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Endurance Key Benefits:

• improves VO2Max
• Improves Blood Flow
• Improves Oxygen Transport
• Increases Lung Function
• Keeps a lower overall heart-beat diagram
• Improves the recovery of heart beat
• Reduces the ATP-PCr resynthesis
• Activates Mitochondrial Function
• Increases the reaction speed of Krebs Cycle chemical reactions
• Provides the main substances Krebs Cycle needs
• Increases Glycolysis
• Increases Nitric Oxide blood Levels

Other Sport Key Benefits:

• Keeps Testosterone Levels high During Training
• Improves Hormone Synthesis during & After Training
• Improves Power & Strength
• Improves Reaction Time
• More sets & Reps with lower set-stop
• Improves Recovery
• Improves Mood & Mind Concentration
• Improves the CNS-Muscle coordination
• Improves Balance & Kinesthesia
• Reduces Excess Post-Exercise Ammonia