描述
Pre-Lactate Training Activator – The Lactic Acid Supplement for Athletes Who Refuse to Slow Down
A 26.5 g pre-training sachet built around the three things that decide how long you can hold a hard pace: intramuscular H⁺ buffering (L-carnosine + CarnoSyn® beta-alanine), hyperhydration (4 g GlyceroMax® glycerol) and ATP turnover (D-ribose, calcium pyruvate, L-carnitine, pantothenic acid). Thirteen ingredients at full research doses – not traces.
Take it 45 minutes before the session that scares you.
Who is this lactic acid supplement for?
Pick the headline that sounds like you.
Why does lactic acid “burn” – and why does it stop you?
Lactate itself is not the villain – it is actually a fuel. The problem is the hydrogen ions (H⁺) produced alongside it during hard glycolytic work. As H⁺ accumulates, muscle pH drops, calcium handling and enzyme activity fall, and force output collapses. That is the burn, the heavy legs, the moment you back off the pace.
The best lactic acid supplement does not try to “stop” lactate. It raises your buffering capacity so the pH drop is slower and shallower, supplies the oxidative machinery so more pyruvate is burned aerobically instead of being shunted to lactate, and keeps you hydrated so blood volume and heat tolerance hold up. That is exactly how SCN™ Pre-Lactate Training Activator is built.
What Pre-Lactate Training Activator helps you do
Delay the lactic acid burn
- Increase intramuscular H⁺ buffering capacity (L-carnosine, beta-alanine)
- Extend time to exhaustion at high intensity
- Hold a higher pace for longer before fatigue
Hydrate deeper, stay cooler
- Glycerol-induced hyperhydration retains more body water than water alone
- Support plasma volume and thermoregulation in the heat
- Fuller, “pumped” muscles from day one
Make more ATP, faster
- D-ribose for nucleotide and ATP resynthesis
- Calcium pyruvate to prime the Krebs cycle
- L-carnitine fumarate to shuttle fat into mitochondria
- Pantothenic acid – contributes to normal energy-yielding metabolism*
Clear fatigue metabolites
- Ornithine alpha-ketoglutarate supports the urea cycle and ammonia clearance
- Betaine (TMG) supports methylation and creatine synthesis
- Less perceived exertion at the same workload
Protect the muscle you train
- Astaxanthin and alpha-lipoic acid against exercise-induced oxidative stress
- Phosphatidylserine to blunt the cortisol response to hard training
- Policosanol/octacosanol for alertness and reaction time
Power, speed, focus
- Support peak power output and repeat-sprint ability
- Pantothenic acid contributes to normal mental performance and to the reduction of tiredness and fatigue*
- Sharper mind–muscle connection in the final set or final kilometre
*EU-authorised health claims for pantothenic acid.
Full formula – every ingredient, every dose
SCN™ does not hide behind proprietary blends. Here is exactly what is in one 26.5 g sachet:
| 成分 | Per 1 sachet (26.5 g) |
|---|---|
| GlyceroMax® glycerol powder (65% glycerol) | 4,000 mg |
| D-核糖 | 2,500 mg |
| 丙酮酸鈣 of which pyruvic acid / calcium |
2,000 mg 1,300 mg / 310 mg (39% NRV*) |
| L-Carnosine | 1,500 mg |
| CarnoSyn® beta-alanine | 1,500 mg |
| Betaine HCl (trimethylglycine, TMG) | 1,500 mg |
| L-Ornithine alpha-ketoglutarate (OKG) | 1,000 mg |
| 富馬酸左旋肉鹼 | 1,000 mg |
| Soy lecithin (92% phosphatidylserine) of which phosphatidylserine |
1,000 mg 920 毫克 |
| 硫辛酸 | 150 毫克 |
| Pantothenic acid (vitamin B5) | 138.75 mg (2,312.5% NRV*) |
| Policosanol powder (60% octacosanol) of which octacosanol |
60毫克 36 毫克 |
| AstaReal® 藍藻 algae flour (5% astaxanthin) of which astaxanthin |
5毫克 0.25 mg |
*NRV = Nutrient Reference Value.
The 13 actives – what each one does for your lactate threshold
1. L-Carnosine – 1,500 mg
Carnosine (beta-alanyl-L-histidine) is the muscle’s own intracellular buffer. It accounts for a meaningful share of total buffering in fast-twitch fibres, mops up H⁺ as glycolysis accelerates, supports the sarcoplasmic-reticulum calcium pump that lets fibres keep contracting under acidic conditions, and scavenges reactive aldehydes produced by lipid peroxidation during hard work. Sprinters and power athletes carry naturally higher muscle carnosine; endurance athletes tend to carry less – which is exactly why supplementing it matters for you.
2. CarnoSyn® beta-alanine – 1,500 mg
Beta-alanine is the rate-limiting precursor for carnosine synthesis. CarnoSyn® is the patented, most-studied form of beta-alanine on the market. Meta-analyses of placebo-controlled trials show beta-alanine improves exercise capacity, with the strongest effect in efforts lasting roughly 30 seconds to 10 minutes – the intervals, climbs and finishing surges that define endurance racing – and additive benefits when combined with other buffers. Pairing beta-alanine (which raises carnosine over weeks) with L-carnosine (acute support) is how Pre-Lactate covers both today’s session and the next training block.
3. GlyceroMax® glycerol powder – 4,000 mg
Glycerol is a hyperhydration agent: it raises plasma osmolality slightly, so the kidneys retain more of the fluid you drink. Glycerol-induced hyperhydration consistently retains more body water than water alone, supporting plasma volume, heart-rate control and thermoregulation – especially in hot conditions and long events where losing more than 2% of body weight costs you pace. GlyceroMax® is the stable 65% powdered form, so you get a real 4 g dose in a single sachet. It also delivers the full, “pumped” muscle feel strength athletes love. Glycerol has been removed from the WADA prohibited list and is permitted in competition.
4. D-Ribose – 2,500 mg
Ribose is the five-carbon sugar backbone of ATP, ADP and AMP. Intense exercise drains the adenine-nucleotide pool, and rebuilding it is slow because the body makes ribose via the pentose phosphate pathway at a limited rate. Supplemental D-ribose bypasses that bottleneck. In a double-blind crossover trial in the 國際運動營養學會期刊 (2017), D-ribose improved mean and peak power output across repeated high-intensity interval sessions and lowered perceived exertion versus dextrose.
5. Calcium pyruvate – 2,000 mg (1,300 mg pyruvic acid)
Pyruvate sits at the fork in the road: it either enters the mitochondria as acetyl-CoA to be burned aerobically, or is converted to lactate. Supplying extra pyruvate supports aerobic ATP production, glucose and protein transport into muscle, and has been studied for endurance capacity and reduced fatigue in prolonged exercise. The calcium salt also contributes 310 mg of calcium (39% NRV), which contributes to normal muscle function and normal energy-yielding metabolism.
6. Betaine HCl (trimethylglycine) – 1,500 mg
TMG is a methyl donor and osmolyte found in beetroot. It supports endogenous creatine synthesis and SAMe production, and acts as an osmoprotectant that helps cells hold water under heat and dehydration stress. Trials in trained men have reported improvements in power output, repeat-sprint capacity and muscular endurance with daily betaine at doses in this range.
7. L-Ornithine alpha-ketoglutarate (OKG) – 1,000 mg
Hard, long training breaks down amino acids and releases ammonia, which is itself fatiguing to muscle and brain. Ornithine is the hub of the urea cycle that clears ammonia, and alpha-ketoglutarate feeds the Krebs cycle directly. A placebo-controlled trial published in Nutrition Research (2008) found ornithine supplementation reduced subjective fatigue and improved markers of energy metabolism after prolonged exercise. Ornithine is also converted to arginine, the precursor of nitric oxide.
8. L-Carnitine fumarate – 1,000 mg
Carnitine carries long-chain fatty acids across the inner mitochondrial membrane for beta-oxidation. More fat oxidation at a given intensity spares glycogen and reduces the glycolytic flux that produces H⁺ in the first place. Fumarate is a Krebs-cycle intermediate, making this the “pure sport” carnitine form.
9. Phosphatidylserine (from soy lecithin) – 920 mg
Phosphatidylserine (PS) is a membrane phospholipid concentrated in muscle and brain. In a double-blind trial in Medicine & Science in Sports & Exercise (2006), 750 mg/day of soy PS for 10 days increased cycling time to exhaustion at 85% VO₂max from about 7:51 to 9:51 min – the first study to show an ergogenic effect of PS. Separate research shows PS blunts the cortisol response to exercise, supporting recovery and a better testosterone-to-cortisol ratio. Our 920 mg dose is above the amount used in the time-to-exhaustion study.
10. Alpha lipoic acid – 150 mg
Lipoic acid is a mitochondrial cofactor for the pyruvate dehydrogenase complex – the very enzyme that converts pyruvate into acetyl-CoA. It is also both water- and fat-soluble, regenerates vitamins C and E, and supports healthy glucose uptake into muscle, helping the carbohydrate you eat end up as glycogen.
11. Pantothenic acid (vitamin B5) – 138.75 mg
B5 is the precursor of coenzyme A, without which neither pyruvate nor fatty acids can enter the Krebs cycle. Pantothenic acid contributes to normal energy-yielding metabolism, to the reduction of tiredness and fatigue, and to normal mental performance (EU-authorised claims).
12. Policosanol (60% octacosanol) – 60 mg
Octacosanol is a long-chain alcohol from sugar cane and wheat germ with a long history in sports nutrition. Studies in athletes have reported improved reaction time, alertness and mood, and it supports fatty-acid utilisation for steady, long-lasting energy output.
13. AstaReal® astaxanthin – 0.25 mg (from 5 mg algae flour)
Astaxanthin is a carotenoid from 藍藻 microalgae, with a uniquely high ORAC/TAC antioxidant capacity and a structure that spans the full cell membrane. The harder you breathe, the more reactive oxygen species you produce; astaxanthin helps protect muscle and mitochondrial membranes from that oxidative load. AstaReal® is the original, Swedish-produced natural astaxanthin.
The research behind Pre-Lactate Training Activator
Why SCN™ instead of a plain beta-alanine or bicarbonate product?
Most “lactic acid” supplements are one ingredient. Beta-alanine alone takes 4–8 weeks to work and does nothing for hydration or ATP supply. Bicarbonate alone buffers outside the cell and can upset the stomach. Pre-Lactate Training Activator stacks intracellular buffering (carnosine + beta-alanine), hyperhydration (glycerol + betaine), aerobic ATP production (ribose, pyruvate, carnitine, lipoic acid, B5), ammonia clearance (OKG), stress-hormone control (phosphatidylserine) and antioxidant protection (astaxanthin) in one sachet – at the doses the studies actually used. For the ultimate buffering stack, combine it with SCN™ Bicarb-Lytes¹⁰ Zero for extracellular buffering as well.
How to use
Mix 1 sachet (26.5 g) in 250 ml of room-temperature water, shake well and drink 45 minutes before training or competition.
- Use before your hardest sessions: threshold intervals, hill repeats, race-pace swims, long rides in the heat, competition day.
- Beta-alanine builds muscle carnosine over weeks – for the full effect, use consistently on training days for at least 4 weeks.
- Drink to thirst during the session; glycerol works best when you are not starting dehydrated.
- Stacks well with SCN™ Endurance Carbs, Carbo⁶-Lytes¹¹ and Bicarb-Lytes¹⁰ Zero.
A mild, harmless tingling (paraesthesia) from beta-alanine is normal and fades within an hour. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Not intended for children or pregnant/breastfeeding women. Keep out of reach of children.
Product information
- Pack sizes: 10 sachets × 26.5 g or 6 sachets × 26.5 g
- 風味: 紅色水果
- Form: instant powder, mixes in water
- Informed choice: no stimulants, no caffeine, no banned substances – glycerol is WADA-permitted
- Suitable for: all endurance, team, combat and strength athletes; men and women
原料: GlyceroMax® glycerol powder, D-ribose, calcium pyruvate, L-carnosine, CarnoSyn® beta-alanine, betaine HCl, L-ornithine alpha-ketoglutarate, L-carnitine fumarate, SOY lecithin, anti-caking agents (dicalcium phosphate, silicon dioxide), flavour, anti-caking agent (magnesium carbonate), alpha lipoic acid, pantothenic acid (calcium D-pantothenate), colour (beetroot red), policosanol powder (from sugar cane 蔗糖 L.), AstaReal® astaxanthin (藍藻 algae flour), sweeteners (sucralose, acesulfame K), bulking agent (cellulose powder).
過敏原: contains soy. Made in a facility that handles milk, egg and gluten.
Lactic acid supplement – frequently asked questions
Does a lactic acid supplement actually stop lactic acid?
No supplement stops lactate production, and you would not want it to – lactate is fuel. What Pre-Lactate does is raise your buffering capacity so the acid (H⁺) that comes with it is neutralised faster, and supply the mitochondria so more pyruvate is burned aerobically instead of becoming lactate. The result is the same: you hold a hard pace longer before the burn forces you to slow.
How quickly will I feel it?
Hydration, pump, focus and the ATP-support ingredients work from the first sachet. The beta-alanine component builds muscle carnosine progressively, so the buffering benefit grows over 4–8 weeks of consistent use.
Can I take it with sodium bicarbonate?
Yes – that is the ideal combination. Carnosine and beta-alanine buffer inside the muscle cell; bicarbonate buffers in the blood. Meta-analyses show the two together produce larger effects than either alone. SCN™ Bicarb-Lytes¹⁰ Zero is designed to stack with Pre-Lactate.
Is glycerol allowed in competition?
Yes. Glycerol was removed from the WADA Prohibited List and is permitted in and out of competition. Pre-Lactate contains no stimulants, caffeine or banned substances.
Is this suitable for women and masters athletes?
Yes. The formula contains no hormones or stimulants. Muscle carnosine and mitochondrial efficiency decline with age, which makes buffering and ATP support even more relevant for athletes over 40.
What about the tingling?
The tingling on skin shortly after drinking is paraesthesia from beta-alanine. It is harmless, dose-related and fades within about an hour. Drinking the sachet with a small snack reduces it.
Finish the session you used to quit.
13 research-dosed ingredients. One sachet. 45 minutes before you go.
Order Pre-Lactate Training Activator
Multi-buy savings on 20, 30 and 50+10 sachet packs. Ships from the EU.




