Description
CREndurance Active¹³ Creatine Mix
with Bi-Carb Lytes Technology
SCN™ Bi-Carb Lytes technology
-
Performance Enhancing Technology
-
Muscle-cell creatine delivery Technology
-
Lactate Buffering Technology
More High Intensity training with less effort!
Strength and Conditioning Nutrition UK, dedicated to it’s mission, delivers for once again an improved version of this very specialised product.
Why it is improved? It is especially made for demanding pro-level athletes, who need to maximize their performance, add a 15-22% extra as an overall training ability, from the first uses of the product.
CREndurance Active¹³ with Bi-Carb Lytes muscle-cell delivery technology, is a formula combining 13 highly effective ingredients, all working together to increase your ability to train more even in high-intensity training, and provide a huge sport advantage.
It contiains the 3 most powerful types of creatine, combined with Bi-Carb Lytes Performance Enhancing & muscle-cell delivery technology, so the athlete takes all the creatine benefits together with the benefits of the creatine bonded substances and the sport salts benefits.
Superior Creatine Mix:
CREndurance includes the most effective and strong creatine types at the proper concentration and ratios, all combined with Beta Alanine and Calcium Pyruvate, for huge endurance, power and intensity increase.
SCN™ Bi-Carb Lytes technology
- Performance Enhancing Technology
- Muscle-cell creatine delivery Technology
- Lactate Buffering Technology
No need for Carbs!
CREndurance Active¹³ Creatine Mix Benefits:
- Strength & Power Improvement
- More training with less effort
- Lean muscle Mass Increase
- No water retention
- Endurance in maximum resistance
- Endurance in maximum Sprints
- Endurance in High Jumps
- More sets and repetitions
- Shorter stops between sets without losing Strength
- Instant Strength Recovery (football half-time, gym sets etc)
- Maximum & Prolonged Hydrattion
- More Oxygen Trasportation
- Increased Glycolysis
- Increased Exhaustion Time
- Better Recovery in short time set-stops
- Faster ATP recharge
- Lactate Buffering benefits
- ATP-PCr system accelaration
What’s inside CREndurance Active¹³ Creatine Mix:
अनुशंसित दैनिक खुराक के अनुसार पोषक तत्व:
| घटक | Per 2 sachets | 1टीपी3टीएनआरवी* |
| Beta-alanine | 3000 mg | |
| Creatine monohydrate | 3000 mg | |
| Creatine hydrochloride | 3000 mg | |
| Creatine nitrate | 3000 mg | |
| Sodium triphosphate
Sodium |
2000 mg
600 mg |
|
| Calcium pyruvate
Calcium |
1500 mg
232,5 mg |
29% |
| Calcium diphosphate
Calcium |
700 mg
161 mg |
20% |
| Calcium bisglycinate
Calcium |
500 mg
100 mg |
12,5% |
| Calcium glycerophosphate
Calcium |
500 mg
95 mg |
12% |
| Total calcium | 588,5 mg | 73,5% |
| Sodium bicarbonate
Sodium |
1000 mg
270 mg |
|
| मैग्नीशियम कार्बोनेट
मैगनीशियम |
700 mg
175 mg |
47% |
| Magnesium gluconate
मैगनीशियम |
500 mg
26,64 mg |
7% |
| मैग्नेशियम साइट्रेट
मैगनीशियम |
400 mg
64 mg |
17% |
| मैग्नीशियम बिस्ग्लायसिनेट
मैगनीशियम |
400 mg
80 mg |
21% |
| Total magnesium | 345,6 mg | 92% |
| Sodium citrate
Sodium |
500 mg
117,75 mg |
*एनआरवी पोषक तत्व संदर्भ मूल्य
Creatine Complex
Creatine HCL – Creatine Nitrate – Creatine Monohydrate
Crendurance Active¹³ creatine mix, is a powerful complex of 3 types of creatines.
This complex is a non-water retention complex, for athletes who need all the power of creatine, without the extra weight.
No water retention, no extra weight gain, only the power of ATP-PCr system accelaration and completion of creatine.
Creatine HCL is 38x more soluble than creatine monohydrate. This makes it much faster in action than monohydrate.
Faster absorption means no loading phase, as creatine works from the first day of use and needs no loading-maintenanse and off phases
Creatine Nitrate, works on 2 points, as it works as creatine and as nitrate supplements.
Take all the creatine benefits (power and strength increase, endurance and performance improvement, muscle mass increase etc) and all the nitrate benefits.
9g of 3 powerful creatines in Crendurance Active¹³ to super boost your training.
Creatine Benefits:
- Improve their exercise performance.
- Help their recovery after intense exercise.
- Increase their muscle mass.
- Prevent severe muscle injuries or reduce the severity of muscle injuries.
- Help athletes tolerate more intense activity.
- Reduce dehydration and cramping.
- Minimize muscle tightness, including muscle strains and pulls.
Nitrates Benefits:
- Repeated High-Intensity sets
- Increased blood flow
- Increased Oxygen Transport to Muscles
- Better Muscle contractions
- Increased Mitochondrial Energy Production
Benefits of Creatine Supplementation:
- Helps muscle cells produce more energy
-
Improves high-intensity exercise performance
Creatine’s direct role in ATP production means it can drastically improve high-intensity exercise performance
Creatine improves numerous factors, including:
- strength
- ballistic power
- sprint ability
- muscle endurance
- resistance to fatigue
- muscle mass
- recovery
- brain performance
Unlike supplements that only affect advanced athletes, creatine benefits you regardless of your fitness level
- Speeds muscle growth
- Reduces fatigue and tiredness
Creatine Nitrate – Explosive Endurance
- Increased muscle pumps.
- Increased strength and lean muscle mass.
- Enhanced exercise performance.
- Increased power output and velocity.
- Increased high intensity exercise performance
- Improved cardiovascular performance
- Improved power output (for high-intensity workouts)
- Enhanced oxygen flow
NITRATES FOR ATHLETIC PERFORMANCE
Nitrates are a naturally occurring compound found in food sources like spinach, beets, and arugula. When dietary nitrates are consumed, they get reduced to nitric oxide in the body, which acts as a vasodilator in the body meaning that it widens blood vessels which can help make it easier for blood to flow. Nitrates are popular supplements among athletes looking to improve performance. Some of the proposed mechanisms that nitrates work through include increased oxygen transport and uptake in the muscles.
A systematic review and meta-analysis of 72 studies on the effects of dietary nitrate supplementation on endurance performance found nitrate supplementation beneficial for improved power output, time to exhaustion, and distance traveled.
A systematic review of 19 studies on the effects of dietary nitrate supplementation on human muscle power found nitrate supplementation beneficial for increasing maximal muscle power
BENEFITS OF CREATINE & NITRATES TOGETHER
The 2-in-1 compound NO3-T Creatine Nitrate is a patented blend of creatine mixed with nitrates. When this ingredient is ingested, it splits into creatine and nitrate in the body and each ingredient gets absorbed separately. One study showed that supplementation of creatine nitrate for 28 days was safe
In two different studies scientists had groups supplement with different doses of creatine nitrate and measured their performance. The researchers noted improvements in bench press lifting volume, peak power, average power, and average velocity.
In other words, creatine nitrate supplementation helped athletes perform more work, lift with more power, and lift with more speed.
Explosive performance!
Creatine HCL – 3800% more soluble
This creatine bonded to Hydrochloride parts, is the highest soluble creatine of all.
By a score of 3800% higher solubility than creatine monohydrate, Creatine Hydrochloride is the best micro-dosing creatine, as it gives great benefits even in a dosages under 1g.
It is the most absorbed creatine form by any other creatine and it the fastest acting one.
Beta alanine
Beta-alanine improves athletic performance by reducing fatigue, increasing endurance and boosting performance in high-intensity exercises.
Increases Time to Exhaustion
Studies show that beta-alanine helps increase your time to exhaustion (TTE).
In other words, it helps you exercise for longer periods at a time. A study in cyclists found that four weeks of supplements increased total work completed by 13%, increasing an additional 3.2% after 10 weeks
Similarly, 20 men on a comparable cycling test increased their time to exhaustion by 13–14% after four weeks of beta-alanine supplements
A super powerful ingredient which has become one of the most favourite supplements for all athletes the last years.
It helps athletes train harder (more intensity) and longer (endurance)
Benefits:
- Improves explosive muscular strength and power output.
- Maximizes energy production
- Delays Muscle Fatigue
- Stabilizes PH levels during training
- Improves muscular anaerobic endurance.
- Increases aerobic endurance.
- Increases exercise capacity so you can train harder and longer.
- मांसपेशियों का द्रव्यमान बढ़ाता है
Calcium Pyruvate
Athletes, in particular, find Calcium Pyruvate beneficial because of its ability to help build muscle, provide sustained energy, and helps fight fatigue.
Calcium pyruvate is said to promote energy production by boosting fat breakdown in the body. Pyruvate is involved in the metabolic cycle to produce energy in your body, so theoretically it makes sense that taking it as a supplement could increase the amount of energy your body produces.
Also, the amount of the fat burn you experience is quite remarkable.
Calcium Pyruvate Benefits:
- Provides energy via Krebs Cycle
- Contributes in Important metabolic reactions:
- Glucose ⇔ Alanine cycle
- pyruvate ⇒ AcetylCoA
- Pyruvate ⇒ Oxaloacetate
- Pyruvate ⇔ Lactate
- Improves Athletic Endurance
- Spares Glycogen Storages
- Supports Fat Loss
- Supports Lean Muscle Increase
- Reduces Fatigue
- Provides Sustained Energy
SCN™ Bi-Carb Lytes technology
- Performance Enhancing Technology
- Muscle-cell creatine delivery Technology
- Lactate Buffering Technology
The power of mineral ions as creatine co-transporters.
With simple words, salts are able to deliver creatine into the muscle cells fast.
This gives you the ability to avoid taking carbs to absorb creatine.
Also, the huge amounts of minerals with bonds as pyruvate, phosphate, bisglycinate etc, keep even the most advanced athlete well hydrated for long and hard training sessions.
Put this with bicarbonate and triphosphate sodium, and experience high intensity training sessions with much less effort.
Pyruvate – Pure Energy
Pyruvate is an important chemical compound in biochemistry. It is the output of the anaerobic metabolism of glucose known as glycolysis. One molecule of glucose breaks down into two molecules of pyruvate, which are then used to provide further energy in one of two ways.
Benefits of Pyruvate:
- Provides energy via Krebs Cycle
- Contributes in Important metabolic reactions:
- Glucose ⇔ Alanine cycle
- pyruvate ⇒ AcetylCoA
- Pyruvate ⇒ Oxaloacetate
- Pyruvate ⇔ Lactate
- Improves Athletic Endurance
- Spares Glycogen Storages
Calcium Pyruvate
Energy & Endurance
Calcium pyruvate is a natural substance made in our bodies that contributes to metabolism and the digestion of carbohydrates.
Calcium pyruvate is the compound that starts the Kreb’s Cycle, by which our bodies make adenosine triphophate (ATP) or energy during aerobic respiration.
Aerobic respiration is that which occurs in the presence of oxygen, during exercises, such as running and jogging.
Calcium pyruvate supplementation improves endurance athletes whose bodies are constantly turning over ATP production for sufficient energy to perform sustained bouts of exercise.
Transporting glucose and protein to muscle cells and making optimal levels of ATP available are the theoretical benefits of calcium pyruvate.
The best part is that it increases energy while reduces fatigue from endurance athletes.
Sodium Phosphate
Sodium phosphate works by increasing aerobic capacity and delays exhaustion.
Sodium phosphate is a type of supplement designed to increase endurance. It has been shown to improve lung capacity which results in better breathing rates during exercise and more oxygen intake.
THE BENEFITS FOR ENDURANCE ATHLETES
Sodium Phosphate can help athletes in multiple ways:
- It can make them better at key activities such as racing, intervals, and sprinting.
- Sodium phosphate can also help muscle acidity during intense exercise.
- It may help with cramping and muscle pain during racing and workouts.
- It increases aerobic capacity by increasing the oxygen available to muscles during exercise.
- Sodium phosphate increases time to exhaustion for endurance exercises like cycling or running.
- Sodium phosphates reduce muscle tissue breakdown which would be important if you’re an athlete who does not get enough rest between workouts.
SODIUM PHOSPHATE + SODIUM BICARBONATE
Sodium phosphate is different from sodium bicarbonate because it has the same ionic charge as phosphoric acid, and works in a similar way to increase aerobic capacity.
Combining Sodium Phosphate with Sodium Bicarbonate, you have an poweful combination of ingredients working together to maximize your endurance and sport performance.
Sodium Bicarbonated – More oxygen into your cells
- Sodium bicarbonate has the chemical formula NaHCO3. It’s a mildly alkaline salt made up of sodium and bicarbonate ions.
- Sodium bicarbonate clears acid out of muscle cells, helping restore an optimal pH. This may decrease fatigue and increase performance.
- Sodium bicarbonate may help improve performance in the later stages of high-intensity exercise.
- Sodium bicarbonate likely improves the body’s ability to perform during interval training, which may benefit performance in many sports.
- Sodium bicarbonate may improve muscle coordination and increase strength. It could also increase the number of heavy-weight repetitions you can do at the gym
To understand how sodium bicarbonate works, it is helpful to first understand the concept of pH.
How pH Affects Exercise Performance
In chemistry, pH is a scale used to grade how acidic or alkaline (basic) a solution is.
A pH of 7.0 is considered neutral. Anything lower than 7.0 is acidic and anything above that is alkaline.
As humans, our pH is naturally close to neutral. It normally stays around 7.4 in blood and 7.0 in muscle cells.
You function best when your acid-alkaline balance remains close to this target, which is why your body has various ways to maintain these levels.
However, certain diseases or external factors can disrupt this balance. One of these factors is high-intensity exercise, also known as anaerobic exercise.
During anaerobic exercise, your body’s demand for oxygen exceeds the available supply. As a result, your muscles cannot rely on oxygen to produce energy.
Instead, they must switch to a different pathway — the anaerobic pathway.
Creating energy through the anaerobic pathway produces lactic acid. Too much lactic acid decreases your muscle cells’ pH below the optimal 7.0.
This disrupted balance limits energy production and may also reduce your muscles’ ability to contract. Both of these effects ultimately lead to fatigue, which reduces exercise performance.
How Sodium Bicarbonate Helps Maintain pH
Sodium bicarbonate has an alkaline pH of 8.4 and can therefore raise your blood pH slightly.
Higher blood pH allows acid to move from muscle cells into the bloodstream, returning their pH to 7.0. This enables the muscles to continue contracting and producing energy.
Scientists believe this is the primary way that sodium bicarbonate can help you exercise harder, faster or for longer.
Sodium bicarbonate is especially helpful for high-intensity exercise that lasts between 1 and 7 minutes and involves large muscle groups.
Additionally, most improvements seem to take place near the end of a workout. For example, a recent study observed a 1.5-second performance improvement in the last 1,000 meters of a 2,000-meter (1.24-mile) rowing event.
The results are similar for cycling, sprinting, swimming and team sports.
However, the benefits can vary from person to person. They may also depend on the type of activity, gender, personal tolerance and training level.
Interval training is when a person alternates between intense and less-intense exercise during a single session.
Some examples of this type of training include forms of running, cycling, rowing, swimming, Olympic weightlifting and CrossFit.
Studies that looked at this type of exercise found that sodium bicarbonate helped prevent decreases in performance.
This generally led to overall improvements of 1.7–8%.
Interval training is very common in many sports, and studies find that sodium bicarbonate intake can benefit judo, swimming, boxing and tennis.
Finally, the ability of sodium bicarbonate to help you push through the final stages of your workout may also improve your workout results.
For example, participants who took sodium bicarbonate during an 8-week interval-training program had cycled for 133% longer by the end of the study period.
Sodium bicarbonate may also help increase strength.
In one study, experienced weightlifters who took sodium bicarbonate 60 minutes before a workout were able to do 6 more squats in their first of three sets.
This suggests that sodium bicarbonate can enhance performance, especially at the beginning of a session.
In addition, sodium bicarbonate may also benefit muscle coordination.
For example, one study found that it helped maintain tennis players’ swing accuracy. Another study found similar benefits for boxers’ punch accuracy.
These outcomes suggest that sodium bicarbonate could have effects on the brain.
Electrolyte Complex
Proper hydration during exercise is the key for a high performance of all athletes, especially endurance athletes.
Strength & Conditioning Nutrition’s Crendurance Active¹³ includes a proper combination of electrolytes for every athlete to enhance his performance and stay well and deep hydrated.
Sodium Bicarbonate | Sodium Phosphate Tribasic | Sodium Citrate
- Lower levels of hydrogen ions and acidity during and after excersice.
- Faster lactate and Hydrogen Ions elimination from muscle cells.
- Improved maximun intensity duration from 30-40 seconds to 1-7 minutes.
- Accelerates the ADP-ATP and Cr-PCr processes
Magnesium Citrate | Magnesium Bislgysinate | Magnesium Gluconate
- essential for your body as it takes place in more than 300 biochemical reactions
- normal nerve and muscle function and better immune system
- better heart function as it keeps your heart beat steady
- less cramps and muscle soreness
- ATP synthesis depents on enzymes that are megnesium based
Calcium Bisglycinate | Calcium Glycerolphosphate | Calcium Diphosphate
- Higher VO2 MAX
- Faster recovery between training sessions
- Better execution of rapid movements: Lift Better | Run Better | Jump Better
- Amazing results for endurance non stop sessions
- More oxygen to mucsle cells
- Best source of Calcium combined with Phosphorus for cell endurance and energy
उत्पाद की जानकारी:
30 x 12.55g sachets
376g net weight
Red Fruits flavour
उपयोग निर्देश:
सूचित इस्तेमाल: Mix 2 sachets (25,1 g) to 250ml of room temperature water and consume 1 hour before physical exercise.
अनुशंसित दैनिक खुराक: 2 sachets (25,1 g).
सामग्री: Beta-alanine, Creatine monohydrate, Creatine hydrochloride, Creatine nitrate, Bulking agent (Jelucel PF30- Cellulose powder), Sodium triphosphate, Calcium pyruvate, Flavorings, Sodium bicarbonate, Calcium salts of orthophosphoric acid (Calcium diphosphate), Magnesium carbonate, Sodium citrate, Calcium bisglycinate, Calcium glycerophosphate, Magnesium gluconate, Anti-caking agents (silicon dioxide and magnesium salts of fatty acids), Magnesium citrate, Magnesium bisglycinate, Colour (beetroot red), Sweeteners (Acesulfame K and sucralose).
Warnings: Food supplements should not replace a varied and balanced diet and a healthy lifestyle. Do not exceed stated recommended dose. Keep out of reach of young children. Consult a physician if you are pregnant or lactating. Discontinue use if you experience any allergy. A varied and balanced diet and a healthy lifestyle are important.
*यह वेबसाइट केवल आपकी शिक्षा और सामान्य स्वास्थ्य जानकारी के लिए है। इस वेबसाइट पर मौजूद विचारों, राय और सुझावों का उपयोग किसी भी स्वास्थ्य स्थिति या समस्या के लिए आपके डॉक्टर से चिकित्सा सलाह, निदान या उपचार के विकल्प के रूप में नहीं किया जाना चाहिए। इस वेबसाइट के उपयोगकर्ताओं को अपनी स्वास्थ्य समस्याओं के लिए इस वेबसाइट पर दी गई जानकारी पर भरोसा नहीं करना चाहिए। अपने स्वास्थ्य से संबंधित किसी भी प्रश्न के लिए आपको अपने चिकित्सक से संपर्क करना चाहिए। कृपया अपने डॉक्टर से परामर्श किए बिना कोई भी दवा शुरू या बंद न करें। हम न तो आपको ऐसा करने के लिए प्रोत्साहित करते हैं, न ही हम किसी मेडिकल हेल्थ प्रैक्टिशनर की सलाह न लेने के परिणाम के लिए जिम्मेदार ठहराए जा सकते हैं।
