{"id":13289,"date":"2026-10-29T00:06:10","date_gmt":"2026-10-28T21:06:10","guid":{"rendered":"https:\/\/www.s-c-nutrition.com\/?p=13289"},"modified":"2026-10-29T17:40:25","modified_gmt":"2026-10-29T14:40:25","slug":"citrulline-malate-benefits","status":"publish","type":"post","link":"https:\/\/www.s-c-nutrition.com\/zh\/citrulline-malate-benefits\/","title":{"rendered":"Citrulline Malate Benefits: L-Citrulline vs Citrulline Malate, Nitric Oxide, Ammonia Clearance and Endurance"},"content":{"rendered":"<p><!-- SCN\u2122 Ingredients Guide \u2014 05-citrulline-malate-benefits \u2014 target keyword: citrulline malate benefits \u2014 paste into WordPress (Text\/HTML tab) --><\/p>\n<style>\n.sa{--o:#F26A1B;--o2:#FF8C42;--od:#C24F0A;--ol:#FFF3EA;--ink:#1F1F1F;--mut:#5B5B5B;--line:#F3D9C6;font-family:inherit;color:var(--ink);line-height:1.65;max-width:900px;margin:0 auto}\n.sa *{box-sizing:border-box}.sa h1,.sa h2,.sa h3,.sa h4{line-height:1.25;margin:0 0 .5em;color:var(--ink)}\n.sa h1{font-size:2.2rem}.sa h2{font-size:1.75rem;margin-top:1.8em;padding-top:.6em;border-top:3px solid var(--ol)}.sa h3{font-size:1.3rem;margin-top:1.3em}.sa h4{font-size:1.05rem;color:var(--od);margin-top:0}\n.sa p{margin:0 0 1em}.sa .eyebrow{display:inline-block;background:var(--ol);color:var(--od);font-weight:700;letter-spacing:.08em;text-transform:uppercase;font-size:.75rem;padding:.3em .9em;border-radius:999px;border:1px solid var(--line);margin-bottom:.8em}\n.sa .hero{background:linear-gradient(135deg,#1F1F1F 0%,#3a2416 55%,var(--od) 100%);color:#fff;padding:2.2rem 2rem;border-radius:18px;margin:0 0 1.6rem}.sa .hero h1{color:#fff}.sa .hero p{color:#ffe6d4;font-size:1.08rem}.sa .hero .eyebrow{background:rgba(255,255,255,.12);color:#ffcfae;border-color:rgba(255,255,255,.25)}\n.sa .quick{background:var(--ol);border-left:6px solid var(--o);border-radius:0 12px 12px 0;padding:1rem 1.3rem;margin:1.2rem 0}.sa .quick b{color:var(--od)}\n.sa .btn{display:inline-block;background:var(--o);color:#fff!important;font-weight:800;padding:.8em 1.5em;border-radius:999px;text-decoration:none!important;box-shadow:0 6px 18px rgba(242,106,27,.35)}.sa .btn:hover{background:var(--od)}\n.sa .cta{background:var(--ol);border:2px dashed var(--o2);border-radius:16px;padding:1.4rem;text-align:center;margin:2rem 0}.sa .cta h3{margin-top:0}.sa .cta p{margin-bottom:.9rem}\n.sa .cards{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:.9rem;margin:1rem 0 1.4rem}.sa .cards div{background:#fff;border:1px solid var(--line);border-top:4px solid var(--o);border-radius:12px;padding:1rem 1.1rem}.sa .cards div p{margin:0;font-size:.95rem;color:var(--mut)}\n.sa .study{background:#fff;border:1px solid var(--line);border-left:5px solid var(--o);border-radius:10px;padding:.9rem 1.1rem;margin:.7rem 0}.sa .study b{color:var(--od)}.sa .study small{color:var(--mut);display:block;margin-top:.3em}\n.sa table{width:100%;border-collapse:collapse;margin:1rem 0 1.4rem;font-size:.95rem}.sa th{background:var(--ink);color:#fff;text-align:left;padding:.65em .9em}.sa td{padding:.6em .9em;border-bottom:1px solid var(--line);vertical-align:top}.sa tr:nth-child(even) td{background:#fffaf6}.sa td a{color:var(--od);font-weight:700}\n.sa .aud{border-left:4px solid var(--o);padding:.2rem 0 .2rem 1.1rem;margin:1.2rem 0}.sa .aud h3{margin-top:0}\n.sa .faq details{border:1px solid var(--line);border-radius:12px;padding:.85rem 1.1rem;margin:.6rem 0;background:#fff}.sa .faq summary{font-weight:800;cursor:pointer}.sa .faq details[open]{background:var(--ol)}\n.sa .banner{background:var(--o);color:#fff;border-radius:14px;padding:1rem 1.4rem;margin:1.6rem 0;font-weight:700;font-size:1.1rem;text-align:center}\n.sa .refs{font-size:.85rem;color:var(--mut)}.sa .refs li{margin-bottom:.35em}.sa .fine{font-size:.85rem;color:var(--mut)}\n@media(max-width:640px){.sa h1{font-size:1.65rem}.sa .hero{padding:1.5rem 1.2rem}}\n<\/style>\n<div class=\"sa\">\n<div class=\"hero\">\n<span class=\"eyebrow\">SCN\u2122 Ingredients Guide \u00b7 Nitric Oxide \u00b7 Energy | VO2Max<\/span><\/p>\n<h1>Citrulline Malate Benefits: L-Citrulline vs Citrulline Malate, Nitric Oxide, Ammonia Clearance and Endurance<\/h1>\n<p>Citrulline is the most efficient way to raise nitric oxide you can buy \u2014 more effective than arginine itself \u2014 and the only common supplement that simultaneously removes the ammonia that fatigues you. This guide explains the difference between L-citrulline base and citrulline malate, how they work, the 8 sport and 8 health benefits, and the four SCN\u2122 formulas that deliver them.<\/p>\n<\/div>\n<div class=\"quick\"><b>Quick answer:<\/b> Citrulline malate benefits come from two molecules: L-citrulline bypasses the liver and converts to arginine in the kidneys, raising plasma arginine and nitric oxide more than arginine does. Malate adds a Krebs-cycle intermediate for aerobic ATP. Meta-analyses show more repetitions before failure, lower perceived exertion and less muscle soreness. SCN\u2122 delivers both forms in <a href=\"https:\/\/www.s-c-nutrition.com\/product\/endurance-power-vo2-max-supplement\/\" data-wpel-link=\"external\" rel=\"noopener\">Krebs Cycle Accelerator\u2074\u2070<\/a>, 6 g citrulline malate in <a href=\"https:\/\/www.s-c-nutrition.com\/product\/endurance-pre-workout\/\" data-wpel-link=\"external\" rel=\"noopener\">Pre-Endurance Training Activator<\/a>, 3 g in <a href=\"https:\/\/www.s-c-nutrition.com\/product\/preworkout-endurance\/\" data-wpel-link=\"external\" rel=\"noopener\">Race Day<\/a>, and both in <a href=\"https:\/\/www.s-c-nutrition.com\/product\/sports-nutrition-testosterone-hormone\/\" data-wpel-link=\"external\" rel=\"noopener\">Sport Hormone Activator\u00b2\u2079<\/a>.<\/div>\n<h2>What is L-citrulline, and what is citrulline malate?<\/h2>\n<p><strong>L-citrulline<\/strong> is a non-protein amino acid first isolated from watermelon (<em>Citrullus<\/em>). It is an intermediate of the <strong>urea cycle<\/strong>, the liver pathway that converts toxic ammonia into urea. Unlike arginine, citrulline is not broken down by the gut or liver on absorption; it travels to the kidneys and is converted to arginine, then to nitric oxide (NO).<\/p>\n<p><strong>Citrulline malate<\/strong> bonds citrulline to malic acid, typically in a 2:1 or 1:1 ratio. Malate is a Krebs cycle intermediate (malate \u2192 oxaloacetate) that supports aerobic ATP production and lactate clearance. So the malate form delivers two mechanisms; the base form delivers a purer, higher citrulline dose per gram. SCN\u2122 uses both.<\/p>\n<h2>How does citrulline work? Four mechanisms<\/h2>\n<div class=\"cards\">\n<div>\n<h4>1 \u00b7 Nitric oxide &amp; blood flow<\/h4>\n<p>Citrulline \u2192 arginine \u2192 NO relaxes blood vessels, increasing oxygen and nutrient delivery to working muscle and clearing metabolites faster.<\/p>\n<\/div>\n<div>\n<h4>2 \u00b7 Ammonia detoxification<\/h4>\n<p>As a urea-cycle intermediate, citrulline accelerates the conversion of ammonia \u2014 a key fatigue toxin from amino-acid breakdown and AMP deamination \u2014 into urea.<\/p>\n<\/div>\n<div>\n<h4>3 \u00b7 Aerobic ATP (malate)<\/h4>\n<p>Malate refills the Krebs cycle and supports oxidative pyruvate use instead of lactate formation.<\/p>\n<\/div>\n<div>\n<h4>4 \u00b7 Muscle protein signalling<\/h4>\n<p>Citrulline stimulates the mTOR pathway and reduces hepatic uptake of amino acids, supporting muscle protein balance.<\/p>\n<\/div>\n<\/div>\n<h2>What are the 8 sport benefits of citrulline? (Citrulline malate benefits for athletes)<\/h2>\n<div class=\"cards\">\n<div>\n<h4>1 \u00b7 More repetitions to failure<\/h4>\n<p>Meta-analysis of 8 trials: 6\u20138 g citrulline malate 40\u201360 min pre-exercise increased reps by ~6% versus placebo.<\/p>\n<\/div>\n<div>\n<h4>2 \u00b7 Lower perceived exertion<\/h4>\n<p>Pooled analysis of 13 studies found significantly reduced RPE after citrulline.<\/p>\n<\/div>\n<div>\n<h4>3 \u00b7 Less muscle soreness<\/h4>\n<p>Reduced soreness at 24 and 48 hours post-exercise in the same meta-analysis.<\/p>\n<\/div>\n<div>\n<h4>4 \u00b7 Better oxygen delivery<\/h4>\n<p>NO-mediated vasodilation improves oxygen transport to muscle and brain during exercise.<\/p>\n<\/div>\n<div>\n<h4>5 \u00b7 Less ammonia build-up<\/h4>\n<p>Supports clearance of the ammonia that causes heavy legs and mental fog late in long efforts.<\/p>\n<\/div>\n<div>\n<h4>6 \u00b7 Faster lactate clearance<\/h4>\n<p>Malate supports the oxidative use of pyruvate and lactate removal.<\/p>\n<\/div>\n<div>\n<h4>7 \u00b7 Supports strength endurance<\/h4>\n<p>Meta-analysis shows small but consistent improvements in strength-endurance outcomes.<\/p>\n<\/div>\n<div>\n<h4>8 \u00b7 Supports growth hormone response<\/h4>\n<p>Citrulline increases the post-exercise GH rise, a signal for recovery and adaptation.<\/p>\n<\/div>\n<\/div>\n<div class=\"cta\">\n<h3>6 g citrulline malate \u2014 the full research dose<\/h3>\n<p><a href=\"https:\/\/www.s-c-nutrition.com\/product\/endurance-pre-workout\/\" data-wpel-link=\"external\" rel=\"noopener\">Pre-Endurance Training Activator<\/a> gives 6000 mg citrulline malate 2:1 with 3 g arginine AKG, 2 g arginine nitrate, glucuronolactone and Senactiv\u00ae.<\/p>\n<p><a class=\"btn\" href=\"https:\/\/www.s-c-nutrition.com\/product\/endurance-pre-workout\/\" data-wpel-link=\"external\" rel=\"noopener\">Shop Pre-Endurance Training Activator \u2192<\/a><\/div>\n<h2>What are the 8 health benefits of citrulline?<\/h2>\n<div class=\"cards\">\n<div>\n<h4>1 \u00b7 Healthy blood pressure<\/h4>\n<p>Meta-analysis shows L-citrulline supports healthy systolic and diastolic blood pressure.<\/p>\n<\/div>\n<div>\n<h4>2 \u00b7 Endothelial function<\/h4>\n<p>Supports NO production and arterial flexibility, markers of vascular health.<\/p>\n<\/div>\n<div>\n<h4>3 \u00b7 Circulation<\/h4>\n<p>Better blood flow to extremities, brain and organs.<\/p>\n<\/div>\n<div>\n<h4>4 \u00b7 Sexual health<\/h4>\n<p>Supports erectile function via improved blood flow in clinical studies.<\/p>\n<\/div>\n<div>\n<h4>5 \u00b7 Ammonia and liver support<\/h4>\n<p>Supports the urea cycle and nitrogen balance.<\/p>\n<\/div>\n<div>\n<h4>6 \u00b7 Muscle maintenance with age<\/h4>\n<p>Citrulline supports muscle protein synthesis in older adults.<\/p>\n<\/div>\n<div>\n<h4>7 \u00b7 Immune function<\/h4>\n<p>Arginine derived from citrulline is needed for immune-cell function and wound healing.<\/p>\n<\/div>\n<div>\n<h4>8 \u00b7 Healthy ageing cardiovascular system<\/h4>\n<p>Supports arterial health, a key component of healthy ageing.<\/p>\n<\/div>\n<\/div>\n<h2>What does the research say about citrulline?<\/h2>\n<div class=\"study\"><b>V\u00e5rvik et al. 2021 \u2014 repetitions to failure.<\/b> Eight double-blind RCTs: 6\u20138 g citrulline malate taken 40\u201360 minutes before training increased repetitions by 3 \u00b1 5 (6.4%) with a small effect size.<small>Int J Sport Nutr Exerc Metab 2021;31:350-358<\/small><\/div>\n<div class=\"study\"><b>Rhim et al. 2020 \u2014 exertion and soreness.<\/b> Thirteen studies, 206 participants: citrulline significantly reduced RPE and muscle soreness at 24 h and 48 h post-exercise.<small>J Sport Health Sci 2020;9:553-561<\/small><\/div>\n<div class=\"study\"><b>Trexler et al. 2019 \u2014 strength and power.<\/b> Twelve studies: small but significant benefit for strength-endurance outcomes (ES 0.30).<small>Sports Med 2019;49:707-718<\/small><\/div>\n<div class=\"study\"><b>Schwedhelm et al. 2008 \u2014 why citrulline beats arginine.<\/b> Oral citrulline raised plasma arginine more effectively than oral arginine itself, because it escapes first-pass metabolism.<small>Br J Clin Pharmacol 2008;65:51-59<\/small><\/div>\n<h2>Which SCN\u2122 products contain citrulline?<\/h2>\n<table>\n<tr>\n<th>Product<\/th>\n<th>Citrulline per dose<\/th>\n<th>Role in the formula<\/th>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.s-c-nutrition.com\/product\/endurance-pre-workout\/\" data-wpel-link=\"external\" rel=\"noopener\">Pre-Endurance Training Activator<\/a><\/td>\n<td>6000 mg citrulline DL-malate 2:1<\/td>\n<td>Full research dose \u2014 NO and ammonia clearance with 3 g AAKG, arginine nitrate, glucuronolactone<\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.s-c-nutrition.com\/product\/preworkout-endurance\/\" data-wpel-link=\"external\" rel=\"noopener\">Race Day<\/a><\/td>\n<td>3000 mg citrulline malate 1:1<\/td>\n<td>Liquid pre-race booster with beta-alanine, arginine, taurine, glucuronolactone, caffeine<\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.s-c-nutrition.com\/product\/endurance-power-vo2-max-supplement\/\" data-wpel-link=\"external\" rel=\"noopener\">Krebs Cycle Accelerator\u2074\u2070<\/a><\/td>\n<td>400 mg citrulline DL-malate + 250 mg L-citrulline base<\/td>\n<td>Dual-pathway NO (with creatine nitrate) and urea-cycle trio (with ornithine &amp; arginine AKG)<\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.s-c-nutrition.com\/product\/sports-nutrition-testosterone-hormone\/\" data-wpel-link=\"external\" rel=\"noopener\">Sport Hormone Activator\u00b2\u2079<\/a><\/td>\n<td>155 mg malate + 102 mg base<\/td>\n<td>Blood flow and hormonal support with DAA, AAKG and OKG<\/td>\n<\/tr>\n<\/table>\n<div class=\"cta\">\n<h3>The liquid pre-race shot<\/h3>\n<p><a href=\"https:\/\/www.s-c-nutrition.com\/product\/preworkout-endurance\/\" data-wpel-link=\"external\" rel=\"noopener\">Race Day<\/a> \u2014 3 g citrulline malate, 3 g beta-alanine, arginine, taurine and glucuronolactone in one 60 ml vial. Open, drink, race.<\/p>\n<p><a class=\"btn\" href=\"https:\/\/www.s-c-nutrition.com\/product\/preworkout-endurance\/\" data-wpel-link=\"external\" rel=\"noopener\">Shop Race Day \u2192<\/a><\/div>\n<h2>Citrulline for your sport<\/h2>\n<div class=\"aud\">\n<h3>\ud83c\udfc3 Runners<\/h3>\n<p>Lower RPE at a given pace, less soreness after hard sessions and better oxygen delivery. Pre-Endurance Training Activator before intervals; Race Day before 5k\u2013half-marathon starts.<\/p>\n<\/div>\n<div class=\"aud\">\n<h3>\ud83d\udeb4 Cyclists<\/h3>\n<p>Citrulline&#8217;s blood-flow effect improves oxygen delivery to the quads and clears metabolites between surges. Combine with nitrate (Krebs Cycle Accelerator\u2074\u2070) for both NO pathways at once.<\/p>\n<\/div>\n<div class=\"aud\">\n<h3>\ud83c\udfca\u200d\u2642\ufe0f\ud83d\udeb4\ud83c\udfc3 Triathletes<\/h3>\n<p>Ammonia accumulates over hours; citrulline&#8217;s urea-cycle role helps clear it so the run leg stays sharp. Race Day in transition, Pre-Endurance before long bricks.<\/p>\n<\/div>\n<div class=\"aud\">\n<h3>\ud83c\udfca Swimmers<\/h3>\n<p>Pump and oxygen delivery matter in repeated sets, and reduced soreness means better back-to-back sessions. Citrulline malate 40\u201360 minutes before the main set.<\/p>\n<\/div>\n<div class=\"aud\">\n<h3>\ud83c\udfc5 Marathon runners<\/h3>\n<p>Late-race ammonia is a major driver of the &#8220;fog&#8221; after 30 km. Citrulline plus ornithine AKG (Krebs Cycle Accelerator\u2074\u2070) supplies the whole urea cycle before the gun.<\/p>\n<\/div>\n<h2>How much citrulline should I take, and which form?<\/h2>\n<p>For performance: 6\u20138 g citrulline malate (\u22483\u20134 g citrulline) or 3\u20134 g L-citrulline base, 40\u201360 minutes before exercise. For blood pressure and vascular health: 3\u20136 g citrulline daily. Choose <strong>malate<\/strong> when you want the Krebs-cycle effect for endurance; choose <strong>base<\/strong> for the purest citrulline dose per gram. SCN\u2122 combines them so you get both. Citrulline is extremely well tolerated \u2014 unlike arginine it does not cause GI upset even at high doses.<\/p>\n<h2>Frequently asked questions about citrulline<\/h2>\n<div class=\"faq\">\n<details>\n<summary>Is citrulline malate better than L-citrulline?<\/summary>\n<p>Malate adds an aerobic-energy mechanism and is the form used in most performance trials; base delivers more citrulline per gram. For endurance, malate; for pure NO, base. Both are in Krebs Cycle Accelerator\u2074\u2070.<\/p>\n<\/details>\n<details>\n<summary>Why not just take arginine?<\/summary>\n<p>Oral arginine is largely destroyed by arginase in the gut and liver. Citrulline bypasses this and actually raises plasma arginine more effectively.<\/p>\n<\/details>\n<details>\n<summary>Does citrulline cause tingling or jitters?<\/summary>\n<p>No. It is not a stimulant and does not cause paraesthesia (that is beta-alanine).<\/p>\n<\/details>\n<details>\n<summary>Is citrulline doping-free?<\/summary>\n<p>Yes. It is a natural amino acid not on the WADA list. SCN\u2122 products are 100% doping-free.<\/p>\n<\/details>\n<details>\n<summary>Can I take citrulline every day?<\/summary>\n<p>Yes. Daily use is safe and supports vascular health between sessions.<\/p>\n<\/details>\n<\/div>\n<div class=\"banner\">More oxygen in, more ammonia out. Citrulline does both \u2014 and SCN\u2122 gives you the research dose.<\/div>\n<h2>References<\/h2>\n<ol class=\"refs\">\n<li>V\u00e5rvik FT, Bj\u00f8rnsen T, Gonzalez AM. Acute effect of citrulline malate on repetition performance during strength training: a systematic review and meta-analysis. Int J Sport Nutr Exerc Metab 2021;31:350-358.<\/li>\n<li>Rhim HC et al. Effect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: a systematic review and meta-analysis. J Sport Health Sci 2020;9:553-561.<\/li>\n<li>Trexler ET et al. Acute effects of citrulline supplementation on high-intensity strength and power performance: a systematic review and meta-analysis. Sports Med 2019;49:707-718.<\/li>\n<li>Schwedhelm E et al. Pharmacokinetic and pharmacodynamic properties of oral L-citrulline and L-arginine: impact on nitric oxide metabolism. Br J Clin Pharmacol 2008;65:51-59.<\/li>\n<li>Gonzalez AM, Trexler ET. Effects of citrulline supplementation on exercise performance in humans: a review of the current literature. J Strength Cond Res 2020;34:1480-1495.<\/li>\n<li>Barkhidarian B et al. Effects of L-citrulline supplementation on blood pressure: a systematic review and meta-analysis. Avicenna J Phytomed 2019;9:10-20.<\/li>\n<li>P\u00e9rez-Guisado J, Jakeman PM. Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness. J Strength Cond Res 2010;24:1215-1222.<\/li>\n<\/ol>\n<p class=\"fine\"><em>This article is for educational purposes and is not a substitute for medical advice. Food supplements should not replace a varied, balanced diet and a healthy lifestyle.<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>SCN\u2122 Ingredients Guide \u00b7 Nitric Oxide \u00b7 Energy | VO2Max Citrulline Malate Benefits: L-Citrulline vs Citrulline Malate, Nitric Oxide, Ammonia Clearance and Endurance Citrulline is the most efficient way to raise nitric oxide you can buy \u2014 more effective than arginine itself \u2014 and the only common supplement that simultaneously removes the ammonia that fatigues [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"page_builder":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-13289","post","type-post","status-publish","format-standard","category-scn-power"],"_links":{"self":[{"href":"https:\/\/www.s-c-nutrition.com\/zh\/wp-json\/wp\/v2\/posts\/13289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.s-c-nutrition.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.s-c-nutrition.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.s-c-nutrition.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.s-c-nutrition.com\/zh\/wp-json\/wp\/v2\/comments?post=13289"}],"version-history":[{"count":2,"href":"https:\/\/www.s-c-nutrition.com\/zh\/wp-json\/wp\/v2\/posts\/13289\/revisions"}],"predecessor-version":[{"id":13381,"href":"https:\/\/www.s-c-nutrition.com\/zh\/wp-json\/wp\/v2\/posts\/13289\/revisions\/13381"}],"wp:attachment":[{"href":"https:\/\/www.s-c-nutrition.com\/zh\/wp-json\/wp\/v2\/media?parent=13289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.s-c-nutrition.com\/zh\/wp-json\/wp\/v2\/categories?post=13289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.s-c-nutrition.com\/zh\/wp-json\/wp\/v2\/tags?post=13289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}