説明
CREndurance Active¹³ — Creatine for Endurance Athletes, Engineered for High Intensity
Most creatine products were designed for the weight room. CREndurance Active¹³ was designed for the athlete who has to go hard, recover in seconds and go hard again: the final kilometre, the last interval, the second half, the sprint out of the corner.
SCN™ combines three creatine forms with beta-alanine, calcium pyruvate and our Bi-Carb Lytes™ technology, so you get creatine delivered into the muscle cell without carbohydrates, together with the buffering and electrolyte support that endurance performance demands.
Endurance athletes
Cyclists, runners, triathletes, swimmers and rowers: creatine for endurance athletes that targets repeated high-intensity efforts, time to exhaustion and lactate buffering, without the water weight.
Team & combat sports
Football, basketball, rugby, hockey, judo, boxing: faster phosphocreatine recharge between sprints, more quality repetitions and sharper performance late in the game.
Strength & CrossFit athletes
More sets, shorter rests without losing power, higher training volume per session and faster strength recovery between efforts.
Active ageing & brain health
Creatine supports muscle mass, strength and cognitive performance in adults of every age. Add magnesium and calcium at meaningful doses and you have a daily formula for people who intend to stay strong.
Why a creatine made for endurance is different
Standard creatine monohydrate is excellent at one thing: increasing muscle phosphocreatine stores. For an endurance athlete, that alone is not enough. You also need the creatine to reach the muscle cell efficiently, you need to manage the acid load that builds up at high intensity, and you need to stay hydrated and mineral-replete across long, hard sessions. And you do not want the extra kilos.
CREndurance Active¹³ answers each of those needs in a single sachet-based formula:
Superior Creatine Complex
9 g of creatine from three forms: monohydrate, hydrochloride and nitrate. Fast-acting, highly soluble and effective from the first days of use, with no loading, maintenance or off phases.
Bi-Carb Lytes™ Delivery
Sodium, magnesium and calcium ions in bioavailable bound forms act as creatine co-transporters so creatine enters the muscle cell without glucose or carbohydrates.
Lactate Buffering
Sodium bicarbonate, sodium triphosphate and sodium citrate help clear hydrogen ions from working muscle, extending maximal-intensity work.
Endurance Energy
Beta-alanine raises muscle carnosine; calcium pyruvate feeds the Krebs cycle and supports glycogen sparing during sustained aerobic work.
CREndurance Active¹³ benefits
- Strength and power improvement
- More high-intensity training with less effort
- Lean muscle mass support without water retention
- Endurance in maximal sprints, climbs and jumps
- More sets and repetitions per session
- Shorter rests between efforts without losing strength
- Fast strength recovery (half-time, between sets, between heats)
- Faster ATP and phosphocreatine recharge
- Lactate and hydrogen-ion buffering
- Increased time to exhaustion
- Improved oxygen delivery via nitrates
- Prolonged hydration with magnesium, calcium and sodium
- Supports cognitive performance and brain energy
- Effective from day one, no loading required
Inside CREndurance Active¹³: every ingredient, every dose
All doses below are per recommended daily dose of 2 sachets (25.1 g). Nothing is hidden in a proprietary blend.
Creatine Monohydrate
3000 mg
The most researched sports supplement in existence. Creatine monohydrate increases phosphocreatine stores in muscle, which is the fastest way your body regenerates ATP during maximal efforts lasting up to about 10 seconds, and the engine behind repeated sprints, surges and attacks.
- Improves high-intensity exercise performance and repeated-sprint ability
- Supports strength, power and muscle mass
- Supports recovery between intense efforts
- Helps the body tolerate more intense training
- Supports cognitive performance, especially under sleep deprivation and mental fatigue
Creatine Hydrochloride (HCl)
3000 mg
Creatine bound to hydrochloride is markedly more water-soluble than monohydrate, which makes it fast-dissolving, gentle on the stomach and effective in smaller amounts. In CREndurance Active¹³ it provides rapid-acting creatine that gets to work from the first dose, with no loading phase and no bloating.
- High solubility and fast absorption
- Excellent stomach tolerance before training and racing
- Works from day one, no loading-maintenance-off cycles
硝酸クレアチン
3000 mg
A two-in-one molecule. In the body it separates into creatine and nitrate, and each is absorbed independently. The nitrate is converted to nitric oxide, a vasodilator that widens blood vessels, improving blood flow and oxygen delivery to working muscle. That is the explosive-endurance combination: creatine for the ATP system, nitrate for oxygen transport.
- Increased blood flow and oxygen transport to muscle
- Repeated high-intensity sets with less drop-off
- Improved power output and velocity
- Supports mitochondrial energy production
Beta-Alanine
3000 mg
Beta-alanine raises muscle carnosine, your muscle’s own intracellular buffer. Higher carnosine means you can hold a higher intensity for longer before the acid build-up forces you to slow down. It is one of the most popular ingredients in sports nutrition for exactly this reason: it helps athletes train harder and longer.
- Delays muscle fatigue and stabilises muscle pH
- Increases time to exhaustion
- Improves anaerobic and aerobic endurance
- Improves explosive strength and power output
ピルビン酸カルシウム
1500 mg (232.5 mg calcium, 29% NRV)
Pyruvate is the end product of glycolysis and the molecule that enters the Krebs cycle to produce ATP aerobically. For an endurance athlete constantly turning over ATP, supplemental pyruvate supports sustained energy production, glycogen sparing and fatigue resistance. It also sits at the heart of the glucose-alanine cycle and the pyruvate–lactate exchange.
- Provides energy via the Krebs cycle
- Supports athletic endurance and sustained energy
- Spares glycogen stores
- Supports lean muscle and normal energy-yielding metabolism
- Contributes calcium for muscle function
三リン酸ナトリウム
2000 mg (600 mg sodium)
Sodium phosphate is a well-known endurance ergogenic. Phosphate loading has been shown to increase aerobic capacity, improve oxygen availability to muscle and extend time to exhaustion in cycling and running. It shares the same ionic logic as bicarbonate, and the two together form a powerful buffering and aerobic-capacity pair.
- Increases aerobic capacity and oxygen available to muscle
- Extends time to exhaustion in endurance exercise
- Supports racing, intervals and sprinting
- Helps manage muscle acidity during intense efforts
- Accelerates ADP–ATP and Cr–PCr turnover
Sodium Bicarbonate
1000 mg (270 mg sodium)
During anaerobic work, hydrogen ions accumulate and muscle pH falls below its optimal 7.0, limiting energy production and contraction. Sodium bicarbonate, with a pH of 8.4, raises blood buffering capacity so acid can move out of the muscle cell into the bloodstream, letting the muscle keep contracting and producing energy. The effect is strongest in high-intensity efforts of 1–7 minutes and in the final stages of a session.
- Clears acid from muscle cells and restores optimal pH
- Improves performance in the later stages of high-intensity exercise
- Supports interval training and team-sport performance
- Supports strength and muscle coordination
Sodium Citrate
500 mg (117.75 mg sodium)
A second, gentler alkalising agent that complements bicarbonate. Citrate supports extracellular buffering, hydration and sodium replacement, and is better tolerated than bicarbonate alone.
- Lowers hydrogen-ion load during and after exercise
- Supports faster lactate clearance from muscle
- Replaces sodium lost in sweat
Magnesium Complex: Carbonate, Gluconate, Citrate, Bisglycinate
345.6 mg elemental magnesium (92% NRV)
Magnesium carbonate 700 mg (175 mg Mg), magnesium gluconate 500 mg (26.64 mg Mg), magnesium citrate 400 mg (64 mg Mg) and magnesium bisglycinate 400 mg (80 mg Mg). Four forms for fast and sustained availability. Magnesium takes part in more than 300 enzymatic reactions, and ATP itself must bind magnesium to be biologically active, so magnesium status directly affects energy production in working muscle.
- Contributes to normal muscle function and normal energy-yielding metabolism
- Contributes to electrolyte balance and reduction of tiredness and fatigue
- Supports protein synthesis and normal nervous-system function
- Fewer cramps and less post-exercise soreness
Calcium Complex: Pyruvate, Diphosphate, Bisglycinate, Glycerophosphate
588.5 mg elemental calcium (73.5% NRV)
Calcium pyruvate 1500 mg (232.5 mg Ca), calcium diphosphate 700 mg (161 mg Ca), calcium bisglycinate 500 mg (100 mg Ca) and calcium glycerophosphate 500 mg (95 mg Ca). Calcium is essential for every muscle contraction, and the phosphate-bound forms also deliver phosphorus for cellular energy and endurance. Together with the magnesium complex, this is a full mineral foundation for long, hard training.
- Contributes to normal muscle function and neurotransmission
- Contributes to normal energy-yielding metabolism
- Supports rapid, coordinated movement: lift, run and jump better
- Calcium with phosphorus for cellular endurance and energy
- Supports recovery between training sessions
Nutrition information
Nutrients per recommended daily dose (2 sachets, 25.1 g):
| 原材料 | Per 2 sachets | %NRV* |
|---|---|---|
| β-アラニン | 3000 mg | |
| Creatine monohydrate | 3000 mg | |
| Creatine hydrochloride | 3000 mg | |
| 硝酸クレアチン | 3000 mg | |
| Sodium triphosphate of which sodium |
2000 mg 600 mg |
|
| ピルビン酸カルシウム of which calcium |
1500 mg 232.5 mg |
29% |
| Calcium diphosphate of which calcium |
700 mg 161 mg |
20% |
| ビスグリシン酸カルシウム of which calcium |
500 mg 100 mg |
12.5% |
| グリセロリン酸カルシウム of which calcium |
500 mg 95 mg |
12% |
| 総カルシウム | 588.5 mg | 73.5% |
| 炭酸水素ナトリウム of which sodium |
1000 mg 270 mg |
|
| 炭酸マグネシウム of which magnesium |
700 mg 175 mg |
47% |
| グルコン酸マグネシウム of which magnesium |
500 mg 26.64 mg |
7% |
| クエン酸マグネシウム of which magnesium |
400 mg 64 mg |
17% |
| ビスグリシン酸マグネシウム of which magnesium |
400 mg 80 mg |
21% |
| 総マグネシウム | 345.6 mg | 92% |
| クエン酸ナトリウム of which sodium |
500 mg 117.75 mg |
*NRV: Nutrient Reference Value
How to use CREndurance Active¹³
原材料
Beta-alanine, Creatine monohydrate, Creatine hydrochloride, Creatine nitrate, Bulking agent (Jelucel PF30 cellulose powder), Sodium triphosphate, Calcium pyruvate, Flavourings, Sodium bicarbonate, Calcium salts of orthophosphoric acid (Calcium diphosphate), Magnesium carbonate, Sodium citrate, Calcium bisglycinate, Calcium glycerophosphate, Magnesium gluconate, Anti-caking agents (silicon dioxide and magnesium salts of fatty acids), Magnesium citrate, Magnesium bisglycinate, Colour (beetroot red), Sweeteners (Acesulfame K and sucralose).
警告
Food supplements should not replace a varied and balanced diet and a healthy lifestyle. Do not exceed the stated recommended dose. Keep out of reach of young children. Consult a physician if you are pregnant or lactating. Discontinue use if you experience any allergic reaction. Contains sodium: not suitable for those on a sodium-restricted diet without medical advice.
The creatine for endurance athletes who refuse to slow down
Three creatines. Beta-alanine. Pyruvate. A full buffering and mineral system. No carbs, no water weight, no loading phase. One formula built by SCN™ for the moments when the race is decided.
Add CREndurance Active¹³ to your basket and train harder, longer and more often, from the very first session.
This website is for your education and general health information only. The ideas, opinions and suggestions contained on this website are not a substitute for medical advice, diagnosis or treatment from your doctor. Any questions regarding your own health should be addressed to your physician. Please do not start or stop any medication without consulting your doctor.
