{"id":12576,"date":"2026-07-25T02:00:31","date_gmt":"2026-07-24T23:00:31","guid":{"rendered":"https:\/\/www.s-c-nutrition.com\/?post_type=product&#038;p=12576"},"modified":"2026-10-29T03:42:41","modified_gmt":"2026-10-29T00:42:41","slug":"mitochondria-nadh-ubiquinol-sport","status":"publish","type":"product","link":"https:\/\/www.s-c-nutrition.com\/es\/product\/mitochondria-nadh-ubiquinol-sport\/","title":{"rendered":"Mitochondrial Activator\u00b9\u2074 \u2013 Mitochondria Supplement for Athletes | Cellular Energy Formula"},"content":{"rendered":"<p><!-- ============================================================\n  Mitochondrial Activator\u00b9\u2074 \u2013 SPORT page | SCN\u2122\n  WooCommerce LONG DESCRIPTION \u2013 paste into the \"Description\" tab (Text\/HTML view)\n  Target keyword: mitochondria supplement for athletes\n  Colour scheme: Cobalt blue\n============================================================ 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h2{font-size:1.8rem}.mta-sport h2{font-size:1.6rem}}\n<\/style>\n<div class=\"mta-sport\">\n<p><!-- ================= HERO ================= --><\/p>\n<div class=\"mta-hero\">\n  <span class=\"mta-eyebrow\">Mitochondria supplement for athletes \u00b7 14 actives<\/span><\/p>\n<h2>Your performance ceiling isn&#8217;t your lungs.<br \/><em>It&#8217;s your mitochondria.<\/em><\/h2>\n<p>You can have flawless technique, elite genetics and a training plan built by the best coach in the sport \u2014 and still hit the wall early. The real bottleneck isn&#8217;t how much oxygen you breathe in. It&#8217;s how much of that oxygen your <strong>mitochondria<\/strong> can turn into usable energy.<\/p>\n<p>Mitochondrial Activator\u00b9\u2074 is the SCN\u2122 mitochondria supplement for athletes: a 14-ingredient formula built around a single idea \u2014 give your mitochondria everything they need to build more of themselves, work harder, and keep producing ATP long after untrained cells have given up.<\/p>\n<div class=\"mta-badges\">\n    <span>14 mitochondrial actives<\/span><br \/>\n    <span>0 caffeine \u00b7 0 sugar<\/span><br \/>\n    <span>600 mg Kaneka\u2122 Ubiquinol<\/span><br \/>\n    <span>NADH kept separate for potency<\/span><br \/>\n    <span>100% doping free<\/span><br \/>\n    <span>Forest Fruit flavour<\/span>\n  <\/div>\n<\/div>\n<p><!-- ================= AUDIENCE SELECTOR ================= --><\/p>\n<div class=\"mta-section\">\n  <span class=\"mta-eyebrow\">Find yourself<\/span><\/p>\n<h2>Which athlete are you?<\/h2>\n<div class=\"mta-grid\">\n<div class=\"mta-card\">\n<div class=\"mta-q\">Endurance athlete<\/div>\n<h3>&#8220;My race is decided by how long I can hold threshold.&#8221;<\/h3>\n<p>Cyclists, runners, triathletes, rowers, swimmers. Your limit is sustained aerobic output \u2014 and that is decided inside your mitochondria. This formula feeds the electron transport chain, the fat-oxidation shuttle and the ATP-synthase cofactors that keep your engine running at the top of its range.<\/p>\n<\/p><\/div>\n<div class=\"mta-card\">\n<div class=\"mta-q\">Hybrid &amp; team-sport athlete<\/div>\n<h3>&#8220;I need to repeat high-intensity efforts, again and again.&#8221;<\/h3>\n<p>Football, rugby, basketball, CrossFit, hyrox, combat sports. Repeated sprints drain ATP and NAD+ faster than your body replaces them. D-Ribose, NADH and pyruvate are the direct substrates your cells use to recharge between efforts.<\/p>\n<\/p><\/div>\n<div class=\"mta-card\">\n<div class=\"mta-q\">Heavy training block<\/div>\n<h3>&#8220;I&#8217;m stacking back-to-back sessions and I can&#8217;t afford to fade.&#8221;<\/h3>\n<p>When volume climbs, the raw materials for adaptation \u2014 phospholipids, cofactors, NAD+ precursors \u2014 become the limiting factor. Mitochondrial Activator\u00b9\u2074 supplies them so your training signal turns into new mitochondria, not accumulated fatigue.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<p><!-- ================= BENEFITS ================= --><\/p>\n<div class=\"mta-section\">\n  <span class=\"mta-eyebrow\">When lungs stop\u2026 cells go on<\/span><\/p>\n<h2>What Mitochondrial Activator\u00b9\u2074 supports<\/h2>\n<ul class=\"mta-checks\">\n<li>Mitochondrial biogenesis \u2014 building more cellular power plants<\/li>\n<li>Mitochondrial density for greater sustained aerobic output<\/li>\n<li>ATP production for sustained energy output<\/li>\n<li>Fat oxidation, sparing glycogen for when it matters<\/li>\n<li>Faster recovery between hard sessions<\/li>\n<li>Reduced tiredness during heavy training blocks<\/li>\n<li>Oxygen delivery to working muscles<\/li>\n<li>Sustained output during endurance efforts<\/li>\n<li>Mental focus and alertness during long sessions<\/li>\n<li>Muscle energy status under training stress<\/li>\n<li>Training capacity across back-to-back sessions<\/li>\n<li>The electron transport chain that powers every contraction<\/li>\n<\/ul>\n<\/div>\n<figure>\n  <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-4.webp\" alt=\"Mitochondrial Activator\u00b9\u2074 by SCN\u2122 \u2013 mitochondria supplement for athletes supporting cellular energy, ATP production and mitochondrial biogenesis\" title=\"Mitochondrial Activator\u00b9\u2074 \u2013 mitochondria supplement for athletes | SCN\u2122\" width=\"1200\" height=\"675\" loading=\"lazy\"><figcaption>Mitochondrial Activator\u00b9\u2074 \u2014 built around mitochondrial physiology, not caffeine and sugar.<\/figcaption><\/figure>\n<p><!-- ================= WHY ATHLETES NEED IT ================= --><\/p>\n<div class=\"mta-section\">\n  <span class=\"mta-eyebrow\">The problem<\/span><\/p>\n<h2>Why athletes need this formula<\/h2>\n<p>Every adaptation you&#8217;re chasing \u2014 VO2 max, lactate threshold, time to exhaustion, recovery between sessions \u2014 comes down to the same cellular event happening billions of times a second inside your muscle: mitochondria converting fuel and oxygen into ATP.<\/p>\n<p>Train hard enough and your body responds by building more mitochondria and making the ones you have work more efficiently. But that adaptation isn&#8217;t automatic or unlimited \u2014 it depends on your cells having the raw materials available when the signal to adapt goes out: phospholipids to build new mitochondrial membranes, cofactors to run the electron transport chain, substrates to regenerate ATP and NAD+. Train hard without those materials and you cap your own adaptation before it starts.<\/p>\n<p>Mitochondrial Activator\u00b9\u2074 was formulated to remove that ceiling \u2014 pairing direct energy substrates (D-Ribose, NADH) with the structural and enzymatic support (Ubiquinol, phosphatidylcholine, B-vitamins, magnesium) your mitochondria need to actually use them.<\/p>\n<h3>Why Mitochondrial Activator\u00b9\u2074 is different<\/h3>\n<p>Most &#8220;energy&#8221; formulas on the market are really just caffeine and sugar. Mitochondrial Activator\u00b9\u2074 contains neither. Instead, it&#8217;s built entirely around mitochondrial physiology \u2014 direct NAD+ and ATP precursors, the electron transport chain&#8217;s own coenzyme (Ubiquinol CoQ10), the fatty-acid shuttle that feeds mitochondria (L-carnitine), and the phospholipid building blocks needed to construct new mitochondrial membrane.<\/p>\n<div class=\"mta-band\">\n<h3>Two sachets + one capsule. On purpose.<\/h3>\n<p>We split the formula deliberately: <strong>20 g across two sachets<\/strong> for the full mitochondrial support matrix, plus a <strong>separate NADH capsule<\/strong>. NADH is notoriously unstable once dissolved in liquid \u2014 keeping it encapsulated and dry preserves its potency until the moment you take it. It is the reason this is the mitochondria supplement for athletes who want the NADH they paid for to still be NADH when it reaches their cells.<\/p>\n<\/p><\/div>\n<p><strong>Who it&#8217;s for:<\/strong> Endurance athletes, hybrid athletes, and anyone whose sport is decided by how long they can sustain high aerobic output \u2014 cycling, running, triathlon, rowing, team-sport athletes with repeated high-intensity demands, and anyone in a heavy training block who needs their cellular energy system to keep pace with training load.<\/p>\n<\/div>\n<div class=\"mta-dark\">\n<h3>100% Doping Free. No Exceptions.<\/h3>\n<p>SCN\u2122 strictly complies with the lists of all global anti-doping monitoring authorities, ensuring that none of the ingredients in our products is considered a doping substance or banned for athletes.<\/p>\n<\/div>\n<p><!-- ================= SCIENCE ================= --><\/p>\n<div class=\"mta-section\">\n  <span class=\"mta-eyebrow\">The science<\/span><\/p>\n<h2>Why mitochondrial function is the real performance ceiling<\/h2>\n<p>Mitochondria are often called the &#8220;powerhouses of the cell,&#8221; and for athletes that&#8217;s not a throwaway line \u2014 it&#8217;s the entire game. Every muscle contraction is paid for in ATP, and the vast majority of that ATP, especially during sustained aerobic effort, comes from oxidative phosphorylation happening inside your mitochondria. The better your mitochondria are at this job \u2014 how many you have, and how efficiently each one runs \u2014 the higher your ceiling for endurance performance.<\/p>\n<p>This is why elite endurance athletes don&#8217;t just have bigger hearts and lungs; at the cellular level, their muscle fibres are packed with a larger, denser, more efficient population of mitochondria than untrained tissue. Two specific concepts explain why, and both are directly relevant to what Mitochondrial Activator\u00b9\u2074 is designed to support: <strong>mitochondrial biogenesis<\/strong> and <strong>mitochondrial density<\/strong>.<\/p>\n<h3>What is mitochondrial biogenesis?<\/h3>\n<p>Mitochondrial biogenesis is the process by which your cells build brand-new mitochondria \u2014 literally growing more cellular power plants in response to training stress. It&#8217;s driven by a master regulatory pathway centred on a protein called PGC-1\u03b1, which gets switched on by endurance training stimuli and by specific nutritional signals, including the cell&#8217;s available NAD+ supply and certain plant compounds shown to activate this pathway.<\/p>\n<p>This matters because biogenesis is the mechanism behind one of the most valuable adaptations in endurance sport: without it, you can train for years and still be capped by the same number of mitochondria you started with.<\/p>\n<p><strong>How Mitochondrial Activator\u00b9\u2074 links to biogenesis:<\/strong> NADH and the formula&#8217;s Vitamin B3 complex both feed directly into your cell&#8217;s NAD+ pool \u2014 the same pool that governs the sirtuin enzymes (SIRT1, SIRT3) sitting upstream of PGC-1\u03b1 activation. Quercetin, from the Sophora japonica extract in this formula, has been studied specifically for its role in activating the AMPK\/SIRT1\/PGC-1\u03b1 signalling pathway. And once the signal to build new mitochondria is switched on, phosphatidylcholine (from the soy lecithin in this formula) supplies the phospholipid raw material your cells actually use to construct the new mitochondrial membranes.<\/p>\n<div class=\"mta-research\">\n    <strong>What the research shows:<\/strong> the NAD+\/NADH balance in skeletal muscle is a recognised regulator of the sirtuin\u2013PGC-1\u03b1 axis that drives mitochondrial adaptation to exercise<sup>[12]<\/sup>. In animal work, quercetin feeding increased markers of muscle and brain mitochondrial biogenesis (PGC-1\u03b1, SIRT1, mtDNA) and extended running time to fatigue<sup>[14]<\/sup>.\n  <\/div>\n<h3>What is mitochondrial density?<\/h3>\n<p>Mitochondrial density is simply how many mitochondria you have packed into each unit of muscle tissue. It&#8217;s one of the clearest physiological differences between trained and untrained muscle, and it&#8217;s a major reason elite endurance athletes can sustain a higher percentage of their VO2 max for longer: more mitochondria means more total capacity for oxidative ATP production running in parallel, at any given moment, in every fibre doing the work.<\/p>\n<p>Higher density also means a greater capacity to burn fat as fuel \u2014 since fat oxidation happens inside the mitochondria, more of them means more surface area for that process to occur, sparing glycogen for when you really need it.<\/p>\n<p><strong>How Mitochondrial Activator\u00b9\u2074 links to density:<\/strong> building a denser mitochondrial network is only useful if you can also fuel and run it. L-carnitine tartrate is the shuttle that transports fatty acids across the mitochondrial membrane for oxidation \u2014 the more mitochondria you have, the more shuttling capacity you need, and this formula supplies it directly. Ubiquinol (CoQ10) is a core, non-negotiable component of the electron transport chain inside every single mitochondrion, so a denser network needs a correspondingly larger CoQ10 supply to keep every unit running at capacity. And magnesium is a required cofactor for ATP synthase \u2014 the enzyme that physically produces ATP in each mitochondrion \u2014 meaning more mitochondria simply means more magnesium-dependent ATP synthase complexes that need to be kept supplied.<\/p>\n<div class=\"mta-research\">\n    <strong>What the research shows:<\/strong> in a six-month human trial, raising muscle carnitine content shifted fuel use toward fat during low-intensity exercise, spared muscle glycogen, and improved work output in a performance test<sup>[7]<\/sup>. In 100 Olympic-level German athletes, six weeks of 300 mg ubiquinol per day increased power output at the 4 mmol lactate threshold by +2.5% versus placebo<sup>[10]<\/sup>. A meta-analysis of magnesium studies reported improved performance measures with supplementation, particularly where intake was marginal<sup>[9]<\/sup>.\n  <\/div>\n<\/div>\n<figure>\n  <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-3.webp\" alt=\"Endurance athlete training \u2013 Mitochondrial Activator\u00b9\u2074 supports mitochondrial density and sustained aerobic output | SCN\u2122 mitochondria supplement for athletes\" title=\"Mitochondrial density and sustained aerobic output \u2013 Mitochondrial Activator\u00b9\u2074 | SCN\u2122\" width=\"1200\" height=\"675\" loading=\"lazy\"><figcaption>More mitochondria per fibre means more oxidative capacity working in parallel \u2014 in every stride, every stroke, every pedal turn.<\/figcaption><\/figure>\n<p><!-- ================= NUTRITION TABLE ================= --><\/p>\n<div class=\"mta-section\">\n  <span class=\"mta-eyebrow\">Full transparency<\/span><\/p>\n<h2>Nutrients per recommended daily dose<\/h2>\n<p><strong>Serving:<\/strong> 2 sachets (20 g) + 1 NADH capsule<br \/>\n  <strong>Suggested use:<\/strong> Mix two sachets with 200 ml of room-temperature water. Consume together with 1 NADH capsule, 40 minutes before training.<br \/>\n  <strong>Net weight:<\/strong> 200 g (sachets) + 4.9 g (capsules) = 204.9 g total \u00b7 20 sachets + 10 capsules \u00b7 Forest Fruit flavour<\/p>\n<table class=\"mta-table\">\n<thead>\n<tr>\n<th>Ingredient<\/th>\n<th>Per 2 sachets (20 g)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>D-Ribose<\/td>\n<td>4 g<\/td>\n<\/tr>\n<tr>\n<td>Soy Lecithin <em>(providing <strong>Phosphatidylcholine<\/strong> 480 mg)<\/em><\/td>\n<td>1.6 g<\/td>\n<\/tr>\n<tr>\n<td><strong>MTA\u00b9\u2074 Calcium Complex<\/strong> <em>(Calcium pyruvate + Dicalcium phosphate \u2014 Calcium 892 mg, 111.5% NRV)<\/em><\/td>\n<td>2 g<\/td>\n<\/tr>\n<tr>\n<td>L-Ornithine Alpha-Ketoglutarate<\/td>\n<td>1000 mg<\/td>\n<\/tr>\n<tr>\n<td>L-Carnitine Tartrate<\/td>\n<td>1000 mg<\/td>\n<\/tr>\n<tr>\n<td>Magnesium Malate <em>(Magnesium 230 mg, 61% NRV)<\/em><\/td>\n<td>1000 mg<\/td>\n<\/tr>\n<tr>\n<td>Kaneka\u2122 Ubiquinol<\/td>\n<td>600 mg<\/td>\n<\/tr>\n<tr>\n<td>Inositol<\/td>\n<td>500 mg<\/td>\n<\/tr>\n<tr>\n<td><strong>MTA\u00b9\u2074 Vitamin B3 Complex<\/strong> <em>(Total Niacin 400 mg NE, 2250% NRV)<\/em><\/td>\n<td>400 mg NE<\/td>\n<\/tr>\n<tr>\n<td>Sophora japonica Extract <em>(providing <strong>Quercetin<\/strong> 123.5 mg)<\/em><\/td>\n<td>130 mg<\/td>\n<\/tr>\n<tr>\n<td>Cocarboxylase \u2014 Vitamin B1<\/td>\n<td>40 mg (3636% NRV)<\/td>\n<\/tr>\n<tr>\n<td>Bioperine\u00ae Black Pepper Extract <em>(providing Piperine 19 mg)<\/em><\/td>\n<td>20 mg<\/td>\n<\/tr>\n<tr>\n<td>Pyridoxal-5-Phosphate \u2014 Vitamin B6<\/td>\n<td>10 mg (571% NRV)<\/td>\n<\/tr>\n<tr>\n<td><strong>NADH<\/strong> <em>(Nicotinamide adenine dinucleotide)<\/em><\/td>\n<td>10 mg \u2014 per 1 capsule<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"mta-small\"><em>Calcium, magnesium, niacin and vitamins B1 and B6 contribute to normal energy-yielding metabolism.<\/em><\/p>\n<\/div>\n<p><!-- ================= INGREDIENT BY INGREDIENT ================= --><\/p>\n<div class=\"mta-section\">\n  <span class=\"mta-eyebrow\">Ingredient by ingredient<\/span><\/p>\n<h2>The formula, written out in full<\/h2>\n<p>Fourteen actives. No proprietary blend hiding the doses, nothing hidden behind a &#8220;see more&#8221;. Every ingredient, what it does, and what the research says.<\/p>\n<p>  <!-- 1 --><\/p>\n<div class=\"mta-ing\">\n<h3><span class=\"mta-num\">1<\/span>D-Ribose \u2014 4 g<\/h3>\n<blockquote><p>&#8220;The molecular backbone of your energy currency.&#8221;<\/p><\/blockquote>\n<p><strong>What it is:<\/strong> D-Ribose is the naturally occurring five-carbon sugar your cells use to build the backbone of ATP, NAD+, and every other energy-carrying molecule your mitochondria depend on. Without ribose, there&#8217;s no molecule to charge with energy in the first place.<\/p>\n<p><strong>How it helps an athlete:<\/strong> Hard training depletes your cellular ATP and NAD+ pools faster than your body can casually replace them. Supplying ribose directly gives your mitochondria the raw building block they need to resynthesize these molecules quickly, instead of relying solely on slower metabolic pathways to make it from scratch.<\/p>\n<div class=\"mta-two\">\n<div>\n<h4>Sport benefits<\/h4>\n<ul>\n<li>Supports faster ATP resynthesis after intense training<\/li>\n<li>Provides raw material for NAD+ regeneration, central to mitochondrial energy production<\/li>\n<li>Supports recovery of cellular energy stores between hard sessions<\/li>\n<li>May help reduce the accumulated fatigue of high-volume training blocks<\/li>\n<li>Supports sustained energy availability during prolonged endurance efforts<\/li>\n<li>Complements NADH by supplying the backbone the mitochondria build upon<\/li>\n<li>Supports muscle energy charge during repeated high-intensity efforts<\/li>\n<li>Helps maintain training quality across consecutive hard sessions<\/li>\n<\/ul>\n<\/div>\n<div>\n<h4>Health benefits<\/h4>\n<ul>\n<li>Supports normal cellular energy metabolism<\/li>\n<li>May support heart muscle energy status under physical strain<\/li>\n<li>Contributes to the body&#8217;s natural nucleotide synthesis pathways<\/li>\n<li>Supports general vitality during periods of high physical demand<\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"mta-research\"><strong>Research:<\/strong> after a week of intense intermittent training, ribose supplementation restored muscle ATP to pre-training levels within 72 hours, while the placebo group was still depleted<sup>[1]<\/sup>. In lower-fitness individuals, D-ribose improved power output and lowered perceived exertion across repeated high-intensity sessions<sup>[2]<\/sup>.<\/div>\n<\/p><\/div>\n<p>  <!-- 2 --><\/p>\n<div class=\"mta-ing\">\n<h3><span class=\"mta-num\">2<\/span>Soy Lecithin (Phosphatidylcholine 480 mg) \u2014 1.6 g<\/h3>\n<blockquote><p>&#8220;The building material for new mitochondria.&#8221;<\/p><\/blockquote>\n<p><strong>What it is:<\/strong> Soy lecithin is rich in phosphatidylcholine, a phospholipid that forms a major structural component of every cell membrane in your body \u2014 including the inner and outer membranes of your mitochondria.<\/p>\n<p><strong>How it helps an athlete:<\/strong> When your body responds to training by triggering mitochondrial biogenesis, it needs phospholipid material to physically build the membranes of each new mitochondrion. Phosphatidylcholine supplies exactly that \u2014 supporting the structural side of an adaptation that&#8217;s often discussed only in terms of signalling.<\/p>\n<div class=\"mta-two\">\n<div>\n<h4>Sport benefits<\/h4>\n<ul>\n<li>Supplies structural phospholipids for new mitochondrial membrane formation<\/li>\n<li>Supports mitochondrial membrane integrity under training stress<\/li>\n<li>Complements the formula&#8217;s biogenesis-linked ingredients (NADH, Quercetin)<\/li>\n<li>Supports cell membrane fluidity important for nutrient transport<\/li>\n<li>May support recovery of muscle cell membranes after intense training<\/li>\n<li>Supports the structural side of long-term training adaptation<\/li>\n<li>Contributes to normal fat transport and utilisation<\/li>\n<li>Supports overall cellular resilience during high training loads<\/li>\n<\/ul>\n<\/div>\n<div>\n<h4>Health benefits<\/h4>\n<ul>\n<li>Supports normal liver fat metabolism<\/li>\n<li>Contributes to healthy cell membrane structure throughout the body<\/li>\n<li>Supports normal cognitive function via membrane-dependent neurotransmission<\/li>\n<li>Supports normal cholesterol transport and metabolism<\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"mta-research\"><strong>Research:<\/strong> a review in the Journal of the International Society of Sports Nutrition concluded that phosphatidylcholine supplementation can help prevent the fall in plasma choline seen during prolonged exercise and has been associated with improved endurance performance measures<sup>[3]<\/sup>.<\/div>\n<\/p><\/div>\n<p>  <!-- 3 --><\/p>\n<div class=\"mta-ing\">\n<h3><span class=\"mta-num\">3<\/span>MTA\u00b9\u2074 Calcium Complex (Calcium Pyruvate &amp; Dicalcium Phosphate) \u2014 2 g<\/h3>\n<blockquote><p>&#8220;The spark that switches the Krebs cycle on.&#8221;<\/p><\/blockquote>\n<p><strong>What it is:<\/strong> This complex combines calcium pyruvate and dicalcium phosphate \u2014 delivering both elemental calcium (892 mg, 111.5% NRV) and pyruvate, the direct substrate that enters the mitochondria to fuel the Krebs cycle.<\/p>\n<p><strong>How it helps an athlete:<\/strong> Calcium isn&#8217;t just for bones and muscle contraction \u2014 inside the mitochondria, calcium activates several of the key enzymes that drive the Krebs cycle forward, directly increasing the rate at which ATP can be produced. Pyruvate, meanwhile, is the fuel those enzymes are waiting to process.<\/p>\n<div class=\"mta-two\">\n<div>\n<h4>Sport benefits<\/h4>\n<ul>\n<li>Calcium activates key Krebs cycle dehydrogenase enzymes, supporting ATP output<\/li>\n<li>Pyruvate provides a direct substrate for mitochondrial energy production<\/li>\n<li>Supports efficient conversion of carbohydrate fuel into usable energy<\/li>\n<li>Calcium plays a role in muscle contraction and excitation-coupling<\/li>\n<li>Supports sustained power output during repeated efforts<\/li>\n<li>Contributes to normal energy-yielding metabolism (calcium, EU-authorised claim)<\/li>\n<li>May support metabolic efficiency during endurance exercise<\/li>\n<li>Supports nerve-to-muscle signal transmission during training<\/li>\n<\/ul>\n<\/div>\n<div>\n<h4>Health benefits<\/h4>\n<ul>\n<li>Contributes to normal energy-yielding metabolism<\/li>\n<li>Supports normal muscle function<\/li>\n<li>Contributes to normal bone and teeth maintenance<\/li>\n<li>Supports the process of cell division and specialisation<\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"mta-research\"><strong>Research:<\/strong> mitochondrial calcium is an established activator of the three Krebs-cycle dehydrogenases (pyruvate, isocitrate and oxoglutarate dehydrogenase) that set the pace of oxidative ATP production<sup>[4]<\/sup>. In a classic human trial, a week of pyruvate\/dihydroxyacetone feeding extended leg-exercise endurance at 70% VO2 peak by around 20% compared with placebo<sup>[5]<\/sup>.<\/div>\n<\/p><\/div>\n<p>  <!-- 4 --><\/p>\n<div class=\"mta-ing\">\n<h3><span class=\"mta-num\">4<\/span>L-Ornithine Alpha-Ketoglutarate (OKG) \u2014 1000 mg<\/h3>\n<blockquote><p>&#8220;Clears the exhaust, refuels the engine.&#8221;<\/p><\/blockquote>\n<p><strong>What it is:<\/strong> OKG combines ornithine, which supports the body&#8217;s natural ammonia-clearing pathways, with alpha-ketoglutarate \u2014 itself a direct Krebs cycle intermediate that can be used to refuel mitochondrial energy production.<\/p>\n<p><strong>How it helps an athlete:<\/strong> Intense training generates ammonia as a metabolic by-product, and elevated ammonia can interfere with efficient cellular energy production. OKG supports the clearance side of that equation while simultaneously topping up a Krebs cycle intermediate your mitochondria can put straight to work.<\/p>\n<div class=\"mta-two\">\n<div>\n<h4>Sport benefits<\/h4>\n<ul>\n<li>Supports the body&#8217;s natural ammonia-clearing processes during intense exercise<\/li>\n<li>Provides a direct Krebs cycle intermediate to support mitochondrial ATP output<\/li>\n<li>May support reduced perceived fatigue during prolonged training<\/li>\n<li>Supports nitrogen balance during high training volumes<\/li>\n<li>Complements calcium pyruvate in feeding the Krebs cycle<\/li>\n<li>Supports training capacity during consecutive high-intensity sessions<\/li>\n<li>May support post-exercise recovery processes<\/li>\n<li>Supports maintenance of lean muscle tissue during heavy training blocks<\/li>\n<\/ul>\n<\/div>\n<div>\n<h4>Health benefits<\/h4>\n<ul>\n<li>Supports normal protein metabolism<\/li>\n<li>Contributes to the body&#8217;s natural detoxification processes<\/li>\n<li>Supports normal immune system function during periods of physical stress<\/li>\n<li>May support gut and digestive comfort during intense training<\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"mta-research\"><strong>Research:<\/strong> OKG is a well-characterised precursor of glutamine, arginine and polyamines, with human studies showing improved nitrogen balance and protein-sparing effects under metabolic stress<sup>[6]<\/sup>.<\/div>\n<\/p><\/div>\n<p>  <!-- 5 --><\/p>\n<div class=\"mta-ing\">\n<h3><span class=\"mta-num\">5<\/span>L-Carnitine Tartrate \u2014 1000 mg<\/h3>\n<blockquote><p>&#8220;The shuttle that feeds every mitochondrion you have.&#8221;<\/p><\/blockquote>\n<p><strong>What it is:<\/strong> L-carnitine is the molecule responsible for transporting long-chain fatty acids across the mitochondrial membrane, where they can be broken down for energy through beta-oxidation. No carnitine, no fat gets in.<\/p>\n<p><strong>How it helps an athlete:<\/strong> The more mitochondria you build through training, the more fatty-acid shuttling capacity you need to keep them all supplied. Carnitine is the rate-limiting step in that supply chain \u2014 supporting your ability to use fat as a sustainable fuel source and spare glycogen for when it matters most.<\/p>\n<div class=\"mta-two\">\n<div>\n<h4>Sport benefits<\/h4>\n<ul>\n<li>Transports fatty acids into the mitochondria for energy production<\/li>\n<li>Supports fat oxidation capacity, sparing glycogen during long efforts<\/li>\n<li>Supports endurance capacity during steady-state, fat-fuelled training<\/li>\n<li>May support reduced muscle damage markers after intense exercise<\/li>\n<li>Supports recovery between training sessions<\/li>\n<li>Complements a denser mitochondrial network by supplying the fuel it needs<\/li>\n<li>Supports sustained energy availability in long-duration events<\/li>\n<li>May support exercise capacity during multi-hour training blocks<\/li>\n<\/ul>\n<\/div>\n<div>\n<h4>Health benefits<\/h4>\n<ul>\n<li>Supports normal fat metabolism<\/li>\n<li>Contributes to normal cardiovascular function<\/li>\n<li>Supports healthy energy levels during periods of high physical demand<\/li>\n<li>May support healthy ageing of muscle tissue<\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"mta-research\"><strong>Research:<\/strong> chronic L-carnitine ingestion raised muscle carnitine by around 21%, reduced glycogen use at low intensity, lowered lactate at high intensity, and improved work output by 11% in a 30-minute performance trial<sup>[7]<\/sup>. A review of L-carnitine tartrate studies also reports lower markers of muscle damage and soreness after exercise<sup>[8]<\/sup>.<\/div>\n<\/p><\/div>\n<figure>\n    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-1.webp\" alt=\"Athlete running with sustained energy \u2013 Mitochondrial Activator\u00b9\u2074 mitochondria supplement for athletes with L-carnitine, D-Ribose and NADH | SCN\u2122\" title=\"Sustained endurance energy \u2013 Mitochondrial Activator\u00b9\u2074 | SCN\u2122\" width=\"1200\" height=\"675\" loading=\"lazy\"><figcaption>Fat in, ATP out. L-carnitine keeps a denser mitochondrial network fuelled when glycogen is running low.<\/figcaption><\/figure>\n<p>  <!-- 6 --><\/p>\n<div class=\"mta-ing\">\n<h3><span class=\"mta-num\">6<\/span>Magnesium Malate \u2014 1000 mg (Magnesium 230 mg, 61% NRV)<\/h3>\n<blockquote><p>&#8220;The cofactor every ATP molecule needs to work.&#8221;<\/p><\/blockquote>\n<p><strong>What it is:<\/strong> Magnesium is required for the enzyme ATP synthase to physically produce ATP inside your mitochondria \u2014 in fact, ATP itself is only biologically active when bound to magnesium (as Mg-ATP). Malate, its pairing here, is itself a Krebs cycle intermediate.<\/p>\n<p><strong>How it helps an athlete:<\/strong> More mitochondria and a faster Krebs cycle both mean more magnesium-dependent enzyme activity happening simultaneously. This formula supplies both the mineral and a usable organic acid to support that load directly.<\/p>\n<div class=\"mta-two\">\n<div>\n<h4>Sport benefits<\/h4>\n<ul>\n<li>Required cofactor for ATP synthase, the enzyme that produces ATP<\/li>\n<li>Malate supports Krebs cycle activity and the malate-aspartate shuttle<\/li>\n<li>Contributes to normal energy-yielding metabolism (EU-authorised claim)<\/li>\n<li>Supports normal muscle contraction and relaxation<\/li>\n<li>May support reduced cramping during prolonged exercise<\/li>\n<li>Supports electrolyte balance during heavy sweat losses<\/li>\n<li>Contributes to normal protein synthesis supporting training adaptation<\/li>\n<li>Supports normal psychological function under training stress<\/li>\n<\/ul>\n<\/div>\n<div>\n<h4>Health benefits<\/h4>\n<ul>\n<li>Contributes to normal energy-yielding metabolism<\/li>\n<li>Supports normal muscle function and the reduction of tiredness and fatigue<\/li>\n<li>Contributes to normal functioning of the nervous system<\/li>\n<li>Supports normal bone maintenance<\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"mta-research\"><strong>Research:<\/strong> a 2017 review of magnesium and exercise found that supplementation improved measures such as grip strength, jump and aerobic performance, with the clearest effects in people whose magnesium status was marginal \u2014 a common situation in athletes with high sweat losses<sup>[9]<\/sup>.<\/div>\n<\/p><\/div>\n<p>  <!-- 7 --><\/p>\n<div class=\"mta-ing\">\n<h3><span class=\"mta-num\">7<\/span>Kaneka\u2122 Ubiquinol \u2014 600 mg<\/h3>\n<blockquote><p>&#8220;The coenzyme sitting inside every electron transport chain you own.&#8221;<\/p><\/blockquote>\n<p><strong>What it is:<\/strong> Ubiquinol is the active, reduced form of Coenzyme Q10 \u2014 a core component of the electron transport chain, the final and most productive stage of mitochondrial ATP production. Unlike standard CoQ10 (ubiquinone), ubiquinol is already in the form your body can use directly.<\/p>\n<p><strong>How it helps an athlete:<\/strong> Every mitochondrion you have \u2014 and every new one you build \u2014 needs its own working supply of CoQ10 to move electrons through the chain and generate ATP. A denser mitochondrial network needs proportionally more of it, and the reduced ubiquinol form supports that without requiring your body to do the conversion first.<\/p>\n<div class=\"mta-two\">\n<div>\n<h4>Sport benefits<\/h4>\n<ul>\n<li>Core component of the electron transport chain, central to ATP production<\/li>\n<li>Supports energy output across a denser mitochondrial network<\/li>\n<li>Antioxidant properties help protect mitochondrial membranes from training-induced oxidative stress<\/li>\n<li>Supports endurance performance during sustained aerobic effort<\/li>\n<li>May support reduced muscular fatigue during prolonged training<\/li>\n<li>Supports training capacity during heavy competition phases<\/li>\n<li>Complements magnesium and B-vitamins in the energy-production pathway<\/li>\n<li>Supports recovery of energy status after intense sessions<\/li>\n<\/ul>\n<\/div>\n<div>\n<h4>Health benefits<\/h4>\n<ul>\n<li>Supports normal cardiovascular function<\/li>\n<li>Provides antioxidant protection against oxidative stress<\/li>\n<li>Supports healthy cellular ageing<\/li>\n<li>Contributes to general vitality and wellbeing<\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"mta-research\"><strong>Research:<\/strong> in a double-blind trial of 100 well-trained German athletes preparing for the 2012 Olympic Games, 300 mg of Kaneka ubiquinol daily for six weeks significantly increased power output at the lactate threshold versus placebo<sup>[10]<\/sup>. Mitochondrial Activator\u00b9\u2074 delivers twice that daily dose, and the authors note that hard training lowers CoQ10 levels \u2014 athletes may need more than sedentary people.<\/div>\n<\/p><\/div>\n<p>  <!-- 8 --><\/p>\n<div class=\"mta-ing\">\n<h3><span class=\"mta-num\">8<\/span>Inositol \u2014 500 mg<\/h3>\n<blockquote><p>&#8220;The signal behind the signal.&#8221;<\/p><\/blockquote>\n<p><strong>What it is:<\/strong> Inositol is a naturally occurring compound involved in building phosphatidylinositol, a signalling phospholipid your cells use to relay messages \u2014 including calcium-based signals relevant to mitochondrial activity.<\/p>\n<p><strong>How it helps an athlete:<\/strong> Cellular signalling is what turns a training stimulus into an adaptation. Inositol supports the messaging infrastructure your cells use to coordinate that response.<\/p>\n<div class=\"mta-two\">\n<div>\n<h4>Sport benefits<\/h4>\n<ul>\n<li>Supports cell signalling pathways involved in the training response<\/li>\n<li>Contributes to calcium-based signalling relevant to muscle and mitochondrial function<\/li>\n<li>Supports normal fat metabolism alongside the formula&#8217;s carnitine content<\/li>\n<li>May support mental focus during demanding training blocks<\/li>\n<li>Supports normal nervous system signalling during exercise<\/li>\n<li>Complements the formula&#8217;s phospholipid-supporting ingredients<\/li>\n<li>Supports overall cellular communication under training stress<\/li>\n<li>May support a balanced response to physical and mental training demands<\/li>\n<\/ul>\n<\/div>\n<div>\n<h4>Health benefits<\/h4>\n<ul>\n<li>Supports normal nervous system function<\/li>\n<li>Contributes to normal cell membrane signalling<\/li>\n<li>Supports psychological wellbeing during periods of high stress<\/li>\n<li>May support healthy mood balance<\/li>\n<\/ul>\n<\/div><\/div>\n<\/p><\/div>\n<p>  <!-- 9 --><\/p>\n<div class=\"mta-ing\">\n<h3><span class=\"mta-num\">9<\/span>MTA\u00b9\u2074 Vitamin B3 Complex (Niacin) \u2014 400 mg NE<\/h3>\n<blockquote><p>&#8220;The direct precursor to your mitochondria&#8217;s electron carrier.&#8221;<\/p><\/blockquote>\n<p><strong>What it is:<\/strong> This complex delivers niacin in two forms \u2014 nicotinamide and nicotinic acid \u2014 both of which your body uses to build NAD+, the single most important electron carrier in mitochondrial oxidative phosphorylation.<\/p>\n<p><strong>How it helps an athlete:<\/strong> NAD+ availability doesn&#8217;t just power the electron transport chain directly \u2014 the NAD+\/NADH ratio also governs sirtuin activity, the enzymes that sit upstream of the PGC-1\u03b1 pathway responsible for mitochondrial biogenesis. Keeping this pool well supplied supports both immediate energy output and the longer-term adaptation of building more mitochondria.<\/p>\n<div class=\"mta-two\">\n<div>\n<h4>Sport benefits<\/h4>\n<ul>\n<li>Direct precursor to NAD+, essential for mitochondrial ATP production<\/li>\n<li>Supports the sirtuin\/PGC-1\u03b1 signalling pathway linked to mitochondrial biogenesis<\/li>\n<li>Contributes to normal energy-yielding metabolism (EU-authorised claim)<\/li>\n<li>Supports sustained energy output during prolonged training<\/li>\n<li>May support reduced tiredness during heavy training blocks<\/li>\n<li>Complements NADH in supporting the cellular NAD+ pool<\/li>\n<li>Supports normal function of the nervous system during exercise<\/li>\n<li>Supports psychological performance under competitive stress<\/li>\n<\/ul>\n<\/div>\n<div>\n<h4>Health benefits<\/h4>\n<ul>\n<li>Contributes to normal energy-yielding metabolism<\/li>\n<li>Supports normal functioning of the nervous system<\/li>\n<li>Contributes to the reduction of tiredness and fatigue<\/li>\n<li>Supports normal skin and mucous membrane health<\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"mta-research\"><strong>Research:<\/strong> in a 2020 human study, niacin supplementation raised blood NAD+ up to eight-fold and increased muscle NAD+ and mitochondrial biogenesis markers, alongside gains in muscle strength<sup>[13]<\/sup>. The NAD+\/NADH pool is a recognised regulator of exercise-induced mitochondrial adaptation<sup>[12]<\/sup>.<\/div>\n<\/p><\/div>\n<p>  <!-- 10 --><\/p>\n<div class=\"mta-ing\">\n<h3><span class=\"mta-num\">10<\/span>Sophora Japonica Extract (Quercetin 123.5 mg) \u2014 130 mg<\/h3>\n<blockquote><p>&#8220;The plant compound studied for switching biogenesis on.&#8221;<\/p><\/blockquote>\n<p><strong>What it is:<\/strong> This extract provides a concentrated dose of quercetin, a flavonoid found in various plants and studied specifically for its ability to activate the AMPK\/SIRT1 signalling pathway that sits directly upstream of PGC-1\u03b1 \u2014 the master regulator of mitochondrial biogenesis.<\/p>\n<p><strong>How it helps an athlete:<\/strong> Where niacin and NADH supply the fuel for this pathway, quercetin has been researched for its potential to help switch it on \u2014 supporting the biological signal that tells your cells it&#8217;s time to build more mitochondria.<\/p>\n<div class=\"mta-two\">\n<div>\n<h4>Sport benefits<\/h4>\n<ul>\n<li>Studied for activating signalling pathways linked to mitochondrial biogenesis<\/li>\n<li>Antioxidant properties support cellular resilience during intense training<\/li>\n<li>Supports normal immune function during heavy training cycles<\/li>\n<li>May support reduced exercise-induced inflammation<\/li>\n<li>Supports cardiovascular function during endurance training<\/li>\n<li>Complements the formula&#8217;s NAD+-supporting ingredients<\/li>\n<li>Supports training capacity during sustained high-volume blocks<\/li>\n<li>May support recovery between demanding sessions<\/li>\n<\/ul>\n<\/div>\n<div>\n<h4>Health benefits<\/h4>\n<ul>\n<li>Provides antioxidant support against oxidative stress<\/li>\n<li>Supports normal immune system function<\/li>\n<li>Contributes to normal cardiovascular health<\/li>\n<li>Supports the body&#8217;s natural anti-inflammatory processes<\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"mta-research\"><strong>Research:<\/strong> quercetin feeding increased PGC-1\u03b1 and SIRT1 expression, mitochondrial DNA and running time to fatigue in animal work<sup>[14]<\/sup>. A meta-analysis of 11 human studies (254 subjects) found a statistically significant, if modest, benefit of quercetin on endurance exercise capacity and VO2 max<sup>[15]<\/sup> \u2014 which is why it is one of 14 ingredients here rather than the whole formula.<\/div>\n<\/p><\/div>\n<p>  <!-- 11 --><\/p>\n<div class=\"mta-ing\">\n<h3><span class=\"mta-num\">11<\/span>Cocarboxylase (Vitamin B1 \u2014 Thiamine Pyrophosphate) \u2014 40 mg<\/h3>\n<blockquote><p>&#8220;The gatekeeper between your fuel and your Krebs cycle.&#8221;<\/p><\/blockquote>\n<p><strong>What it is:<\/strong> Cocarboxylase is the active coenzyme form of vitamin B1, required by pyruvate dehydrogenase \u2014 the enzyme that acts as the gateway connecting glycolysis to the Krebs cycle inside the mitochondria.<\/p>\n<p><strong>How it helps an athlete:<\/strong> Without enough active B1, pyruvate can&#8217;t efficiently enter the mitochondria to be converted into usable energy, no matter how much carbohydrate fuel is available. This active, &#8220;ready-to-use&#8221; form supports that conversion directly.<\/p>\n<div class=\"mta-two\">\n<div>\n<h4>Sport benefits<\/h4>\n<ul>\n<li>Required cofactor for converting carbohydrate fuel into mitochondrial energy<\/li>\n<li>Supports the gateway step between glycolysis and the Krebs cycle<\/li>\n<li>Contributes to normal energy-yielding metabolism (EU-authorised claim)<\/li>\n<li>Supports normal nervous system function during high-intensity training<\/li>\n<li>May support reduced fatigue during carbohydrate-dependent efforts<\/li>\n<li>Supports psychological performance under competitive pressure<\/li>\n<li>Complements the formula&#8217;s other Krebs cycle-supporting ingredients<\/li>\n<li>Supports normal heart function during sustained exertion<\/li>\n<\/ul>\n<\/div>\n<div>\n<h4>Health benefits<\/h4>\n<ul>\n<li>Contributes to normal energy-yielding metabolism<\/li>\n<li>Supports normal functioning of the nervous system<\/li>\n<li>Supports normal psychological function<\/li>\n<li>Contributes to normal heart function<\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"mta-research\"><strong>Research:<\/strong> in a double-blind crossover study of 27 male athletes, thiamine pyrophosphate lowered post-exercise serum lactate and heart rate and raised VO2 max compared with placebo<sup>[16]<\/sup>.<\/div>\n<p><strong>READ MORE HERE \u2192 <a href=\"https:\/\/www.s-c-nutrition.com\/product\/thiamine-pyrophosphate\/\" data-wpel-link=\"external\" rel=\"noopener\">THIAMINE PYROPHOSPHATE<\/a><\/strong><\/p>\n<\/p><\/div>\n<figure>\n    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-2.webp\" alt=\"Man exercising with cellular energy science graphics \u2013 Mitochondrial Activator\u00b9\u2074 NADH, Ubiquinol and vitamin B complex formula | SCN\u2122 mitochondria supplement for athletes\" title=\"Cellular energy science \u2013 Mitochondrial Activator\u00b9\u2074 | SCN\u2122\" width=\"1200\" height=\"675\" loading=\"lazy\"><figcaption>From glycolysis to the electron transport chain: every gateway enzyme in the pathway has its cofactor in this formula.<\/figcaption><\/figure>\n<p>  <!-- 12 --><\/p>\n<div class=\"mta-ing\">\n<h3><span class=\"mta-num\">12<\/span>Bioperine\u00ae Black Pepper Extract (Piperine 19 mg) \u2014 20 mg<\/h3>\n<blockquote><p>&#8220;Makes sure the rest of the formula actually gets used.&#8221;<\/p><\/blockquote>\n<p><strong>What it is:<\/strong> Bioperine\u00ae is a standardised black pepper extract providing piperine, one of the most well-studied natural compounds for enhancing the absorption of other nutrients.<\/p>\n<p><strong>How it helps an athlete:<\/strong> A formula is only as good as what your body actually absorbs. Piperine supports the bioavailability of the vitamins, minerals and plant compounds throughout this formula, helping ensure the mitochondrial-support ingredients above actually reach your cells in meaningful amounts.<\/p>\n<div class=\"mta-two\">\n<div>\n<h4>Sport benefits<\/h4>\n<ul>\n<li>Supports enhanced absorption of the formula&#8217;s vitamins and minerals<\/li>\n<li>Supports bioavailability of Ubiquinol and Quercetin specifically<\/li>\n<li>Helps ensure consistent nutrient delivery across training blocks<\/li>\n<li>Supports overall formula efficiency at the stated doses<\/li>\n<li>May support digestive comfort around training<\/li>\n<li>Complements every other ingredient in the formula<\/li>\n<li>Supports consistent day-to-day nutrient uptake<\/li>\n<li>Supports the value of the full 14-ingredient matrix<\/li>\n<\/ul>\n<\/div>\n<div>\n<h4>Health benefits<\/h4>\n<ul>\n<li>Supports normal digestive function<\/li>\n<li>Contributes to nutrient bioavailability generally<\/li>\n<li>Supports antioxidant activity alongside quercetin<\/li>\n<li>May support normal metabolic function<\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"mta-research\"><strong>Research:<\/strong> in a double-blind human study, 5 mg of piperine taken with CoQ10 for 21 days produced an approximately 30% greater plasma CoQ10 exposure than CoQ10 with placebo<sup>[11]<\/sup> \u2014 directly relevant to the 600 mg of ubiquinol in this formula.<\/div>\n<\/p><\/div>\n<p>  <!-- 13 --><\/p>\n<div class=\"mta-ing\">\n<h3><span class=\"mta-num\">13<\/span>Pyridoxal-5-Phosphate (Vitamin B6, active form) \u2014 10 mg<\/h3>\n<blockquote><p>&#8220;Ready to work the moment it&#8217;s absorbed.&#8221;<\/p><\/blockquote>\n<p><strong>What it is:<\/strong> Pyridoxal-5-Phosphate (P-5-P) is the bioactive, &#8220;coenzymated&#8221; form of vitamin B6 \u2014 meaning it doesn&#8217;t require conversion by the liver before your body can use it, unlike standard B6 supplements.<\/p>\n<p><strong>How it helps an athlete:<\/strong> B6 is essential for amino acid metabolism, for breaking down stored glycogen into usable glucose, and for the synthesis of haemoglobin that carries oxygen to your muscles and mitochondria in the first place.<\/p>\n<div class=\"mta-two\">\n<div>\n<h4>Sport benefits<\/h4>\n<ul>\n<li>Supports glycogen breakdown into usable glucose for mitochondrial fuel<\/li>\n<li>Essential for haemoglobin synthesis, supporting oxygen delivery to muscle<\/li>\n<li>Contributes to normal energy-yielding metabolism (EU-authorised claim)<\/li>\n<li>Supports amino acid metabolism for muscle repair<\/li>\n<li>May support reduced muscle cramping<\/li>\n<li>Supports normal psychological function during competition<\/li>\n<li>Supports normal nervous system function under training stress<\/li>\n<li>Immediately bioavailable, requiring no additional conversion step<\/li>\n<\/ul>\n<\/div>\n<div>\n<h4>Health benefits<\/h4>\n<ul>\n<li>Contributes to normal energy-yielding metabolism<\/li>\n<li>Supports normal red blood cell formation<\/li>\n<li>Contributes to normal functioning of the nervous system<\/li>\n<li>Supports normal psychological function<\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"mta-research\"><strong>Research:<\/strong> vitamin B6 carries EU-authorised health claims for normal energy-yielding metabolism, normal red blood cell formation, normal protein and glycogen metabolism and the reduction of tiredness and fatigue<sup>[17]<\/sup>.<\/div>\n<\/p><\/div>\n<p>  <!-- 14 --><\/p>\n<div class=\"mta-ing\">\n<h3><span class=\"mta-num\">14<\/span>NADH \u2014 10 mg per capsule (separate capsule)<\/h3>\n<blockquote><p>&#8220;The direct fuel for Complex I \u2014 where oxidative energy production begins.&#8221;<\/p><\/blockquote>\n<p><strong>What it is:<\/strong> NADH is the reduced, biologically active form of NAD+ \u2014 the same molecule niacin is used to build, but here delivered ready-to-use. NADH donates electrons directly to Complex I of the electron transport chain, the very first step of oxidative phosphorylation. It&#8217;s delivered in its own capsule, separate from the sachets, because NADH is notably unstable once dissolved \u2014 keeping it dry and encapsulated protects its potency until you take it.<\/p>\n<p><strong>How it helps an athlete:<\/strong> Where niacin supports your body&#8217;s own NAD+ production over time, NADH supplies the active molecule directly \u2014 supporting immediate electron transport chain activity as well as the NAD+\/NADH balance that governs sirtuin signalling and, in turn, mitochondrial biogenesis.<\/p>\n<div class=\"mta-two\">\n<div>\n<h4>Sport benefits<\/h4>\n<ul>\n<li>Directly feeds Complex I of the electron transport chain<\/li>\n<li>Supports immediate mitochondrial ATP production<\/li>\n<li>Supports the NAD+\/NADH balance linked to biogenesis signalling<\/li>\n<li>May support reduced perceived fatigue during training<\/li>\n<li>Supports sustained aerobic output during endurance efforts<\/li>\n<li>Complements niacin&#8217;s role in NAD+ metabolism<\/li>\n<li>Supports mental alertness and focus during long sessions<\/li>\n<li>Delivered in a stable, encapsulated form to preserve potency<\/li>\n<\/ul>\n<\/div>\n<div>\n<h4>Health benefits<\/h4>\n<ul>\n<li>Supports normal cellular energy production<\/li>\n<li>May support mental clarity and focus<\/li>\n<li>Contributes to the body&#8217;s natural antioxidant defence systems<\/li>\n<li>Supports overall vitality during periods of high physical demand<\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"mta-research\"><strong>Research:<\/strong> a 2025 double-blind randomised trial reported that three weeks of oral NADH improved PWC170 work capacity by 25.6% and estimated VO2 max by 23.9% versus placebo in healthy young adults<sup>[18]<\/sup>. An earlier crossover study in trained men found NADH improved post-exercise jump performance, though not VO2 max<sup>[19]<\/sup> \u2014 one reason NADH is paired here with 13 further mitochondrial actives rather than sold alone.<\/div>\n<p><strong>READ MORE HERE \u2192 <a href=\"https:\/\/www.s-c-nutrition.com\/product\/nadh\/\" data-wpel-link=\"external\" rel=\"noopener\">NADH \u2013 CELLULAR ENERGY PRODUCTION<\/a><\/strong><\/p>\n<\/p><\/div>\n<\/div>\n<p><!-- ================= HOW TO USE ================= --><\/p>\n<div class=\"mta-section mta-use\">\n  <span class=\"mta-eyebrow\">Product information<\/span><\/p>\n<h2>How to use Mitochondrial Activator\u00b9\u2074<\/h2>\n<p><strong>Serving:<\/strong> 2 sachets (20 g) + 1 NADH capsule, daily &nbsp;\u00b7&nbsp; <strong>Servings per container:<\/strong> 10 &nbsp;\u00b7&nbsp; <strong>Net weight:<\/strong> 200 g (sachets) + 4.9 g (capsules) \u2014 204.9 g total &nbsp;\u00b7&nbsp; <strong>Flavour:<\/strong> Forest Fruit<\/p>\n<h3>Suggested use based on your sport needs<\/h3>\n<ol>\n<li><strong>Normal and high-intensity sessions under 90 minutes \u2192 choose the 10 NADH capsules option.<\/strong><br \/>Mix 2 sachets (20 g) with 200 ml of room-temperature water. Drink together with 1 NADH capsule, 40 minutes before training or physical activity.<\/li>\n<li><strong>Normal-intensity sessions over 90 minutes \u2192 choose the 20 NADH capsules option.<\/strong><br \/>Mix 1 sachet (10 g) with 100 ml of room-temperature water. Drink together with 1 NADH capsule, 40 minutes before training. Repeat (10 g \/ 100 ml + 1 NADH capsule) 10 minutes after you start training.<\/li>\n<li><strong>High-intensity sessions over 90 minutes \u2192 choose the 40 NADH capsules option.<\/strong><br \/>Mix 1 sachet (10 g) with 100 ml of room-temperature water. Drink together with 2 NADH capsules, 40 minutes before training. Repeat (10 g \/ 100 ml + 2 NADH capsules) 10 minutes after you start training.<\/li>\n<\/ol>\n<h3>Ingredients<\/h3>\n<p><strong>Sachets:<\/strong> D-Ribose, Stabiliser (Jelucel PF30 \u2013 Cellulose powder), Maltodextrin, Bulking agent (polydextrose), Soy lecithin powder (30% phosphatidylcholine), Calcium pyruvate, L-ornithine alpha-ketoglutarate, L-carnitine tartrate, Magnesium malate, Forest fruit flavouring, Kaneka\u2122 Ubiquinol (Coenzyme Q10), Inositol, Nicotinamide (Niacin), Calcium salts of orthophosphoric acid, Anti-caking agent (silicon dioxide), Quercetin from <em>Sophora japonica<\/em> L. flowers extract, Cocarboxylase Thiamine pyrophosphate chloride (Vitamin B1), Bioperine\u00ae [Black pepper dry extract (<em>Piper nigrum<\/em> L., fruits)], Sweetener (sucralose), Pyridoxal 5\u2032-phosphate (Vitamin B6), Nicotinic acid (Niacin).<\/p>\n<p><strong>Capsules:<\/strong> Maltodextrin, Capsule (Glazing agent: hydroxypropylmethylcellulose, Gelling agent: gellan gum), Nicotinamide-adenine dinucleotide sodium salt (NADH), Anti-caking agent (magnesium salts of fatty acids).<\/p>\n<p><strong><em>Contains soy.<\/em><\/strong><\/p>\n<p class=\"mta-small\"><strong>Warnings:<\/strong> Food supplements should not replace a varied and balanced diet and a healthy lifestyle. Do not exceed the stated recommended dose. Keep out of reach of young children. This product is intended for adults. Not recommended for pregnant or lactating women. Do not use for prolonged periods without consulting your doctor. Discontinue use if you experience any allergy. A varied and balanced diet and a healthy lifestyle are important.<\/p>\n<\/div>\n<p><!-- ================= FAQ ================= --><\/p>\n<div class=\"mta-section mta-faq\">\n  <span class=\"mta-eyebrow\">Questions athletes ask<\/span><\/p>\n<h2>Mitochondrial Activator\u00b9\u2074 FAQ<\/h2>\n<details>\n<summary>Does Mitochondrial Activator\u00b9\u2074 contain caffeine or stimulants?<\/summary>\n<p>No. It contains no caffeine, no stimulants and no added sugar. It works on the mitochondrial energy pathway itself, so it can be used in the evening and alongside SCN\u2122 caffeine products such as Slow Caffeine or Race Day without doubling up on stimulants.<\/p>\n<\/details>\n<details>\n<summary>Why is the NADH in a separate capsule?<\/summary>\n<p>NADH degrades quickly once dissolved in liquid. Keeping it in a dry capsule, taken with the drink, means you receive the full 10 mg of active NADH per serving instead of a degraded fraction.<\/p>\n<\/details>\n<details>\n<summary>Which option should I choose \u2014 10, 20 or 40 NADH capsules?<\/summary>\n<p>Choose 10 for sessions under 90 minutes, 20 for normal-intensity sessions over 90 minutes (one capsule before, one during), and 40 for high-intensity sessions over 90 minutes (two capsules before, two during). The sachet count is 20 in every option.<\/p>\n<\/details>\n<details>\n<summary>Can I use it on race day?<\/summary>\n<p>Yes \u2014 take it 40 minutes before the start exactly as you would before a training session. Because it contains no caffeine or stimulants, it stacks cleanly with Race Max Pro or Race Day. As with any supplement, trial it in training first.<\/p>\n<\/details>\n<details>\n<summary>Is it safe for drug-tested athletes?<\/summary>\n<p>Yes. SCN\u2122 products are 100% doping free: none of the ingredients appear on the lists of global anti-doping monitoring authorities.<\/p>\n<\/details>\n<details>\n<summary>I&#8217;m not a competitive athlete \u2014 is this for me?<\/summary>\n<p>This version is written for performance. If your goal is everyday energy, healthy ageing and cellular health rather than training output, the same 14-ingredient formula is presented for that audience on the <a href=\"https:\/\/www.s-c-nutrition.com\/product\/mitochondria-nadh-ubiquinol-health\/\" data-wpel-link=\"external\" rel=\"noopener\">Mitochondrial Activator\u00b9\u2074 \u2013 Health &amp; Wellbeing<\/a> page.<\/p>\n<\/details>\n<\/div>\n<figure>\n  <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2020\/05\/SCN-together-faster-longer-harder-motivational-1.gif\" alt=\"SCN\u2122 Together Faster Longer Harder \u2013 motivational animation for endurance athletes\" title=\"SCN\u2122 \u2013 Together Faster Longer Harder\" width=\"800\" height=\"400\" loading=\"lazy\"><br \/>\n<\/figure>\n<p><!-- ================= REFERENCES ================= --><\/p>\n<div class=\"mta-section mta-refs\">\n<h3>References<\/h3>\n<ol>\n<li>Hellsten Y, Skadhauge L, Bangsbo J. Effect of ribose supplementation on resynthesis of adenine nucleotides after intense intermittent training in humans. <em>Am J Physiol Regul Integr Comp Physiol.<\/em> 2004;286(1):R182\u2013R188.<\/li>\n<li>Seifert JG, Brumet A, St Cyr JA. The influence of D-ribose ingestion and fitness level on performance and recovery. <em>J Int Soc Sports Nutr.<\/em> 2017;14:47.<\/li>\n<li>J\u00e4ger R, Purpura M, Kingsley M. Phospholipids and sports performance. <em>J Int Soc Sports Nutr.<\/em> 2007;4:5.<\/li>\n<li>Denton RM. Regulation of mitochondrial dehydrogenases by calcium ions. <em>Biochim Biophys Acta.<\/em> 2009;1787(11):1309\u20131316.<\/li>\n<li>Stanko RT, Robertson RJ, Galbreath RW, Reilly JJ Jr, Greenawalt KD, Goss FL. Enhanced leg exercise endurance with a high-carbohydrate diet and dihydroxyacetone and pyruvate. <em>J Appl Physiol.<\/em> 1990;69(5):1651\u20131656.<\/li>\n<li>Cynober L. Ornithine \u03b1-ketoglutarate as a potent precursor of arginine and nitric oxide: a new job for an old friend. <em>J Nutr.<\/em> 2004;134(10 Suppl):2858S\u20132862S.<\/li>\n<li>Wall BT, Stephens FB, Constantin-Teodosiu D, et al. Chronic oral ingestion of L-carnitine and carbohydrate increases muscle carnitine content and alters muscle fuel metabolism during exercise in humans. <em>J Physiol.<\/em> 2011;589(4):963\u2013973.<\/li>\n<li>Fielding R, Riede L, Lugo JP, Bellamine A. L-Carnitine supplementation in recovery after exercise. <em>Nutrients.<\/em> 2018;10(3):349.<\/li>\n<li>Zhang Y, Xun P, Wang R, Mao L, He K. Can magnesium enhance exercise performance? <em>Nutrients.<\/em> 2017;9(9):946.<\/li>\n<li>Alf D, Schmidt ME, Siebrecht SC. Ubiquinol supplementation enhances peak power production in trained athletes: a double-blind, placebo controlled study. <em>J Int Soc Sports Nutr.<\/em> 2013;10:24.<\/li>\n<li>Badmaev V, Majeed M, Prakash L. Piperine derived from black pepper increases the plasma levels of coenzyme Q10 following oral supplementation. <em>J Nutr Biochem.<\/em> 2000;11(2):109\u2013113.<\/li>\n<li>White AT, Schenk S. NAD+\/NADH and skeletal muscle mitochondrial adaptations to exercise. <em>Am J Physiol Endocrinol Metab.<\/em> 2012;303(3):E308\u2013E321.<\/li>\n<li>Pirinen E, Auranen M, Khan NA, et al. Niacin cures systemic NAD+ deficiency and improves muscle performance in adult-onset mitochondrial myopathy. <em>Cell Metab.<\/em> 2020;31(6):1078\u20131090.<\/li>\n<li>Davis JM, Murphy EA, Carmichael MD, Davis B. Quercetin increases brain and muscle mitochondrial biogenesis and exercise tolerance. <em>Am J Physiol Regul Integr Comp Physiol.<\/em> 2009;296(4):R1071\u2013R1077.<\/li>\n<li>Kressler J, Millard-Stafford M, Warren GL. Quercetin and endurance exercise capacity: a systematic review and meta-analysis. <em>Med Sci Sports Exerc.<\/em> 2011;43(12):2396\u20132404.<\/li>\n<li>Bautista-Hern\u00e1ndez VM, L\u00f3pez-Ascencio R, Del Toro-Equihua M, V\u00e1squez C. Effect of thiamine pyrophosphate on levels of serum lactate, maximum oxygen consumption and heart rate in athletes performing aerobic activity. <em>J Int Med Res.<\/em> 2008;36(6):1220\u20131226.<\/li>\n<li>Commission Regulation (EU) No 432\/2012 establishing a list of permitted health claims \u2014 entries for vitamin B6, vitamin B1 (thiamine), niacin, magnesium and calcium.<\/li>\n<li>Klymenko O, Dosenko V, Bakunovsky O, Khalid M, Saleh E. Report of a randomized placebo-controlled trial of the effects of oral NADH on physical endurance levels. <em>Eur J Med Health Sci.<\/em> 2025;7(4):50\u201360.<\/li>\n<li>Mero A, Raitanen R, Birkmayer J, Komi P. Effects of nicotinamide adenine dinucleotide hydride on physical and mental performance. <em>J Sports Sci.<\/em> 2008;26(3):311\u2013319.<\/li>\n<\/ol>\n<\/div>\n<p class=\"mta-small\"><em>This website is for your education and general health information only. The ideas, opinions and suggestions contained on this website are not to be used as a substitute for medical advice, diagnosis or treatment from your doctor for any health condition or problem. Users of this website should not rely on information provided on this website for their own health problems. Any questions regarding your own health should be addressed to your own physician. Please do not start or stop any medications without consulting with your doctor. We neither encourage you to do so, nor can we be held responsible for the fall out of failing to seek the counsel of a medical health practitioner.<\/em><\/p>\n<\/div>\n<p><!-- ============================================================ END ============================================================ --><\/p>\n","protected":false},"excerpt":{"rendered":"<p><!-- Mitochondrial Activator\u00b9\u2074 \u2013 SPORT | SCN\u2122 \u2014 WooCommerce SHORT DESCRIPTION (paste into \"Product short description\", Text\/HTML view) --><\/p>\n<div style=\"border-left:5px solid #0047AB;padding:.9rem 1.2rem;background:#EAF1FD;border-radius:0 12px 12px 0;margin-bottom:1rem;\">\n<p style=\"margin:0 0 .4rem;font-size:.78rem;letter-spacing:.12em;text-transform:uppercase;font-weight:700;color:#0047AB;\">Mitochondria supplement for athletes \u00b7 14 actives \u00b7 0 caffeine \u00b7 0 sugar<\/p>\n<p style=\"margin:0;font-weight:700;color:#02296B;font-size:1.1rem;\">When lungs stop\u2026 cells go on.<\/p>\n<p style=\"margin:.5rem 0 0;color:#13213B;\">Your performance ceiling isn&#8217;t your lungs \u2014 it&#8217;s how much oxygen your mitochondria can turn into ATP. Mitochondrial Activator\u00b9\u2074 by SCN\u2122 is a 14-ingredient mitochondria supplement for athletes: 600 mg Kaneka\u2122 Ubiquinol, 4 g D-Ribose, L-carnitine, phosphatidylcholine, quercetin, active B-vitamins and a <strong>separate 10 mg NADH capsule<\/strong> kept dry to protect its potency.<\/p>\n<\/div>\n<ul style=\"list-style:none;padding:0;margin:0 0 1rem;columns:2;column-gap:1.5rem;\">\n<li style=\"padding-left:1.5rem;position:relative;margin-bottom:.35rem;font-weight:600;\"><span style=\"position:absolute;left:0;color:#0047AB;\">\u2714<\/span> Supports mitochondrial biogenesis \u2014 more cellular power plants<\/li>\n<li style=\"padding-left:1.5rem;position:relative;margin-bottom:.35rem;font-weight:600;\"><span style=\"position:absolute;left:0;color:#0047AB;\">\u2714<\/span> Supports mitochondrial density for sustained aerobic output<\/li>\n<li style=\"padding-left:1.5rem;position:relative;margin-bottom:.35rem;font-weight:600;\"><span style=\"position:absolute;left:0;color:#0047AB;\">\u2714<\/span> Supports ATP production and the electron transport chain<\/li>\n<li style=\"padding-left:1.5rem;position:relative;margin-bottom:.35rem;font-weight:600;\"><span style=\"position:absolute;left:0;color:#0047AB;\">\u2714<\/span> Supports fat oxidation, sparing glycogen for when it matters<\/li>\n<li style=\"padding-left:1.5rem;position:relative;margin-bottom:.35rem;font-weight:600;\"><span style=\"position:absolute;left:0;color:#0047AB;\">\u2714<\/span> Supports faster recovery between hard sessions<\/li>\n<li style=\"padding-left:1.5rem;position:relative;margin-bottom:.35rem;font-weight:600;\"><span style=\"position:absolute;left:0;color:#0047AB;\">\u2714<\/span> Helps reduce tiredness during heavy training blocks<\/li>\n<li style=\"padding-left:1.5rem;position:relative;margin-bottom:.35rem;font-weight:600;\"><span style=\"position:absolute;left:0;color:#0047AB;\">\u2714<\/span> Supports oxygen delivery to working muscles<\/li>\n<li style=\"padding-left:1.5rem;position:relative;margin-bottom:.35rem;font-weight:600;\"><span style=\"position:absolute;left:0;color:#0047AB;\">\u2714<\/span> Supports mental focus and alertness during long sessions<\/li>\n<li style=\"padding-left:1.5rem;position:relative;margin-bottom:.35rem;font-weight:600;\"><span style=\"position:absolute;left:0;color:#0047AB;\">\u2714<\/span> Supports training capacity across back-to-back sessions<\/li>\n<li style=\"padding-left:1.5rem;position:relative;margin-bottom:.35rem;font-weight:600;\"><span style=\"position:absolute;left:0;color:#0047AB;\">\u2714<\/span> 100% doping free \u00b7 Forest Fruit \u00b7 20 sachets + NADH capsules<\/li>\n<\/ul>\n<p style=\"margin:0;font-size:.9rem;color:#5A6478;\"><strong style=\"color:#02296B;\">Servir:<\/strong> 2 sachets (20 g) in 200 ml water + 1 NADH capsule, 40 minutes before training. Choose 10, 20 or 40 NADH capsules according to session length and intensity (see suggested use below).<\/p>","protected":false},"featured_media":12552,"template":"","meta":{"inline_featured_image":false},"product_cat":[17,23,40,18,39],"product_tag":[],"class_list":["post-12576","product","type-product","status-publish","has-post-thumbnail","product_cat-all-products","product_cat-energy-vo2max","product_cat-new-products","product_cat-specialized","product_cat-sport-line","first","instock","shipping-taxable","purchasable","product-type-variable"],"_links":{"self":[{"href":"https:\/\/www.s-c-nutrition.com\/es\/wp-json\/wp\/v2\/product\/12576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.s-c-nutrition.com\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.s-c-nutrition.com\/es\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":2,"href":"https:\/\/www.s-c-nutrition.com\/es\/wp-json\/wp\/v2\/product\/12576\/revisions"}],"predecessor-version":[{"id":13352,"href":"https:\/\/www.s-c-nutrition.com\/es\/wp-json\/wp\/v2\/product\/12576\/revisions\/13352"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.s-c-nutrition.com\/es\/wp-json\/wp\/v2\/media\/12552"}],"wp:attachment":[{"href":"https:\/\/www.s-c-nutrition.com\/es\/wp-json\/wp\/v2\/media?parent=12576"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.s-c-nutrition.com\/es\/wp-json\/wp\/v2\/product_cat?post=12576"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.s-c-nutrition.com\/es\/wp-json\/wp\/v2\/product_tag?post=12576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}