{"id":12576,"date":"2026-07-25T02:00:31","date_gmt":"2026-07-24T23:00:31","guid":{"rendered":"https:\/\/www.s-c-nutrition.com\/?post_type=product&#038;p=12576"},"modified":"2026-07-25T02:52:17","modified_gmt":"2026-07-24T23:52:17","slug":"mitochondria-nadh-ubiquinol-sport","status":"publish","type":"product","link":"https:\/\/www.s-c-nutrition.com\/es\/product\/mitochondria-nadh-ubiquinol-sport\/","title":{"rendered":"Mitochondrial Activator\u00b9\u2074 \u2013 Mitochondria &#038; Cellular Energy Formula"},"content":{"rendered":"<h1 class=\"text-text-100 mt-3 -mb-1 text-[1.375rem] font-bold\" dir=\"ltr\" style=\"text-align: center;\" data-sourcepos=\"10:1-10:28;578-605\"><span style=\"color: #000000;\">Mitochondrial Activator\u00b9\u2074<\/span><\/h1>\n<h2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" dir=\"ltr\" data-sourcepos=\"12:1-12:70;607-676\"><span style=\"color: #000000;\">Your performance ceiling isn&#8217;t your lungs. <em>It&#8217;s your mitochondria<\/em>.<\/span><\/h2>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"14:1-14:293;678-970\"><span style=\"color: #000000;\">You can have flawless technique, elite genetics, and a training plan built by the best coach in the sport \u2014 and still hit the wall early, because the real bottleneck isn&#8217;t how much oxygen you breathe in. It&#8217;s how much of that oxygen your <strong>mitochondria<\/strong> can actually turn into usable energy.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"16:1-16:232;972-1203\"><span style=\"color: #000000;\">Mitochondrial Activator\u00b9\u2074 is a 14-ingredient formula built around a single idea: give your mitochondria everything they need to build more of themselves, work harder, and keep producing ATP long after untrained cells have given up.<\/span><\/p>\n<h2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" dir=\"ltr\" data-sourcepos=\"18:1-18:34;1205-1238\"><span style=\"color: #000000;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-12592 size-full\" src=\"https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-4.webp\" alt=\"Promoting cellular energy for vitality.\" width=\"2508\" height=\"627\" title=\"\" srcset=\"https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-4.webp 1920w, https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-4-300x75.webp 300w, https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-4-1024x256.webp 1024w, https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-4-768x192.webp 768w, https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-4-1536x384.webp 1536w, https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-4-18x5.webp 18w, https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-4-800x200.webp 800w\" sizes=\"(max-width: 2508px) 100vw, 2508px\" \/><\/span><\/h2>\n<h2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" dir=\"ltr\" data-sourcepos=\"18:1-18:34;1205-1238\"><span style=\"color: #000000;\">Why athletes need this formula<\/span><\/h2>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"20:1-20:255;1240-1494\"><span style=\"color: #000000;\">Every adaptation you&#8217;re chasing \u2014 VO2 max, lactate threshold, time to exhaustion, recovery between sessions \u2014 comes down to the same cellular event happening billions of times a second inside your muscle: mitochondria converting fuel and oxygen into ATP.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"22:1-22:493;1496-1988\"><span style=\"color: #000000;\">Train hard enough and your body responds by building more mitochondria and making the ones you have work more efficiently. But that adaptation isn&#8217;t automatic or unlimited \u2014 it depends on your cells having the raw materials (phospholipids to build new mitochondrial membranes, cofactors to run the electron transport chain, substrates to regenerate ATP and NAD+) available when the signal to adapt goes out. Train hard without those materials and you cap your own adaptation before it starts.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"24:1-24:259;1990-2248\"><span style=\"color: #000000;\">Mitochondrial Activator\u00b9\u2074 was formulated to remove that ceiling \u2014 pairing direct energy substrates (D-Ribose, NADH) with the structural and enzymatic support (Ubiquinol, phosphatidylcholine, B-vitamins, magnesium) your mitochondria need to actually use them.<\/span><\/p>\n<h2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" dir=\"ltr\" data-sourcepos=\"26:1-26:46;2250-2295\"><span style=\"color: #000000;\">Why Mitochondrial Activator\u00b9\u2074 is different<\/span><\/h2>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"28:1-28:422;2297-2718\"><span style=\"color: #000000;\">Most &#8220;energy&#8221; formulas on the market are really just caffeine and sugar. Mitochondrial Activator\u00b9\u2074 contains neither. Instead, it&#8217;s built entirely around mitochondrial physiology \u2014 direct NAD+ and ATP precursors, the electron transport chain&#8217;s own coenzyme (Ubiquinol CoQ10), the fatty-acid shuttle that feeds mitochondria (L-carnitine), and the phospholipid building blocks needed to construct new mitochondrial membrane.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"30:1-30:297;2720-3016\"><span style=\"color: #000000;\">We also split the formula deliberately: <strong>20g across two sachets<\/strong> for the full mitochondrial support matrix, plus a <strong>separate NADH capsule<\/strong>, because NADH is notoriously unstable once dissolved in liquid \u2014 keeping it encapsulated and separate preserves its potency until the moment you take it.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"32:1-32:344;3018-3361\"><span style=\"color: #000000;\"><strong>Who it&#8217;s for:<\/strong> Endurance athletes, hybrid athletes, and anyone whose sport is decided by how long they can sustain high aerobic output \u2014 cycling, running, triathlon, rowing, team-sport athletes with repeated high-intensity demands, and anyone in a heavy training block who needs their cellular energy system to keep pace with training load.<\/span><\/p>\n<h2 dir=\"ltr\" data-sourcepos=\"34:1-34:22;3363-3384\"><span style=\"color: #000000;\">100% Doping Free. No Exceptions.<\/span><\/h2>\n<p><span style=\"color: #000000;\">SCN\u2122 strictly complies with the lists of all global anti-doping monitoring authorities, ensuring that none of the ingredients in our products is considered a doping substance or banned for athletes.<\/span><\/p>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" dir=\"ltr\" data-sourcepos=\"38:1-38:62;3391-3452\"><span style=\"color: #000000;\">Why mitochondrial function is the real performance ceiling<\/span><\/h2>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"40:1-40:480;3454-3933\"><span style=\"color: #000000;\">Mitochondria are often called the &#8220;powerhouses of the cell,&#8221; and for athletes that&#8217;s not a throwaway line \u2014 it&#8217;s the entire game. Every muscle contraction is paid for in ATP, and the vast majority of that ATP, especially during sustained aerobic effort, comes from oxidative phosphorylation happening inside your mitochondria. The better your mitochondria are at this job \u2014 how many you have, and how efficiently each one runs \u2014 the higher your ceiling for endurance performance.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"42:1-42:404;3935-4338\"><span style=\"color: #000000;\">This is why elite endurance athletes don&#8217;t just have bigger hearts and lungs; at the cellular level, their muscle fibers are packed with a larger, denser, more efficient population of mitochondria than untrained tissue. Two specific concepts explain why, and both are directly relevant to what Mitochondrial Activator\u00b9\u2074 is designed to support: <strong>mitochondrial biogenesis<\/strong> and <strong>mitochondrial density<\/strong>.<\/span><\/p>\n<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\" dir=\"ltr\" data-sourcepos=\"44:1-44:38;4340-4377\"><span style=\"color: #000000;\">What is mitochondrial biogenesis?<\/span><\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"46:1-46:440;4379-4818\"><span style=\"color: #000000;\">Mitochondrial biogenesis is the process by which your cells build brand new mitochondria \u2014 literally growing more cellular power plants in response to training stress. It&#8217;s driven by a master regulatory pathway centred on a protein called PGC-1\u03b1, which gets switched on by endurance training stimuli and by specific nutritional signals, including the cell&#8217;s available NAD+ supply and certain plant compounds shown to activate this pathway.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"48:1-48:222;4820-5041\"><span style=\"color: #000000;\">This matters because biogenesis is the mechanism behind one of the most valuable adaptations in endurance sport: without it, you can train for years and still be capped by the same number of mitochondria you started with.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"50:1-50:639;5043-5681\"><span style=\"color: #000000;\"><strong>How Mitochondrial Activator\u00b9\u2074 links to biogenesis:<\/strong> NADH and the formula&#8217;s Vitamin B3 complex both feed directly into your cell&#8217;s NAD+ pool \u2014 the same pool that governs the sirtuin enzymes (SIRT1, SIRT3) sitting upstream of PGC-1\u03b1 activation. Quercetin, from the Sophora japonica extract in this formula, has been studied specifically for its role in activating this AMPK\/SIRT1\/PGC-1\u03b1 signalling pathway. And once the signal to build new mitochondria is switched on, phosphatidylcholine (from the soy lecithin in this formula) supplies the phospholipid raw material your cells actually use to construct the new mitochondrial membranes.<\/span><\/p>\n<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\" dir=\"ltr\" data-sourcepos=\"52:1-52:35;5683-5717\"><span style=\"color: #000000;\">What is mitochondrial density?<\/span><\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"54:1-54:448;5719-6166\"><span style=\"color: #000000;\">Mitochondrial density is simply how many mitochondria you have packed into each unit of muscle tissue. It&#8217;s one of the clearest physiological differences between trained and untrained muscle, and it&#8217;s a major reason elite endurance athletes can sustain a higher percentage of their VO2 max for longer: more mitochondria means more total capacity for oxidative ATP production running in parallel, at any given moment, in every fibre doing the work.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"56:1-56:230;6168-6397\"><span style=\"color: #000000;\">Higher density also means a greater capacity to burn fat as fuel \u2014 since fat oxidation happens inside the mitochondria, more of them means more surface area for that process to occur, sparing glycogen for when you really need it.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"58:1-58:826;6399-7224\"><span style=\"color: #000000;\"><strong>How Mitochondrial Activator\u00b9\u2074 links to density:<\/strong> building a denser mitochondrial network is only useful if you can also fuel and run it. L-carnitine tartrate is the shuttle that transports fatty acids across the mitochondrial membrane for oxidation \u2014 the more mitochondria you have, the more shuttling capacity you need, and this formula supplies it directly. Ubiquinol (CoQ10) is a core, non-negotiable component of the electron transport chain inside every single mitochondrion, so a denser network needs a correspondingly larger CoQ10 supply to keep every unit running at capacity. And magnesium is a required cofactor for ATP synthase \u2014 the enzyme that physically produces ATP in each mitochondrion \u2014 meaning more mitochondria simply means more magnesium-dependent ATP synthase complexes that need to be kept supplied.<\/span><\/p>\n<p dir=\"ltr\" data-sourcepos=\"58:1-58:826;6399-7224\"><img decoding=\"async\" class=\"aligncenter wp-image-12593 size-full\" src=\"https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-3.webp\" alt=\"Mitochondrial support for active lifestyles.\" width=\"1920\" height=\"480\" title=\"\" srcset=\"https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-3.webp 1920w, https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-3-300x75.webp 300w, https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-3-1024x256.webp 1024w, https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-3-768x192.webp 768w, https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-3-1536x384.webp 1536w, https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-3-18x5.webp 18w, https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-3-800x200.webp 800w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" dir=\"ltr\" data-sourcepos=\"62:1-62:40;7231-7270\"><span style=\"color: #000000;\">Nutrients per recommended daily dose<\/span><\/h2>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"64:1-66:114;7272-7596\"><span style=\"color: #000000;\"><strong>Serving:<\/strong> 2 sachets (20 g) + 1 NADH capsule <\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"64:1-66:114;7272-7596\"><span style=\"color: #000000;\"><strong>Suggested use:<\/strong> Mix two sachets with 200ml of room-temperature water.<br \/>\n<\/span><span style=\"color: #000000;\">Consume together with 1 NADH capsule, 40 minutes before training. <\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"64:1-66:114;7272-7596\"><span style=\"color: #000000;\"><strong>Net weight:<\/strong> 200g (sachets) + 4.9g (capsules) = 204.9g total<br \/>\n20 sachets + 10 capsules<br \/>\nForest Fruit flavour<\/span><\/p>\n<div class=\"overflow-x-auto w-full px-2 mb-6 print:overflow-x-visible\" dir=\"ltr\" data-sourcepos=\"68:1-83:79;7598-8448\">\n<table class=\"min-w-full border-collapse text-sm leading-[1.7] whitespace-normal\">\n<thead class=\"text-left\">\n<tr>\n<th class=\"text-text-100 border-b-0.5 border-[hsl(var(--border-300)\/0.6)] py-2 pr-4 align-top font-bold\" scope=\"col\"><span style=\"color: #000000;\"><strong>Ingredient<\/strong><\/span><\/th>\n<th class=\"text-text-100 border-b-0.5 border-[hsl(var(--border-300)\/0.6)] py-2 pr-4 align-top font-bold\" scope=\"col\"><span style=\"color: #000000;\"><strong>Per 2 sachets (20 g)<\/strong><\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\">D-Ribose<\/span><\/td>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\">4 g<\/span><\/td>\n<\/tr>\n<tr>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\">Soy Lecithin <em>(providing <strong>Phosphatidylcholine<\/strong> 480 mg)<\/em><\/span><\/td>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\">1.6 g<\/span><\/td>\n<\/tr>\n<tr>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\"><strong>MTA\u00b9\u2074 Calcium Complex<\/strong> <em>(Calcium pyruvate + Dicalcium phosphate \u2014 Calcium 892 mg, 111.5% NRV)<\/em><\/span><\/td>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\">2 g<\/span><\/td>\n<\/tr>\n<tr>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\">L-Ornithine Alpha-Ketoglutarate<\/span><\/td>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\">1000 mg<\/span><\/td>\n<\/tr>\n<tr>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\">L-Carnitine Tartrate<\/span><\/td>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\">1000 mg<\/span><\/td>\n<\/tr>\n<tr>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\">Magnesium Malate <em>(Magnesium 230 mg, 61% NRV)<\/em><\/span><\/td>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\">1000 mg<\/span><\/td>\n<\/tr>\n<tr>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\">Kaneka\u2122 Ubiquinol<\/span><\/td>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\">600 mg<\/span><\/td>\n<\/tr>\n<tr>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\">Inositol<\/span><\/td>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\">500 mg<\/span><\/td>\n<\/tr>\n<tr>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\"><strong>MTA\u00b9\u2074 Vitamin B3 Complex<\/strong> <em>(Total Niacin 400 mg NE, 2250% NRV)<\/em><\/span><\/td>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\">400 mg NE<\/span><\/td>\n<\/tr>\n<tr>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\">Sophora japonica Extract <em>(providing <strong>Quercetin<\/strong> 123.5 mg)<\/em><\/span><\/td>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\">130 mg<\/span><\/td>\n<\/tr>\n<tr>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\">Cocarboxylase \u2014 Vitamin B1<\/span><\/td>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\">40 mg (3636% NRV)<\/span><\/td>\n<\/tr>\n<tr>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\">Bioperine\u00ae Black Pepper Extract <em>(providing Piperine 19 mg)<\/em><\/span><\/td>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\">20 mg<\/span><\/td>\n<\/tr>\n<tr>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\">Pyridoxal-5-Phosphate \u2014 Vitamin B6<\/span><\/td>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\">10 mg (571% NRV)<\/span><\/td>\n<\/tr>\n<tr>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\"><strong>NADH<\/strong> <em>(Nicotinamide adenine dinucleotide)<\/em><\/span><\/td>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"><span style=\"color: #000000;\"><strong>10 mg \u2014 per 1 capsule<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"85:1-85:101;8450-8550\"><span style=\"color: #000000;\"><em>Calcium, magnesium, niacin and vitamins B1 and B6 contribute to normal energy-yielding metabolism.<\/em><\/span><\/p>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" dir=\"ltr\" style=\"text-align: center;\" data-sourcepos=\"89:1-89:41;8557-8597\"><span style=\"color: #000000;\">The formula, ingredient by ingredient<\/span><\/h2>\n<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\" dir=\"ltr\" data-sourcepos=\"91:1-91:13;8599-8611\"><span style=\"color: #000000;\">D-Ribose<\/span><\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"92:1-92:52;8612-8663\"><span style=\"color: #000000;\"><em>&#8220;The molecular backbone of your energy currency.&#8221;<\/em><\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"94:1-94:269;8665-8933\"><span style=\"color: #000000;\"><strong>What it is:<\/strong> D-Ribose is the naturally occurring five-carbon sugar your cells use to build the backbone of ATP, NAD+, and every other energy-carrying molecule your mitochondria depend on. Without ribose, there&#8217;s no molecule to charge with energy in the first place.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"96:1-96:338;8935-9272\"><span style=\"color: #000000;\"><strong>How it helps an athlete:<\/strong> Hard training depletes your cellular ATP and NAD+ pools faster than your body can casually replace them. Supplying ribose directly gives your mitochondria the raw building block they need to resynthesize these molecules quickly, instead of relying solely on slower metabolic pathways to make it from scratch.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"98:1-98:20;9274-9293\"><span style=\"color: #000000;\"><strong>Sport Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"99:1-106:67;9294-9868\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"99:1-99:57;9294-9350\"><span style=\"color: #000000;\">Supports faster ATP resynthesis after intense training<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"100:1-100:90;9351-9440\"><span style=\"color: #000000;\">Provides raw material for NAD+ regeneration, central to mitochondrial energy production<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"101:1-101:68;9441-9508\"><span style=\"color: #000000;\">Supports recovery of cellular energy stores between hard sessions<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"102:1-102:73;9509-9581\"><span style=\"color: #000000;\">May help reduce the accumulated fatigue of high-volume training blocks<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"103:1-103:76;9582-9657\"><span style=\"color: #000000;\">Supports sustained energy availability during prolonged endurance efforts<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"104:1-104:73;9658-9730\"><span style=\"color: #000000;\">Complements NADH by supplying the backbone the mitochondria build upon<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"105:1-105:71;9731-9801\"><span style=\"color: #000000;\">Supports muscle energy charge during repeated high-intensity efforts<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"106:1-106:67;9802-9868\"><span style=\"color: #000000;\">Helps maintain training quality across consecutive hard sessions<\/span><\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"108:1-108:21;9870-9890\"><span style=\"color: #000000;\"><strong>Health Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"109:1-112:67;9891-10131\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"109:1-109:45;9891-9935\"><span style=\"color: #000000;\">Supports normal cellular energy metabolism<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"110:1-110:63;9936-9998\"><span style=\"color: #000000;\">May support heart muscle energy status under physical strain<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"111:1-111:66;9999-10064\"><span style=\"color: #000000;\">Contributes to the body&#8217;s natural nucleotide synthesis pathways<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"112:1-112:67;10065-10131\"><span style=\"color: #000000;\">Supports general vitality during periods of high physical demand<\/span><\/li>\n<\/ul>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\" dir=\"ltr\" data-sourcepos=\"116:1-116:39;10138-10176\"><span style=\"color: #000000;\">Soy Lecithin (Phosphatidylcholine)<\/span><\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"117:1-117:48;10177-10224\"><span style=\"color: #000000;\"><em>&#8220;The building material for new mitochondria.&#8221;<\/em><\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"119:1-119:216;10226-10441\"><span style=\"color: #000000;\"><strong>What it is:<\/strong> Soy lecithin is rich in phosphatidylcholine, a phospholipid that forms a major structural component of every cell membrane in your body \u2014 including the inner and outer membranes of your mitochondria.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"121:1-121:341;10443-10783\"><span style=\"color: #000000;\"><strong>How it helps an athlete:<\/strong> When your body responds to training by triggering mitochondrial biogenesis, it needs phospholipid material to physically build the membranes of each new mitochondrion. Phosphatidylcholine supplies exactly that \u2014 supporting the structural side of an adaptation that&#8217;s often discussed only in terms of signalling.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"123:1-123:20;10785-10804\"><span style=\"color: #000000;\"><strong>Sport Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"124:1-131:66;10805-11345\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"124:1-124:77;10805-10881\"><span style=\"color: #000000;\">Supplies structural phospholipids for new mitochondrial membrane formation<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"125:1-125:66;10882-10947\"><span style=\"color: #000000;\">Supports mitochondrial membrane integrity under training stress<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"126:1-126:76;10948-11023\"><span style=\"color: #000000;\">Complements the formula&#8217;s biogenesis-linked ingredients (NADH, Quercetin)<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"127:1-127:67;11024-11090\"><span style=\"color: #000000;\">Supports cell membrane fluidity important for nutrient transport<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"128:1-128:71;11091-11161\"><span style=\"color: #000000;\">May support recovery of muscle cell membranes after intense training<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"129:1-129:64;11162-11225\"><span style=\"color: #000000;\">Supports the structural side of long-term training adaptation<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"130:1-130:54;11226-11279\"><span style=\"color: #000000;\">Contributes to normal fat transport and utilisation<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"131:1-131:66;11280-11345\"><span style=\"color: #000000;\">Supports overall cellular resilience during high training loads<\/span><\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"133:1-133:21;11347-11367\"><span style=\"color: #000000;\"><strong>Health Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"134:1-137:55;11368-11608\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"134:1-134:39;11368-11406\"><span style=\"color: #000000;\">Supports normal liver fat metabolism<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"135:1-135:69;11407-11475\"><span style=\"color: #000000;\">Contributes to healthy cell membrane structure throughout the body<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"136:1-136:78;11476-11553\"><span style=\"color: #000000;\">Supports normal cognitive function via membrane-dependent neurotransmission<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"137:1-137:55;11554-11608\"><span style=\"color: #000000;\">Supports normal cholesterol transport and metabolism<\/span><\/li>\n<\/ul>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\" dir=\"ltr\" data-sourcepos=\"141:1-141:67;11615-11681\"><span style=\"color: #000000;\">MTA\u00b9\u2074 Calcium Complex (Calcium Pyruvate &amp; Dicalcium Phosphate)<\/span><\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"142:1-142:48;11682-11729\"><span style=\"color: #000000;\"><em>&#8220;The spark that switches the Krebs cycle on.&#8221;<\/em><\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"144:1-144:204;11731-11934\"><span style=\"color: #000000;\"><strong>What it is:<\/strong> This complex combines calcium pyruvate and dicalcium phosphate \u2014 delivering both elemental calcium and pyruvate, the direct substrate that enters the mitochondria to fuel the Krebs cycle.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"146:1-146:319;11936-12254\"><span style=\"color: #000000;\"><strong>How it helps an athlete:<\/strong> Calcium isn&#8217;t just for bones and muscle contraction \u2014 inside the mitochondria, calcium activates several of the key enzymes that drive the Krebs cycle forward, directly increasing the rate at which ATP can be produced. Pyruvate, meanwhile, is the fuel those enzymes are waiting to process.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"148:1-148:20;12256-12275\"><span style=\"color: #000000;\"><strong>Sport Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"149:1-156:63;12276-12836\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"149:1-149:81;12276-12356\"><span style=\"color: #000000;\">Calcium activates key Krebs cycle dehydrogenase enzymes, supporting ATP output<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"150:1-150:75;12357-12431\"><span style=\"color: #000000;\">Pyruvate provides a direct substrate for mitochondrial energy production<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"151:1-151:72;12432-12503\"><span style=\"color: #000000;\">Supports efficient conversion of carbohydrate fuel into usable energy<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"152:1-152:69;12504-12572\"><span style=\"color: #000000;\">Calcium plays a role in muscle contraction and excitation-coupling<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"153:1-153:58;12573-12630\"><span style=\"color: #000000;\">Supports sustained power output during repeated efforts<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"154:1-154:82;12631-12712\"><span style=\"color: #000000;\">Contributes to normal energy-yielding metabolism (calcium, EU-authorised claim)<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"155:1-155:61;12713-12773\"><span style=\"color: #000000;\">May support metabolic efficiency during endurance exercise<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"156:1-156:63;12774-12836\"><span style=\"color: #000000;\">Supports nerve-to-muscle signal transmission during training<\/span><\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"158:1-158:21;12838-12858\"><span style=\"color: #000000;\"><strong>Health Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"159:1-162:59;12859-13053\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"159:1-159:51;12859-12909\"><span style=\"color: #000000;\">Contributes to normal energy-yielding metabolism<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"160:1-160:34;12910-12943\"><span style=\"color: #000000;\">Supports normal muscle function<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"161:1-161:51;12944-12994\"><span style=\"color: #000000;\">Contributes to normal bone and teeth maintenance<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"162:1-162:59;12995-13053\"><span style=\"color: #000000;\">Supports the process of cell division and specialisation<\/span><\/li>\n<\/ul>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\" dir=\"ltr\" data-sourcepos=\"166:1-166:42;13060-13101\"><span style=\"color: #000000;\">L-Ornithine Alpha-Ketoglutarate (OKG)<\/span><\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"167:1-167:44;13102-13145\"><span style=\"color: #000000;\"><em>&#8220;Clears the exhaust, refuels the engine.&#8221;<\/em><\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"169:1-169:229;13147-13375\"><span style=\"color: #000000;\"><strong>What it is:<\/strong> OKG combines ornithine, which supports the body&#8217;s natural ammonia-clearing pathways, with alpha-ketoglutarate \u2014 itself a direct Krebs cycle intermediate that can be used to refuel mitochondrial energy production.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"171:1-171:320;13377-13696\"><span style=\"color: #000000;\"><strong>How it helps an athlete:<\/strong> Intense training generates ammonia as a metabolic byproduct, and elevated ammonia can interfere with efficient cellular energy production. OKG supports the clearance side of that equation while simultaneously topping up a Krebs cycle intermediate your mitochondria can put straight to work.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"173:1-173:20;13698-13717\"><span style=\"color: #000000;\"><strong>Sport Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"174:1-181:74;13718-14253\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"174:1-174:81;13718-13798\"><span style=\"color: #000000;\">Supports the body&#8217;s natural ammonia-clearing processes during intense exercise<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"175:1-175:81;13799-13879\"><span style=\"color: #000000;\">Provides a direct Krebs cycle intermediate to support mitochondrial ATP output<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"176:1-176:66;13880-13945\"><span style=\"color: #000000;\">May support reduced perceived fatigue during prolonged training<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"177:1-177:57;13946-14002\"><span style=\"color: #000000;\">Supports nitrogen balance during high training volumes<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"178:1-178:58;14003-14060\"><span style=\"color: #000000;\">Complements calcium pyruvate in feeding the Krebs cycle<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"179:1-179:72;14061-14132\"><span style=\"color: #000000;\">Supports training capacity during consecutive high-intensity sessions<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"180:1-180:47;14133-14179\"><span style=\"color: #000000;\">May support post-exercise recovery processes<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"181:1-181:74;14180-14253\"><span style=\"color: #000000;\">Supports maintenance of lean muscle tissue during heavy training blocks<\/span><\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"183:1-183:21;14255-14275\"><span style=\"color: #000000;\"><strong>Health Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"184:1-187:64;14276-14512\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"184:1-184:37;14276-14312\"><span style=\"color: #000000;\">Supports normal protein metabolism<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"185:1-185:61;14313-14373\"><span style=\"color: #000000;\">Contributes to the body&#8217;s natural detoxification processes<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"186:1-186:75;14374-14448\"><span style=\"color: #000000;\">Supports normal immune system function during periods of physical stress<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"187:1-187:64;14449-14512\"><span style=\"color: #000000;\">May support gut and digestive comfort during intense training<\/span><\/li>\n<\/ul>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\" dir=\"ltr\" data-sourcepos=\"191:1-191:25;14519-14543\"><span style=\"color: #000000;\">L-Carnitine Tartrate<\/span><\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"192:1-192:57;14544-14600\"><span style=\"color: #000000;\"><em>&#8220;The shuttle that feeds every mitochondrion you have.&#8221;<\/em><\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"194:1-194:226;14602-14827\"><span style=\"color: #000000;\"><strong>What it is:<\/strong> L-carnitine is the molecule responsible for transporting long-chain fatty acids across the mitochondrial membrane, where they can be broken down for energy through beta-oxidation. No carnitine, no fat gets in.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"196:1-196:322;14829-15150\"><span style=\"color: #000000;\"><strong>How it helps an athlete:<\/strong> The more mitochondria you build through training, the more fatty-acid shuttling capacity you need to keep them all supplied. Carnitine is the rate-limiting step in that supply chain \u2014 supporting your ability to use fat as a sustainable fuel source and spare glycogen for when it matters most.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"198:1-198:20;15152-15171\"><span style=\"color: #000000;\"><strong>Sport Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"199:1-206:66;15172-15704\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"199:1-199:69;15172-15240\"><span style=\"color: #000000;\">Transports fatty acids into the mitochondria for energy production<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"200:1-200:72;15241-15312\"><span style=\"color: #000000;\">Supports fat oxidation capacity, sparing glycogen during long efforts<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"201:1-201:72;15313-15384\"><span style=\"color: #000000;\">Supports endurance capacity during steady-state, fat-fuelled training<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"202:1-202:67;15385-15451\"><span style=\"color: #000000;\">May support reduced muscle damage markers after intense exercise<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"203:1-203:46;15452-15497\"><span style=\"color: #000000;\">Supports recovery between training sessions<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"204:1-204:76;15498-15573\"><span style=\"color: #000000;\">Complements a denser mitochondrial network by supplying the fuel it needs<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"205:1-205:65;15574-15638\"><span style=\"color: #000000;\">Supports sustained energy availability in long-duration events<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"206:1-206:66;15639-15704\"><span style=\"color: #000000;\">May support exercise capacity during multi-hour training blocks<\/span><\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"208:1-208:21;15706-15726\"><span style=\"color: #000000;\"><strong>Health Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"209:1-212:46;15727-15925\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"209:1-209:33;15727-15759\"><span style=\"color: #000000;\">Supports normal fat metabolism<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"210:1-210:48;15760-15807\"><span style=\"color: #000000;\">Contributes to normal cardiovascular function<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"211:1-211:72;15808-15879\"><span style=\"color: #000000;\">Supports healthy energy levels during periods of high physical demand<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"212:1-212:46;15880-15925\"><span style=\"color: #000000;\">May support healthy ageing of muscle tissue<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-12595 size-full\" src=\"https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-1.webp\" alt=\"Athlete promoting endurance and energy.\" width=\"1920\" height=\"480\" title=\"\" srcset=\"https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-1.webp 1920w, https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-1-300x75.webp 300w, https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-1-1024x256.webp 1024w, https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-1-768x192.webp 768w, https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-1-1536x384.webp 1536w, https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-1-18x5.webp 18w, https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-1-800x200.webp 800w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\" dir=\"ltr\" data-sourcepos=\"216:1-216:21;15932-15952\"><span style=\"color: #000000;\">Magnesium Malate<\/span><\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"217:1-217:51;15953-16003\"><span style=\"color: #000000;\"><em>&#8220;The cofactor every ATP molecule needs to work.&#8221;<\/em><\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"219:1-219:268;16005-16272\"><span style=\"color: #000000;\"><strong>What it is:<\/strong> Magnesium is required for the enzyme ATP synthase to physically produce ATP inside your mitochondria \u2014 in fact, ATP itself is only biologically active when bound to magnesium (as Mg-ATP). Malate, its pairing here, is itself a Krebs cycle intermediate.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"221:1-221:245;16274-16518\"><span style=\"color: #000000;\"><strong>How it helps an athlete:<\/strong> More mitochondria and a faster Krebs cycle both mean more magnesium-dependent enzyme activity happening simultaneously. This formula supplies both the mineral and a usable organic acid to support that load directly.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"223:1-223:20;16520-16539\"><span style=\"color: #000000;\"><strong>Sport Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"224:1-231:63;16540-17053\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"224:1-224:67;16540-16606\"><span style=\"color: #000000;\">Required cofactor for ATP synthase, the enzyme that produces ATP<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"225:1-225:72;16607-16678\"><span style=\"color: #000000;\">Malate supports Krebs cycle activity and the malate-aspartate shuttle<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"226:1-226:73;16679-16751\"><span style=\"color: #000000;\">Contributes to normal energy-yielding metabolism (EU-authorised claim)<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"227:1-227:52;16752-16803\"><span style=\"color: #000000;\">Supports normal muscle contraction and relaxation<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"228:1-228:57;16804-16860\"><span style=\"color: #000000;\">May support reduced cramping during prolonged exercise<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"229:1-229:57;16861-16917\"><span style=\"color: #000000;\">Supports electrolyte balance during heavy sweat losses<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"230:1-230:73;16918-16990\"><span style=\"color: #000000;\">Contributes to normal protein synthesis supporting training adaptation<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"231:1-231:63;16991-17053\"><span style=\"color: #000000;\">Supports normal psychological function under training stress<\/span><\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"233:1-233:21;17055-17075\"><span style=\"color: #000000;\"><strong>Health Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"234:1-237:35;17076-17296\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"234:1-234:51;17076-17126\"><span style=\"color: #000000;\">Contributes to normal energy-yielding metabolism<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"235:1-235:77;17127-17203\"><span style=\"color: #000000;\">Supports normal muscle function and the reduction of tiredness and fatigue<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"236:1-236:58;17204-17261\"><span style=\"color: #000000;\">Contributes to normal functioning of the nervous system<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"237:1-237:35;17262-17296\"><span style=\"color: #000000;\">Supports normal bone maintenance<\/span><\/li>\n<\/ul>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\" dir=\"ltr\" data-sourcepos=\"241:1-241:22;17303-17324\"><span style=\"color: #000000;\">Kaneka\u2122 Ubiquinol<\/span><\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"242:1-242:72;17325-17396\"><span style=\"color: #000000;\"><em>&#8220;The coenzyme sitting inside every electron transport chain you own.&#8221;<\/em><\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"244:1-244:288;17398-17685\"><span style=\"color: #000000;\"><strong>What it is:<\/strong> Ubiquinol is the active, reduced form of Coenzyme Q10 \u2014 a core component of the electron transport chain, the final and most productive stage of mitochondrial ATP production. Unlike standard CoQ10 (ubiquinone), ubiquinol is already in the form your body can use directly.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"246:1-246:347;17687-18033\"><span style=\"color: #000000;\"><strong>How it helps an athlete:<\/strong> Every mitochondrion you have \u2014 and every new one you build \u2014 needs its own working supply of CoQ10 to move electrons through the chain and generate ATP. A denser mitochondrial network needs proportionally more of it, and the reduced ubiquinol form supports that without requiring your body to do the conversion first.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"248:1-248:20;18035-18054\"><span style=\"color: #000000;\"><strong>Sport Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"249:1-256:60;18055-18617\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"249:1-249:76;18055-18130\"><span style=\"color: #000000;\">Core component of the electron transport chain, central to ATP production<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"250:1-250:63;18131-18193\"><span style=\"color: #000000;\">Supports energy output across a denser mitochondrial network<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"251:1-251:101;18194-18294\"><span style=\"color: #000000;\">Antioxidant properties help protect mitochondrial membranes from training-induced oxidative stress<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"252:1-252:65;18295-18359\"><span style=\"color: #000000;\">Supports endurance performance during sustained aerobic effort<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"253:1-253:65;18360-18424\"><span style=\"color: #000000;\">May support reduced muscular fatigue during prolonged training<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"254:1-254:61;18425-18485\"><span style=\"color: #000000;\">Supports training capacity during heavy competition phases<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"255:1-255:72;18486-18557\"><span style=\"color: #000000;\">Complements magnesium and B-vitamins in the energy-production pathway<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"256:1-256:60;18558-18617\"><span style=\"color: #000000;\">Supports recovery of energy status after intense sessions<\/span><\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"258:1-258:21;18619-18639\"><span style=\"color: #000000;\"><strong>Health Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"259:1-262:48;18640-18823\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"259:1-259:42;18640-18681\"><span style=\"color: #000000;\">Supports normal cardiovascular function<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"260:1-260:59;18682-18740\"><span style=\"color: #000000;\">Provides antioxidant protection against oxidative stress<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"261:1-261:35;18741-18775\"><span style=\"color: #000000;\">Supports healthy cellular ageing<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"262:1-262:48;18776-18823\"><span style=\"color: #000000;\">Contributes to general vitality and wellbeing<\/span><\/li>\n<\/ul>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\" dir=\"ltr\" data-sourcepos=\"266:1-266:13;18830-18842\"><span style=\"color: #000000;\">Inositol<\/span><\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"267:1-267:34;18843-18876\"><span style=\"color: #000000;\"><em>&#8220;The signal behind the signal.&#8221;<\/em><\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"269:1-269:231;18878-19108\"><span style=\"color: #000000;\"><strong>What it is:<\/strong> Inositol is a naturally occurring compound involved in building phosphatidylinositol, a signalling phospholipid your cells use to relay messages \u2014 including calcium-based signals relevant to mitochondrial activity.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"271:1-271:194;19110-19303\"><span style=\"color: #000000;\"><strong>How it helps an athlete:<\/strong> Cellular signalling is what turns a training stimulus into an adaptation. Inositol supports the messaging infrastructure your cells use to coordinate that response.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"273:1-273:20;19305-19324\"><span style=\"color: #000000;\"><strong>Sport Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"274:1-281:74;19325-19879\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"274:1-274:70;19325-19394\"><span style=\"color: #000000;\">Supports cell signalling pathways involved in the training response<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"275:1-275:88;19395-19482\"><span style=\"color: #000000;\">Contributes to calcium-based signalling relevant to muscle and mitochondrial function<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"276:1-276:75;19483-19557\"><span style=\"color: #000000;\">Supports normal fat metabolism alongside the formula&#8217;s carnitine content<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"277:1-277:60;19558-19617\"><span style=\"color: #000000;\">May support mental focus during demanding training blocks<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"278:1-278:60;19618-19677\"><span style=\"color: #000000;\">Supports normal nervous system signalling during exercise<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"279:1-279:64;19678-19741\"><span style=\"color: #000000;\">Complements the formula&#8217;s phospholipid-supporting ingredients<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"280:1-280:64;19742-19805\"><span style=\"color: #000000;\">Supports overall cellular communication under training stress<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"281:1-281:74;19806-19879\"><span style=\"color: #000000;\">May support a balanced response to physical and mental training demands<\/span><\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"283:1-283:21;19881-19901\"><span style=\"color: #000000;\"><strong>Health Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"284:1-287:35;19902-20092\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"284:1-284:42;19902-19943\"><span style=\"color: #000000;\">Supports normal nervous system function<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"285:1-285:49;19944-19992\"><span style=\"color: #000000;\">Contributes to normal cell membrane signalling<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"286:1-286:65;19993-20057\"><span style=\"color: #000000;\">Supports psychological wellbeing during periods of high stress<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"287:1-287:35;20058-20092\"><span style=\"color: #000000;\">May support healthy mood balance<\/span><\/li>\n<\/ul>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\" dir=\"ltr\" data-sourcepos=\"291:1-291:38;20099-20136\"><span style=\"color: #000000;\">MTA\u00b9\u2074 Vitamin B3 Complex (Niacin)<\/span><\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"292:1-292:66;20137-20202\"><span style=\"color: #000000;\"><em>&#8220;The direct precursor to your mitochondria&#8217;s electron carrier.&#8221;<\/em><\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"294:1-294:225;20204-20428\"><span style=\"color: #000000;\"><strong>What it is:<\/strong> This complex delivers niacin in two forms \u2014 nicotinamide and nicotinic acid \u2014 both of which your body uses to build NAD+, the single most important electron carrier in mitochondrial oxidative phosphorylation.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"296:1-296:383;20430-20812\"><span style=\"color: #000000;\"><strong>How it helps an athlete:<\/strong> NAD+ availability doesn&#8217;t just power the electron transport chain directly \u2014 the NAD+\/NADH ratio also governs sirtuin activity, the enzymes that sit upstream of the PGC-1\u03b1 pathway responsible for mitochondrial biogenesis. Keeping this pool well-supplied supports both immediate energy output and the longer-term adaptation of building more mitochondria.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"298:1-298:20;20814-20833\"><span style=\"color: #000000;\"><strong>Sport Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"299:1-306:62;20834-21366\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"299:1-299:71;20834-20904\"><span style=\"color: #000000;\">Direct precursor to NAD+, essential for mitochondrial ATP production<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"300:1-300:84;20905-20988\"><span style=\"color: #000000;\">Supports the sirtuin\/PGC-1\u03b1 signalling pathway linked to mitochondrial biogenesis<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"301:1-301:73;20989-21061\"><span style=\"color: #000000;\">Contributes to normal energy-yielding metabolism (EU-authorised claim)<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"302:1-302:61;21062-21122\"><span style=\"color: #000000;\">Supports sustained energy output during prolonged training<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"303:1-303:61;21123-21183\"><span style=\"color: #000000;\">May support reduced tiredness during heavy training blocks<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"304:1-304:56;21184-21239\"><span style=\"color: #000000;\">Complements NADH in supporting the cellular NAD+ pool<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"305:1-305:65;21240-21304\"><span style=\"color: #000000;\">Supports normal function of the nervous system during exercise<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"306:1-306:62;21305-21366\"><span style=\"color: #000000;\">Supports psychological performance under competitive stress<\/span><\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"308:1-308:21;21368-21388\"><span style=\"color: #000000;\"><strong>Health Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"309:1-312:50;21389-21597\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"309:1-309:51;21389-21439\"><span style=\"color: #000000;\">Contributes to normal energy-yielding metabolism<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"310:1-310:52;21440-21491\"><span style=\"color: #000000;\">Supports normal functioning of the nervous system<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"311:1-311:56;21492-21547\"><span style=\"color: #000000;\">Contributes to the reduction of tiredness and fatigue<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"312:1-312:50;21548-21597\"><span style=\"color: #000000;\">Supports normal skin and mucous membrane health<\/span><\/li>\n<\/ul>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\" dir=\"ltr\" data-sourcepos=\"316:1-316:41;21604-21644\"><span style=\"color: #000000;\">Sophora Japonica Extract (Quercetin)<\/span><\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"317:1-317:60;21645-21704\"><span style=\"color: #000000;\"><em>&#8220;The plant compound studied for switching biogenesis on.&#8221;<\/em><\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"319:1-319:285;21706-21990\"><span style=\"color: #000000;\"><strong>What it is:<\/strong> This extract provides a concentrated dose of quercetin, a flavonoid found in various plants and studied specifically for its ability to activate the AMPK\/SIRT1 signalling pathway that sits directly upstream of PGC-1\u03b1 \u2014 the master regulator of mitochondrial biogenesis.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"321:1-321:249;21992-22240\"><span style=\"color: #000000;\"><strong>How it helps an athlete:<\/strong> Where niacin and NADH supply the fuel for this pathway, quercetin has been researched for its potential to help switch it on \u2014 supporting the biological signal that tells your cells it&#8217;s time to build more mitochondria.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"323:1-323:20;22242-22261\"><span style=\"color: #000000;\"><strong>Sport Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"324:1-331:50;22262-22765\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"324:1-324:80;22262-22341\"><span style=\"color: #000000;\">Studied for activating signalling pathways linked to mitochondrial biogenesis<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"325:1-325:77;22342-22418\"><span style=\"color: #000000;\">Antioxidant properties support cellular resilience during intense training<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"326:1-326:63;22419-22481\"><span style=\"color: #000000;\">Supports normal immune function during heavy training cycles<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"327:1-327:52;22482-22533\"><span style=\"color: #000000;\">May support reduced exercise-induced inflammation<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"328:1-328:61;22534-22594\"><span style=\"color: #000000;\">Supports cardiovascular function during endurance training<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"329:1-329:56;22595-22650\"><span style=\"color: #000000;\">Complements the formula&#8217;s NAD+-supporting ingredients<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"330:1-330:65;22651-22715\"><span style=\"color: #000000;\">Supports training capacity during sustained high-volume blocks<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"331:1-331:50;22716-22765\"><span style=\"color: #000000;\">May support recovery between demanding sessions<\/span><\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"333:1-333:21;22767-22787\"><span style=\"color: #000000;\"><strong>Health Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"334:1-337:58;22788-22988\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"334:1-334:56;22788-22843\"><span style=\"color: #000000;\">Provides antioxidant support against oxidative stress<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"335:1-335:41;22844-22884\"><span style=\"color: #000000;\">Supports normal immune system function<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"336:1-336:46;22885-22930\"><span style=\"color: #000000;\">Contributes to normal cardiovascular health<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"337:1-337:58;22931-22988\"><span style=\"color: #000000;\">Supports the body&#8217;s natural anti-inflammatory processes<\/span><\/li>\n<\/ul>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\" dir=\"ltr\" data-sourcepos=\"341:1-341:56;22995-23050\"><span style=\"color: #000000;\">Cocarboxylase (Vitamin B1 \u2014 Thiamine Pyrophosphate)<\/span><\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"342:1-342:59;23051-23109\"><span style=\"color: #000000;\"><em>&#8220;The gatekeeper between your fuel and your Krebs cycle.&#8221;<\/em><\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"344:1-344:212;23111-23322\"><span style=\"color: #000000;\"><strong>What it is:<\/strong> Cocarboxylase is the active coenzyme form of vitamin B1, required by pyruvate dehydrogenase \u2014 the enzyme that acts as the gateway connecting glycolysis to the Krebs cycle inside the mitochondria.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"346:1-346:260;23324-23583\"><span style=\"color: #000000;\"><strong>How it helps an athlete:<\/strong> Without enough active B1, pyruvate can&#8217;t efficiently enter the mitochondria to be converted into usable energy, no matter how much carbohydrate fuel is available. This active, &#8220;ready-to-use&#8221; form supports that conversion directly.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"348:1-348:20;23585-23604\"><span style=\"color: #000000;\"><strong>Sport Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"349:1-356:59;23605-24156\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"349:1-349:79;23605-23683\"><span style=\"color: #000000;\">Required cofactor for converting carbohydrate fuel into mitochondrial energy<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"350:1-350:67;23684-23750\"><span style=\"color: #000000;\">Supports the gateway step between glycolysis and the Krebs cycle<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"351:1-351:73;23751-23823\"><span style=\"color: #000000;\">Contributes to normal energy-yielding metabolism (EU-authorised claim)<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"352:1-352:73;23824-23896\"><span style=\"color: #000000;\">Supports normal nervous system function during high-intensity training<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"353:1-353:68;23897-23964\"><span style=\"color: #000000;\">May support reduced fatigue during carbohydrate-dependent efforts<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"354:1-354:64;23965-24028\"><span style=\"color: #000000;\">Supports psychological performance under competitive pressure<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"355:1-355:69;24029-24097\"><span style=\"color: #000000;\">Complements the formula&#8217;s other Krebs cycle-supporting ingredients<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"356:1-356:59;24098-24156\"><span style=\"color: #000000;\">Supports normal heart function during sustained exertion<\/span><\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"358:1-358:21;24158-24178\"><span style=\"color: #000000;\"><strong>Health Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"359:1-362:39;24179-24361\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"359:1-359:51;24179-24229\"><span style=\"color: #000000;\">Contributes to normal energy-yielding metabolism<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"360:1-360:52;24230-24281\"><span style=\"color: #000000;\">Supports normal functioning of the nervous system<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"361:1-361:41;24282-24322\"><span style=\"color: #000000;\">Supports normal psychological function<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"362:1-362:39;24323-24361\"><span style=\"color: #000000;\">Contributes to normal heart function<\/span><\/li>\n<\/ul>\n<p><strong><span style=\"color: #000000;\">READ MORE HERE -&gt; <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.s-c-nutrition.com\/product\/thiamine-pyrophosphate\/\" data-wpel-link=\"external\" rel=\"noopener\">THIAMINE PYROPHOSPHATE<\/a><\/span><\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12594 size-full\" src=\"https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-2.webp\" alt=\"Man exercising with scientific background elements.\" width=\"1920\" height=\"480\" title=\"\" srcset=\"https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-2.webp 1920w, https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-2-300x75.webp 300w, https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-2-1024x256.webp 1024w, https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-2-768x192.webp 768w, https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-2-1536x384.webp 1536w, https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-2-18x5.webp 18w, https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2026\/07\/mito-sport-2-800x200.webp 800w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\" dir=\"ltr\" data-sourcepos=\"366:1-366:47;24368-24414\"><span style=\"color: #000000;\">Bioperine\u00ae Black Pepper Extract (Piperine)<\/span><\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"367:1-367:59;24415-24473\"><span style=\"color: #000000;\"><em>&#8220;Makes sure the rest of the formula actually gets used.&#8221;<\/em><\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"369:1-369:182;24475-24656\"><span style=\"color: #000000;\"><strong>What it is:<\/strong> Bioperine\u00ae is a standardised black pepper extract providing piperine, one of the most well-studied natural compounds for enhancing the absorption of other nutrients.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"371:1-371:308;24658-24965\"><span style=\"color: #000000;\"><strong>How it helps an athlete:<\/strong> A formula is only as good as what your body actually absorbs. Piperine supports the bioavailability of the vitamins, minerals and plant compounds throughout this formula, helping ensure the mitochondrial-support ingredients above actually reach your cells in meaningful amounts.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"373:1-373:20;24967-24986\"><span style=\"color: #000000;\"><strong>Sport Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"374:1-381:54;24987-25451\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"374:1-374:70;24987-25056\"><span style=\"color: #000000;\">Supports enhanced absorption of the formula&#8217;s vitamins and minerals<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"375:1-375:67;25057-25123\"><span style=\"color: #000000;\">Supports bioavailability of Ubiquinol and Quercetin specifically<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"376:1-376:67;25124-25190\"><span style=\"color: #000000;\">Helps ensure consistent nutrient delivery across training blocks<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"377:1-377:58;25191-25248\"><span style=\"color: #000000;\">Supports overall formula efficiency at the stated doses<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"378:1-378:48;25249-25296\"><span style=\"color: #000000;\">May support digestive comfort around training<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"379:1-379:52;25297-25348\"><span style=\"color: #000000;\">Complements every other ingredient in the formula<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"380:1-380:49;25349-25397\"><span style=\"color: #000000;\">Supports consistent day-to-day nutrient uptake<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"381:1-381:54;25398-25451\"><span style=\"color: #000000;\">Supports the value of the full 14-ingredient matrix<\/span><\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"383:1-383:21;25453-25473\"><span style=\"color: #000000;\"><strong>Health Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"384:1-387:40;25474-25654\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"384:1-384:37;25474-25510\"><span style=\"color: #000000;\">Supports normal digestive function<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"385:1-385:52;25511-25562\"><span style=\"color: #000000;\">Contributes to nutrient bioavailability generally<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"386:1-386:52;25563-25614\"><span style=\"color: #000000;\">Supports antioxidant activity alongside quercetin<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"387:1-387:40;25615-25654\"><span style=\"color: #000000;\">May support normal metabolic function<\/span><\/li>\n<\/ul>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\" dir=\"ltr\" data-sourcepos=\"391:1-391:52;25661-25712\"><span style=\"color: #000000;\">Pyridoxal-5-Phosphate (Vitamin B6, active form)<\/span><\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"392:1-392:44;25713-25756\"><span style=\"color: #000000;\"><em>&#8220;Ready to work the moment it&#8217;s absorbed.&#8221;<\/em><\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"394:1-394:211;25758-25968\"><span style=\"color: #000000;\"><strong>What it is:<\/strong> Pyridoxal-5-Phosphate (P-5-P) is the bioactive, &#8220;coenzymated&#8221; form of vitamin B6 \u2014 meaning it doesn&#8217;t require conversion by the liver before your body can use it, unlike standard B6 supplements.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"396:1-396:237;25970-26206\"><span style=\"color: #000000;\"><strong>How it helps an athlete:<\/strong> B6 is essential for amino acid metabolism, for breaking down stored glycogen into usable glucose, and for the synthesis of haemoglobin that carries oxygen to your muscles and mitochondria in the first place.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"398:1-398:20;26208-26227\"><span style=\"color: #000000;\"><strong>Sport Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"399:1-406:68;26228-26730\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"399:1-399:73;26228-26300\"><span style=\"color: #000000;\">Supports glycogen breakdown into usable glucose for mitochondrial fuel<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"400:1-400:76;26301-26376\"><span style=\"color: #000000;\">Essential for haemoglobin synthesis, supporting oxygen delivery to muscle<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"401:1-401:73;26377-26449\"><span style=\"color: #000000;\">Contributes to normal energy-yielding metabolism (EU-authorised claim)<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"402:1-402:51;26450-26500\"><span style=\"color: #000000;\">Supports amino acid metabolism for muscle repair<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"403:1-403:38;26501-26538\"><span style=\"color: #000000;\">May support reduced muscle cramping<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"404:1-404:60;26539-26598\"><span style=\"color: #000000;\">Supports normal psychological function during competition<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"405:1-405:64;26599-26662\"><span style=\"color: #000000;\">Supports normal nervous system function under training stress<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"406:1-406:68;26663-26730\"><span style=\"color: #000000;\">Immediately bioavailable, requiring no additional conversion step<\/span><\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"408:1-408:21;26732-26752\"><span style=\"color: #000000;\"><strong>Health Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"409:1-412:41;26753-26945\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"409:1-409:51;26753-26803\"><span style=\"color: #000000;\">Contributes to normal energy-yielding metabolism<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"410:1-410:43;26804-26846\"><span style=\"color: #000000;\">Supports normal red blood cell formation<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"411:1-411:58;26847-26904\"><span style=\"color: #000000;\">Contributes to normal functioning of the nervous system<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"412:1-412:41;26905-26945\"><span style=\"color: #000000;\">Supports normal psychological function<\/span><\/li>\n<\/ul>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\" dir=\"ltr\" data-sourcepos=\"416:1-416:9;26952-26960\"><span style=\"color: #000000;\">NADH<\/span><\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"417:1-417:78;26961-27038\"><span style=\"color: #000000;\"><em>&#8220;The direct fuel for Complex I \u2014 where oxidative energy production begins.&#8221;<\/em><\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"419:1-419:460;27040-27499\"><span style=\"color: #000000;\"><strong>What it is:<\/strong> NADH is the reduced, biologically active form of NAD+ \u2014 the same molecule niacin is used to build, but here delivered ready-to-use. NADH donates electrons directly to Complex I of the electron transport chain, the very first step of oxidative phosphorylation. It&#8217;s delivered in its own capsule, separate from the sachets, because NADH is notably unstable once dissolved \u2014 keeping it dry and encapsulated protects its potency until you take it.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"421:1-421:299;27501-27799\"><span style=\"color: #000000;\"><strong>How it helps an athlete:<\/strong> Where niacin supports your body&#8217;s own NAD+ production over time, NADH supplies the active molecule directly \u2014 supporting immediate electron transport chain activity as well as the NAD+\/NADH balance that governs sirtuin signalling and, in turn, mitochondrial biogenesis.<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"423:1-423:20;27801-27820\"><span style=\"color: #000000;\"><strong>Sport Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"424:1-431:63;27821-28280\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"424:1-424:59;27821-27879\"><span style=\"color: #000000;\">Directly feeds Complex I of the electron transport chain<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"425:1-425:50;27880-27929\"><span style=\"color: #000000;\">Supports immediate mitochondrial ATP production<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"426:1-426:65;27930-27994\"><span style=\"color: #000000;\">Supports the NAD+\/NADH balance linked to biogenesis signalling<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"427:1-427:56;27995-28050\"><span style=\"color: #000000;\">May support reduced perceived fatigue during training<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"428:1-428:61;28051-28111\"><span style=\"color: #000000;\">Supports sustained aerobic output during endurance efforts<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"429:1-429:47;28112-28158\"><span style=\"color: #000000;\">Complements niacin&#8217;s role in NAD+ metabolism<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"430:1-430:59;28159-28217\"><span style=\"color: #000000;\">Supports mental alertness and focus during long sessions<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"431:1-431:63;28218-28280\"><span style=\"color: #000000;\">Delivered in a stable, encapsulated form to preserve potency<\/span><\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"433:1-433:21;28282-28302\"><span style=\"color: #000000;\"><strong>Health Benefits:<\/strong><\/span><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\" data-sourcepos=\"434:1-437:67;28303-28517\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"434:1-434:45;28303-28347\"><span style=\"color: #000000;\">Supports normal cellular energy production<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"435:1-435:39;28348-28386\"><span style=\"color: #000000;\">May support mental clarity and focus<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"436:1-436:64;28387-28450\"><span style=\"color: #000000;\">Contributes to the body&#8217;s natural antioxidant defence systems<\/span><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"437:1-437:67;28451-28517\"><span style=\"color: #000000;\">Supports overall vitality during periods of high physical demand<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" dir=\"ltr\" data-sourcepos=\"441:1-441:23;28524-28546\"><span style=\"color: #000000;\">Product Information<\/span><\/h2>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"443:1-446:26;28548-28725\"><span style=\"color: #000000;\"><strong>Serving:<\/strong> 2 sachets (20 g) + 1 NADH capsule, daily <\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"443:1-446:26;28548-28725\"><span style=\"color: #000000;\"><strong>Servings per container:<\/strong> 10 <strong>Net weight:<\/strong> 200 g (sachets) + 4.9 g (capsules) \u2014 204.9 g total <\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"443:1-446:26;28548-28725\"><span style=\"color: #000000;\"><strong>Flavour:<\/strong> Forest Fruit<\/span><\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Suggested Use based on your sport needs<\/strong><\/span><\/h2>\n<ol>\n<li><span style=\"color: #000000;\"><span style=\"color: #000000;\"><strong>For normal and high intensity training sessions less than 90 minutes cho\u03bfse 10 NADH capsules option:<\/strong><strong><br \/>\n<\/strong>Mix 2 sachets (20g) with 200ml of room temperature water. Consume the liquid mix, together with 1 NADH capsule, 40 minutes before your training or physical activity.<\/span><\/span><\/li>\n<li><span style=\"color: #000000;\"><span style=\"color: #000000;\"><strong>For normal intensity training sessions over 90 minutes cho\u03bfse 20 NADH capsules option:<br \/>\n<\/strong>Mix 1 sachet (10g) with 100ml of room temperature water.<br \/>\nConsume the liquid mix, together with 1 NADH capsule, 40 minutes before your training or physical activity.<br \/>\nRepeat (10g\/100ml + 1 NADH capsule) 10 minutes after you start training<\/span><\/span><\/li>\n<li><strong style=\"color: #000000;\">For high intensity training sessions over 90 minutes ch\u03bfose 40 NADH capsules option:<br \/>\n<\/strong>Mix 1 sachet (10g) with 100ml of room temperature water.<br \/>\nConsume the liquid mix, together with 2 NADH capsules, 40 minutes before your training or physical activity<br \/>\nRepeat (10g\/100ml + 2 NADH capsules) 10 minutes after you start training<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"450:1-450:699;28947-29645\"><span style=\"color: #000000;\"><strong>Ingredients (sachets):<\/strong> D-Ribose, Stabiliser (Jelucel PF30 \u2013 Cellulose powder), Maltodextrin, Bulking agent (polydextrose), Soy lecithin powder (30% phosphatidylcholine), Calcium pyruvate, L-ornithine alpha-ketoglutarate, L-carnitine tartrate, Magnesium malate, Forest fruit flavouring, Kaneka\u2122 Ubiquinol (Coenzyme Q10), Inositol, Nicotinamide (Niacin), Calcium salts of orthophosphoric acid, Anti-caking agent (silicon dioxide), Quercetin from <em>Sophora japonica<\/em> L. flowers extract, Cocarboxylase Thiamine pyrophosphate chloride (Vitamin B1), Bioperine\u00ae [Black pepper dry extract (<em>Piper nigrum<\/em> L., fruits)], Sweetener (sucralose), Pyridoxal 5&#8242;-phosphate (Vitamin B6), Nicotinic acid (Niacin).<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"452:1-452:230;29647-29876\"><span style=\"color: #000000;\"><strong>Ingredients (capsules):<\/strong> Maltodextrin, Capsule (Glazing agent: hydroxypropylmethylcellulose, Gelling agent: gellan gum), Nicotinamide-adenine dinucleotide sodium salt (NADH), Anti-caking agent (magnesium salts of fatty acids).<\/span><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"454:1-454:16;29878-29893\"><strong><span style=\"color: #000000;\"><em>Contains soy.<\/em><\/span><\/strong><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"456:1-456:446;29895-30340\"><span style=\"color: #000000;\"><strong>Warnings:<\/strong> Food supplements should not replace a varied and balanced diet and a healthy lifestyle. Do not exceed the stated recommended dose. Keep out of reach of young children. This product is intended for adults. Not recommended for pregnant or lactating women. Do not use for prolonged periods without consulting your doctor. Discontinue use if you experience any allergy. A varied and balanced diet and a healthy lifestyle are important.<\/span><\/p>\n<p>&nbsp;<\/p>\n<div><\/div>\n<p><span style=\"color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1067 size-full\" title=\"Ubiquinol, NADH, Quercetin Energy Formula - Mitochondrial Activator\u00b9\u2077 3\" src=\"https:\/\/www.s-c-nutrition.com\/wp-content\/uploads\/2020\/05\/SCN-together-faster-longer-harder-motivational-1.gif\" alt=\"Motivational image by S-C-Nutrition.\" width=\"948\" height=\"551\" \/><\/span><\/p>\n<p><span style=\"color: #000000;\">*This website is for your education and general health information only. The ideas, opinions and suggestions contained on this website are not to be used as a substitute for medical advice, diagnosis or treatment from your doctor for any health condition or problem. Users of this website should not rely on information provided on this website for their own health problems. Any questions regarding your own health should be addressed to your own physician. Please do not start or stop any medications without consulting with your doctor. We neither encourage you to do so, nor can we be held responsible for the fall out of failing to seek the counsel of a medical health practitioner.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<h3><span style=\"color: #000000;\">When lungs stop&#8230;Cells go on:<\/span><\/h3>\n<ul>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong><span style=\"color: #000000;\">Supports mitochondrial biogenesis \u2014 building more cellular power plants<\/span><\/strong><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong><span style=\"color: #000000;\">Supports mitochondrial density for greater sustained aerobic output<\/span><\/strong><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong><span style=\"color: #000000;\">Supports ATP production for sustained energy output<\/span><\/strong><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong><span style=\"color: #000000;\">Supports fat oxidation, sparing glycogen for when it matters<\/span><\/strong><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong><span style=\"color: #000000;\">Supports faster recovery between hard sessions<\/span><\/strong><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong><span style=\"color: #000000;\">Helps reduce tiredness during heavy training blocks<\/span><\/strong><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong><span style=\"color: #000000;\">Supports oxygen delivery to working muscles<\/span><\/strong><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong><span style=\"color: #000000;\">Supports sustained output during endurance efforts<\/span><\/strong><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong><span style=\"color: #000000;\">Supports mental focus and alertness during long sessions<\/span><\/strong><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong><span style=\"color: #000000;\">Supports muscle energy status under training stress<\/span><\/strong><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong><span style=\"color: #000000;\">Supports training capacity across back-to-back sessions<\/span><\/strong><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong><span style=\"color: #000000;\">Supports the electron transport chain that powers every contraction<\/span><\/strong><\/li>\n<\/ul>","protected":false},"featured_media":12552,"template":"","meta":{"inline_featured_image":false},"product_cat":[17],"product_tag":[],"class_list":["post-12576","product","type-product","status-publish","has-post-thumbnail","product_cat-all-products","first","instock","shipping-taxable","purchasable","product-type-variable"],"_links":{"self":[{"href":"https:\/\/www.s-c-nutrition.com\/es\/wp-json\/wp\/v2\/product\/12576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.s-c-nutrition.com\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.s-c-nutrition.com\/es\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/www.s-c-nutrition.com\/es\/wp-json\/wp\/v2\/product\/12576\/revisions"}],"predecessor-version":[{"id":12884,"href":"https:\/\/www.s-c-nutrition.com\/es\/wp-json\/wp\/v2\/product\/12576\/revisions\/12884"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.s-c-nutrition.com\/es\/wp-json\/wp\/v2\/media\/12552"}],"wp:attachment":[{"href":"https:\/\/www.s-c-nutrition.com\/es\/wp-json\/wp\/v2\/media?parent=12576"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.s-c-nutrition.com\/es\/wp-json\/wp\/v2\/product_cat?post=12576"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.s-c-nutrition.com\/es\/wp-json\/wp\/v2\/product_tag?post=12576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}