Description

Endurance Carbs 

Fuel that doesn’t quit when you’re 90 minutes deep

Most carb drinks give you one speed: fast in, fast out, fast crash. Endurance Carbs was built to do something different — deliver fuel in layers, so your energy curve looks less like a spike and more like a runway.

Six carbohydrate sources. One mix. Zero guesswork about when your next “wall” is coming.

If you’ve ever felt strong for 45 minutes and then hollow for the next 45, this is the fix.

Why Endurance Carbs is different

Most sports drinks on the market use one or two cheap carbohydrate sources — usually dextrose and maltodextrin — because they’re the least expensive way to put “carbohydrate” on a label. The problem is simple: single-source fast sugars spike blood glucose, spike insulin, and then drop you fast, right when you still have an hour of work left.

Endurance Carbs takes a completely different approach: a Multi Time-Release Carbohydrate Mix of six ingredients working on three different timelines — fast, medium and slow — so as one wave of energy starts to fade, the next is already taking over.

We also went out of our way to include two ingredients most competitors skip entirely because of cost: Palatinose™ and Cluster Dextrin, both premium, patented, clinically-studied carbohydrates specifically chosen for their slow-release and low-GI properties. This is what lets Endurance Carbs fuel hard without the sugar crash and without the bloated, sloshy stomach that ends a lot of athletes’ sessions early.

Who it’s for: Runners, cyclists, triathletes, footballers, and anyone whose sessions or matches run past the hour mark and need sustained, gut-friendly fuel — not just a sugar rush. Equally useful for repeated high-intensity team-sport efforts (90-minute matches, tournaments, back-to-back sessions) where a steady glucose supply matters as much as an initial burst.

100% doping free, no unnecessary fillers, naturally coloured with turmeric rather than artificial dyes.

Nutrients per recommended daily dose

Serving size: 1 scoop (40 g) mixed with 200–250 ml of water
Suggested use: Consume 30–40 minutes before training.
Take 1 serving for every 60 minutes of training.
Net weight: 800 g

The Multi Time-Release Carbohydrate Mix

This is the whole idea behind Endurance Carbs: instead of one sugar hitting your bloodstream all at once, six different carbohydrates absorb and release at different speeds — fast ones firing immediately, slower ones still feeding you an hour later. Here’s exactly what each one does and why it’s in the mix.

Dextrose

The sprinter of carbohydrates — first off the blocks, first to arrive.

What it is

Scientifically, dextrose is pure D-glucose, chemically identical to the glucose already circulating in your blood. It needs no digestion or breakdown before absorption, passing straight through the intestinal wall via the SGLT1 transporter — giving it one of the fastest, highest glycemic responses of any carbohydrate available.

How it helps an athlete

When you’re deep into a hard session and your legs suddenly feel empty, dextrose is the ingredient that answers immediately. It crosses into your bloodstream almost as fast as you swallow it, topping up blood glucose the instant it starts to dip — so your muscles and brain don’t run short of fuel exactly when it matters: the last interval, the final sprint, extra time.

Sport Benefits:

• Immediate blood glucose replenishment during high-intensity efforts
• Rapid muscle glycogen resynthesis in the post-exercise window
• Delays central fatigue by keeping brain glucose supply stable
• Supports repeated high-intensity efforts (sprints, intervals)
• Fast-acting fuel for the final push or late-race kick
• Reduces perceived exertion during prolonged exercise
• Works with the mix’s slower carbs to maintain a steady energy curve
• Supports glucose uptake into muscle during the recovery window

Health Benefits:

• Quick recovery from energy dips during long or demanding days
• Supports normal cognitive function via stable blood glucose
• Easily digested with no breakdown required — gentle on sensitive stomachs
• Supports rapid rehydration protocols when combined with electrolytes
• Contributes to normal energy-yielding metabolism
• Helps maintain concentration and alertness during prolonged effort
• Supports well-timed recovery nutrition around the glycogen window
• Non-allergenic and easily tolerated by most people

Maltodextrin

The steady backbone that carries the load without weighing you down.

What it is

Maltodextrin is a polysaccharide derived from corn starch — chains of glucose of varying length. Despite technically being a “complex” carbohydrate, it still digests and absorbs quickly with a high glycemic index, but at a notably lower osmolality than an equivalent amount of straight glucose, meaning it pulls less water into the gut and is far better tolerated at higher concentrations.

How it helps an athlete

Maltodextrin is what lets us pack Endurance Carbs with a serious amount of usable fuel without turning the drink into a heavy syrup that sits in your stomach. It dissolves easily, empties from the stomach quickly, and delivers glucose to working muscle at a pace your body can actually use — so you can fuel hard efforts without the gut discomfort that comes with over-concentrated, oversweetened drinks.

Sport Benefits:

• High energy density without excessive sweetness or gut load
• Rapid gastric emptying supports fluid and fuel delivery together
• Helps maintain blood glucose during long-duration training or competition
• Lower osmolality than dextrose or sucrose supports better hydration
• Reduces risk of GI distress at high carbohydrate-intake rates
• Supports high carbohydrate oxidation rates during exercise
• Broadens the release curve alongside the mix’s simple sugars
• Useful for pre-event carb-loading due to easy digestibility

Health Benefits:

• Gentle on the digestive system, well tolerated even in higher doses
• Supports normal energy metabolism
• Clean energy source with minimal digestive burden
• Neutral flavour that doesn’t interfere with other nutrients in a blend
• Supports the glycogen replenishment needed for daily recovery
• Non-irritating to the gut lining, suitable for repeated daily use
• Practical energy source for people with high daily energy demands
• Mixes cleanly, supporting consistent tolerance of the full formula

Fructose

The carbohydrate that plays by a different set of rules.

What it is

Fructose is a monosaccharide absorbed via the GLUT5 transporter — a completely separate gut pathway from the one glucose and dextrose use. It’s metabolised primarily in the liver, where it directly replenishes liver glycogen and can feed into gluconeogenesis.

How it helps an athlete

Because fructose uses a different gut transporter, adding it alongside dextrose and maltodextrin lets your body absorb more total carbohydrate per hour than a single-sugar drink ever could manage. Research on combining multiple transportable carbohydrates shows this glucose-plus-fructose pairing can push exogenous carbohydrate oxidation up toward 1.5g per minute — meaning more real, usable fuel exactly when glycogen stores start running low late in a session.

Sport Benefits:

• Increases total carbohydrate oxidation rate when paired with glucose-based sugars
• Directly replenishes liver glycogen, key for sustained blood glucose in long events
• Reduces reliance on muscle glycogen late in exercise
• Supports higher carbohydrate intake rates without GI overload
• Produces a smaller insulin spike compared to glucose-only drinks
• Helps delay fatigue in events lasting over 90 minutes
• Supports liver-driven glucose production during prolonged output
• Widens the total energy delivery “pipe” alongside dextrose

Health Benefits:

• A naturally occurring sugar found in fruit, familiar to the digestive system
• Lower glycemic impact than glucose on its own
• Supports liver glycogen stores, important for steady energy between meals
• Contributes to normal energy-yielding metabolism
• Doesn’t rely on insulin for cellular uptake
• Can help moderate blood sugar swings when paired with other carb sources
• Supports steadier, less spiky energy release as part of a blend
• A well-tolerated sugar source used throughout the food supply

Palatinose™ (Isomaltulose)

The slow-burning marathon runner of sugars.

What it is

Palatinose (isomaltulose) is a naturally occurring disaccharide of glucose and fructose, joined by an alpha-1,6 glycosidic bond rather than the alpha-1,2 bond found in ordinary sucrose. That single structural difference means digestive enzymes break it down far more slowly — it’s still fully digested, but the glucose reaches your bloodstream gradually instead of all at once.

How it helps an athlete

Where dextrose delivers a rapid burst, Palatinose is there to carry that energy forward. It releases glucose steadily over hours rather than minutes, keeping blood sugar level and avoiding the crash that tends to follow a sugar spike — letting your body lean on fat oxidation for longer before it has to dip further into carbohydrate stores.

Sport Benefits:

• Low, steady glycemic response — no spike-and-crash pattern
• Extends time to fatigue in long-duration endurance events
• Helps preserve muscle and liver glycogen for later in exercise
• Supports higher fat oxidation rates during steady-state training
• Sustained energy release well suited to events lasting 2+ hours
• Smaller insulin response than fast sugars produce
• Complements fast carbs for a complete fast-to-slow release curve
• Supports stable energy across long training blocks without constant refuelling

Health Benefits:

• Low glycemic index supports stable blood sugar levels
• Fully digested and absorbed, so it doesn’t cause the GI upset fibre can
• Tooth-friendly, non-cariogenic sugar source
• Supports normal energy metabolism without a sharp insulin demand
• Naturally derived from sucrose via enzymatic conversion
• Supports sustained mental focus and concentration through steady glucose supply
• Gentle on digestion, well tolerated even by sensitive stomachs
• Supports balanced energy levels between meals or sessions

Cluster Dextrin (Cyclic Dextrin)

The stealth carbohydrate — fast fuel your stomach never even feels.

What it is

Cluster Dextrin is a highly-branched cyclic dextrin produced from waxy corn starch through enzymatic engineering. Its unique branched structure gives it a high molecular weight but extremely low osmolality — so despite emptying from the stomach and absorbing quickly, it doesn’t pull excess water into the gut or spike blood glucose the way a simple sugar of comparable absorption speed would.

How it helps an athlete

This is the ingredient that solves the classic endurance dilemma: drinks strong enough to properly fuel you are often too concentrated for your stomach to handle mid-effort. Cluster Dextrin lets us pack in real, fast-emptying fuel while keeping the drink genuinely gentle on the gut — so you can keep taking on carbohydrate deep into a race or session without the bloating, sloshing or GI shutdown that ends a lot of athletes’ days early.

Sport Benefits:

• Low osmolality reduces GI distress even at high carbohydrate concentrations
• Rapid gastric emptying keeps fuel and fluid moving to where it’s needed
• Provides fast energy availability without the glycemic spike of simple sugars
• Supports sustained energy without the crash typical of dextrose-heavy drinks
• Allows higher total carbohydrate intake per hour without stomach discomfort
• Helps maintain steady blood glucose during prolonged, high-output efforts
• Reduces the bloated, sloshing feeling during running and high-impact sports
• Supports consistent glycogen resynthesis during and after training

Health Benefits:

• Gentle on the digestive system — suitable for sensitive stomachs
• Low impact on blood sugar relative to how quickly it’s absorbed
• Supports normal hydration status by not drawing excess water into the gut
• Well tolerated at high doses, unlike many simple sugars
• Derived from natural starch through enzymatic, non-chemical processing
• Supports steady energy availability for daily activity, not just training
• Better suited to those prone to bloating or GI sensitivity
• Suitable for repeated, frequent intake across long training days

Amylopectin

The branched-network battery pack in the mix.

What it is

Amylopectin is the highly-branched fraction of natural starch (as opposed to amylose, starch’s linear fraction). Its branched structure gives digestive enzymes many more points of attack, so it breaks down and releases glucose faster than linear starches — while still contributing to the formula’s steadier overall release profile.

How it helps an athlete

Amylopectin fills the gap between the fast sugars and the slow-release ingredients in this formula. Because it’s a starch, your body treats it like “real food” energy — breaking it into glucose progressively rather than delivering it all at once — helping smooth out the release curve across the full duration of your session.

Sport Benefits:

• Provides a moderate, steady glucose release that smooths the overall energy curve
• Supports muscle glycogen replenishment during and after training
• Complements the fast and slow carbs for a full-spectrum fuelling strategy
• Digestible starch structure supports sustained rather than spiked energy
• Supports repeated bouts of moderate-to-high intensity effort
• Helps maintain blood glucose through the middle portion of long sessions
• Provides “food-like” energy that’s well tolerated during exercise
• Supports carbohydrate availability for both aerobic and anaerobic systems

Health Benefits:

• A naturally occurring starch component, familiar to the digestive system
• Contributes to normal energy-yielding metabolism
• Well tolerated in the gut with low likelihood of digestive discomfort
• Supports steadier blood sugar levels as part of a mixed-carbohydrate blend
• A clean, easily-utilised source of carbohydrate energy
• Supports recovery nutrition alongside the formula’s other carbohydrate sources
• No added sugars beyond its natural starch composition
• Supports sustained energy for athletes and active individuals generally

Product Info

Net weight: 800g  |  20 servings

4 Available Flavours: Lemon, Orange, Cherry, Red Fruits

Suggested Use: Mix 1 scoop (40 g) with 200–250 ml of water. Consume 30–40 minutes before training.
Take 1 serving for every 60 minutes of training.

Ingredients: Dextrose, Maltodextrin, Fructose, Palatinose™ (Isomaltulose), Cluster Dextrin (Cyclic Dextrin), Amylopectin (corn starch), Anti-caking agent (silicon dioxide), Flavour, Anti-caking agents (dicalcium phosphate, magnesium carbonate), Acid (citric acid), Turmeric powder (Curcuma longa L., rhizome) for colouring, Flavour, Acid (malic acid), Sweetener (sucralose).

Warnings: Food supplements should not replace a varied and balanced diet and a healthy lifestyle. Do not exceed stated recommended dose. Keep out of reach of young children. Consult a physician if you are pregnant or lactating. Discontinue use if you experience any allergy. A varied and balanced diet and a healthy lifestyle are important.

*This website is for your education and general health information only. The ideas, opinions and suggestions contained on this website are not to be used as a substitute for medical advice, diagnosis or treatment from your doctor for any health condition or problem. Users of this website should not rely on information provided on this website for their own health problems. Any questions regarding your own health should be addressed to your own physician. Please do not start or stop any medications without consulting with your doctor. We neither encourage you to do so, nor can we be held responsible for the fall out of failing to seek the counsel of a medical health practitioner.